My No Fat Balsamic Dressing Recipes

MY NO-FAT BALSAMIC DRESSING

My No-Fat Balsamic Dressing image

Make and share this My No-Fat Balsamic Dressing recipe from Food.com.

Provided by Dancer

Categories Salad Dressings

Time 10m

Yield 1 cup, 1 serving(s)

Number Of Ingredients 6

Ingredients

3/4 cup water
1/4 cup balsamic vinegar
3 teaspoons capers
2 teaspoons Dijon mustard
1 1/2 teaspoons dried basil
1 tablespoon fresh parsley, chopped

Steps:

Combine the ingredients.
Adjust vinegar to taste, since it has a strong flavor.
Store in a covered container in the refrigerator.

ALMOST NO CALORIE BALSAMIC DRESSING

Almost No Calorie Balsamic Dressing image

Make and share this Almost No Calorie Balsamic Dressing recipe from Food.com.

Provided by ashlynn08

Categories Salad Dressings

Time 6m

Yield 18 Tablespoons, 9 serving(s)

Number Of Ingredients 7

Ingredients

2/3 cup water
2 tablespoons balsamic vinegar
1/2-3/4 teaspoon Worcestershire sauce
1 1/2 teaspoons Dijon mustard
2 (1 g) packets sugar substitute (splenda)
1/4 teaspoon garlic powder
1/4 teaspoon onion powder (optional)

Steps:

Mix all the ingredients in a jar fitted with a lid and shake up until combined.
Keep refridgerated in airtight container.

Nutrition Facts : Calories 5, Sodium 13.9, Carbohydrate 1, Sugar 0.8, Protein 0.1

QUICK, LOW FAT BALSAMIC VINAIGRETTE

Quick, Low Fat Balsamic Vinaigrette image

Quick and easy Balsamic Vinaigrette. I wanted a lower fat version so I experimented. It's great as a marinade too.

Provided by Chef Momma Sue

Categories Salad Dressings

Time 2m

Yield 8 ounces

Number Of Ingredients 4

Ingredients

1/2 cup water
1/3 cup balsamic vinegar
1 (2/3 ounce) package Good Seasonings Italian salad dressing mix
1/3 cup olive oil

Steps:

Pour all ingredients together in a glass jar with tight fitting lid or a salad dressing cruet.
Shake vigorously and serve.

Nutrition Facts : Calories 79.5, Fat 9, SaturatedFat 1.2, Sodium 0.5

BALSAMIC SPA DRESSING - BONNIE STERN - VIRTUALLY FAT-FREE

Balsamic Spa Dressing - Bonnie Stern - Virtually Fat-Free image

This dressing has wonderful flavour with virtually no fat. Try this on a Spinach and Strawberry salad....it will blow your mind and your tastebuds. Taken from her 'Heart Smart' cookbook, she notes: "This dressing can also be made with other mild vinegars such as raspberry, sherry, Champagne or a good red wine vinegar." NOTE: after several reviews, I'm going to adjust the water amount to 1/2 - 1 cup. Thanks for the suggestions everyone. :)

Provided by Diana 2

Categories Salad Dressings

Time 10m

Yield 1 serving(s)

Number Of Ingredients 10

Ingredients

1/2 cup balsamic vinegar
2 tablespoons lemon juice
2 tablespoons olive oil
1 tablespoon Dijon mustard
2 teaspoons Worcestershire sauce
1 garlic clove, minced
1/2 teaspoon pepper
1/2-1 cup water (start with 1/2 cup and increase if needed)
1 teaspoon honey (optional)
1/4 teaspoon salt (optional)

Steps:

Whisk together vinegar, lemon juice, oil, mustard, worcestershire, garlic and pepper.
Whisk in water.
Taste and add honey and or salt only if necessary.

FAT-FREE ITALIAN-BALSAMIC SALAD DRESSING

Fat-Free Italian-Balsamic Salad Dressing image

I LOVE this dressing on a salad of mixed greens, onion, tomato, cucumber, green pepper, celery....oh, heck...just about anything!!! I created this one a while back when I was experimenting to find a good dressing without oil, and I have been using it ever since. If I am making only a single-serve salad, I estimate the amounts and add more swetener or spices to fit my taste. Super-healthy and super-tasty!!!

Provided by Manda

Categories Salad Dressings

Time 5m

Yield 1 cup (approximate), 1 serving(s)

Number Of Ingredients 6

Ingredients

1/2 cup fat-free Italian salad dressing
1/4 cup balsamic vinegar
1 (1 g) packet sugar substitute
1/4 teaspoon fresh ground black pepper
1/4 teaspoon garlic powder
grated fat free parmesan, for sprinkling on salad

Steps:

Combine all ingredients except Parmesan and whisk well.
Pour over salad,toss to coat, and top with grated Parmesan cheese.

Nutrition Facts : Calories 118, Fat 1, SaturatedFat 0.3, Cholesterol 2.3, Sodium 1319.2, Carbohydrate 22.8, Fiber 0.9, Sugar 20.6, Protein 1.6

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