SWISS CHARD OMELETTE DINNER
Wanting to take advantage of all that lovely chard while it's still fresh? Here's a simple and light recipe for a hot summer's day! Makes one dinner-size portion.
Provided by Rookie with a few B
Categories One Dish Meal
Time 10m
Yield 1 serving(s)
Number Of Ingredients 10
Steps:
- In skillet, heat oil and garlic on medium heat.
- Add chopped chard. I use both the stalks and the leaves. Stalks when cooked taste something like celery. Leaves taste a lot like spinach.
- Chop and add remaining ingredients in order: onion, zucchini, mushrooms.
- Cover for just a couple minutes. When you start to see the mushrooms show signs of cooking, check the chard. When leaves are just wilted, put veggies on a plate.
- Return skillet to burner. Scramble egg and cheese together. I also add a little pepper.
- Place egg on top of veggies and serve immediately.
Nutrition Facts : Calories 649.8, Fat 57.9, SaturatedFat 13.1, Cholesterol 441.1, Sodium 430.9, Carbohydrate 13.3, Fiber 2.5, Sugar 5.3, Protein 22.2
SWISS CHARD OMELETTE
Steps:
- Heat a medium-size pot with water and bring it to boil. In the meantime, wash swiss chard and slice the leaves and white stems (1-2 cm pieces). Add to boiling water and cook for 10 minutes.
- While the chard is cooking, heat oil in a medium-size pan. Chop the onion and garlic. Add them to the pan and cook over medium heat for 10 mins. Add salt and pepper.
- When the chard is ready, drain it in a colander in the sink and add then it to the pan. Toss with the onion and garlic for 2 minutes.
- Crack the eggs into a bowl and beat them with a fork. Add chard-onion mixture into the eggs, mix them.
- Heat 1/2 tablespoon olive oil in the medium size pan. When it is hot add the egg mixture. Keep heat at medium-low (I like a juicy omelette) for about 8 minutes. Invert the omelette on a large plate and slide back into the pan and cook a few more minutes, until the eggs are set. Time will depend if you like it more or less cooked.
- Slide on to a plate and serve.
Nutrition Facts :
More about "my swiss chard omelet recipes"
CHARD OMELETTE | CHARD RECIPES | GOURMAGINE – EASY RECIPES, LOCAL ...
From gourmagine.com
ROSA JACKSON: LA TROUCHIA - SWISS CHARD OMELETTE - BLOGGER
From rosajackson.blogspot.com
SWISS CHARD AND PROSCIUTTO OMELET RECIPE ON FOOD52
From food52.com
RECIPES | JAMES BEARD FOUNDATION
From jamesbeard.org
RED SWISS CHARD OMELETTE | FRENCH RECIPES AND CUISINE
From frenchrecipesandcuisine.com
LEMONY SWISS CHARD SALAD WITH WHITE BEANS & GARLIC BREADCRUMBS
From kathleenashmore.com
SWISS CHARD OMELETTE - NEW ZEALAND WOMAN'S WEEKLY FOOD
From nzwomansweeklyfood.co.nz
SWISS CHARD AND PROSCIUTTO OMELET - COOK BETTER THAN …
From cookbetterthan.com
LINDARAXA: MY MOTHER'S FAVORITE...SWISS CHARD OMELETTE
From lindaraxa.blogspot.com
TRUCCHIA (SWISS CHARD OMELET) RECIPE | JAMES BEARD …
From jamesbeard.org
CHARD LEAVES OMELETTE RECIPE FROM SOUTH-FRANCE NICE
From zestoffrance.com
SWISS CHARD AND CHEESE OMELETTE | CANADIAN …
From dairyfarmersofcanada.ca
SWISS CHARD OMELETTE RECIPE - RECETAS DE COCINA CASERA
From cocina-casera.com
SWISS CHARD OMELET RECIPE - YOUTUBE
From youtube.com
CHARD AND CHEDDAR OMELET RECIPE - BON APPéTIT
From bonappetit.com
THE 99 CENT CHEF: SWISS CHARD AND CHEESE OMELET
From the99centchef.blogspot.com
KETO CHEDDAR OMELET WITH SWISS CHARD AND ONIONS RECIPE - ATKINS
From atkins.com
10 BEST SWISS CHARD OMELET RECIPES - YUMMLY
From yummly.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love