MY MOM'S WONDERFUL SWISS STEAK RECIPE - (4.5/5)
Provided by bamagirl817
Number Of Ingredients 7
Steps:
- Chop onion and green pepper and saute in greased pan. Then spoon out in a bowl and set aside. Cut round steak into 4 pieces. Pound flour into both sides and pound really well, it makes it tender too, you'll be able to cut it with a fork! Brown meat on both sides. Put chopped onion and green pepper mixture on top on each piece of meat and cover well, if you have to chop a little more do it, it will add to flavor. Then take tomato sauce and add the water, stir and pour over meat. Simmer on low heat for a couple hours or until meat is tender enough to cut with fork. If done in an electric frying pan, cook on about 250-300 degrees. Check frequently, mixture will start to thicken, try to keep it from sticking too much; add more water when necessary. Make this a gravy consistency, not too watery. Make mashed potatoes, add a vegetable and there's your dinner!
EASY SWISS STEAK RECIPE
Thin slices of round steak dredged in corn starch and simmered in a peppery tomato beef sauce until tender. This hearty dinner recipe is gluten free as is, if you use gluten-free corn starch. It's also relatively low carb. But you can serve it over egg noodles, rice or mashed potatoes or with a side of vegetables.
Provided by Dee
Categories Main
Time 2h15m
Number Of Ingredients 11
Steps:
- Season the meat with salt, pepper and garlic powder, and lightly dust with cornstarch on both sides
- Add olive oil to Dutch oven or large skillet, and brown meat on both sides over medium high heat
- Stir in peppers, onions and celery
- Pour crushed tomatoes and beef broth over meat, stir, cover, and let simmer on medium low heat for at least 2 hours, stirring occasionally
- Serve over cooked rice, mashed potatoes or egg noodles, or with side of vegetables
Nutrition Facts : Calories 300 kcal, ServingSize 1 serving
MOM'S SWISS STEAK
This is an old recipe from my mom. She called it stroganoff. It's a pretty healthy recipe considering it uses tomato juice and doesn't use sour cream (instead, it uses evaporated milk and lemon juice). Round steak is relatively low in fat also (compared to some cuts).
Provided by Debbie R.
Categories Vegetable
Time 1h20m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Cut round steak into 3 x 1 inch strips.
- Heat oil. Brown strips in it. Add onion, salt and pepper. (Note you can probably omit the salt if your tomato juice has salt in it.) Cook long enough to soften onion.
- Blend in flour, then tomato juice and mushrooms.
- Cover and cook over low heat one hour or until meat is tender.
- Mix together evaporated milk and lemon juice and then stir it into the meat. Warm, but do not boil.
- Serve over cooked noodles.
- Do not freeze leftovers.
MOM'S SWISS STEAK
Mom's Swiss Steak is the perfect family dinner! With tender braised beef in a hearty pepper, onion, mushroom and tomato sauce.
Provided by Holly Sander
Categories Dinner
Time 2h10m
Number Of Ingredients 14
Steps:
- Preheat oven to 350 degrees and place the rack in the middle position of the oven.
- Cut the beef into serving-sized pieces. If some pieces are thicker than others, pound them with a meat tenderizer so they all are 1 inch thick.
- Season both sides of the meat with garlic powder, onion powder, salt and pepper, and place in a 9x13 baking dish.
- Add the tomatoes, onion, bell pepper, mushrooms, garlic, 1 teaspoon salt and pepper, 2 teaspoons onion powder and garlic powder, and three tablespoons Worcestershire sauce to a large mixing bowl. Fold it all together and pour over the steak in the 9x13 baking dish.
- Cover the dish and cook on 350 degrees for 1½ - 2½ hours covered. (The total cook time depends on the thickness of your meat and the cut of meat you use. It could require more time in the oven if it's not as tender as desired.)
- When the meat is tender, remove from the oven and allow to sit for 5 -10 minutes uncovered.
- If you'd prefer a thicker sauce, pour the liquid from the pan into a sauce pan over medium high heat. In a small bowl, combine 1 tablespoon cornstarch with 2 tablespoon water. Bring the sauce to a boil and stir in the cornstarch slurry for 1-3 minutes until it's thickened.
Nutrition Facts : Calories 480 calories, Carbohydrate 14 grams carbohydrates, Cholesterol 145 milligrams cholesterol, Fat 28 grams fat, Fiber 4 grams fiber, Protein 46 grams protein, SaturatedFat 11 grams saturated fat, ServingSize 5 ounces of steak plus veggies & sauce, Sodium 484 milligrams sodium, Sugar 6 grams sugar, TransFat 2 grams trans fat, UnsaturatedFat 15 grams unsaturated fat
SWISS STEAK
Tender braised steak in a tomato sauce with peppers and onions. You will love this delicious Swiss Steak recipe.
Provided by Leigh Anne Wilkes
Categories Main Course
Time 1h15m
Number Of Ingredients 12
Steps:
- Mix together flour, 1/2 tsp salt and 1/2 tsp black pepper in a plastic bag
- Add in steak and mix until meat is covered in flour.
- Heat oil in a heavy pan.
- Add the meat and onions and cook until the meat is browned on both sides and the onions are softened.
- Add in water, cover and let simmer for about 1 hour or until beef is fork tender.
- Add more water if needed. Check ocassionally to make sure the water hasn't evaporated.
- Mix together diced tomatotes, green pepper, onion powder, salt and pepper.
- Pour over beef and stir to combine
- Simmer for 30 minutes or until thickened.
Nutrition Facts : Calories 303 kcal, Carbohydrate 12 g, Protein 36 g, Fat 12 g, SaturatedFat 6 g, Cholesterol 95 mg, Sodium 489 mg, Fiber 2 g, Sugar 4 g, ServingSize 1 serving
MY MOM'S SWISS STEAK
This is so easy and all done in one pot! It is delicious and everyone including kids will love it! This recipe is tried and true, impossible to fail! It can also be doubled or tripled without problems, but lower the heat on the second and third batch when browning, as not to burn.
Provided by JANNE2
Categories Main Dish Recipes Beef Swiss Steak Recipes
Time 2h20m
Yield 4
Number Of Ingredients 12
Steps:
- Heat oil in a large Dutch oven over medium-high heat. Place steaks into the pot one at a time, quickly browning on each side. Remove steaks, and set aside. Add the onion to the pot, and cook over medium-low heat until wilted, about 3 minutes. Return the steaks to the pot, and add the tomatoes, mushrooms, celery and green pepper. Season with oregano and add the bay leaf.
- Cover the pot, and cook over medium-low heat for about 1 1/2 hours, or until meat is fork tender. If you wish to thicken the gravy, remove the meat to a plate. Stir together the cornstarch and water; stir into the pan juices. Let simmer for about 2 minutes to thicken. Return the beef to the pot.
Nutrition Facts : Calories 307 calories, Carbohydrate 14.4 g, Cholesterol 60.6 mg, Fat 17.5 g, Fiber 2.9 g, Protein 21.9 g, SaturatedFat 5.3 g, Sodium 233.9 mg, Sugar 6 g
MY MOTHER'S SWISS STEAK
My mother's recipe. Serve with potatoes, rice, or noodles.
Provided by nixxie
Categories Main Dish Recipes Beef Swiss Steak Recipes
Time 1h45m
Yield 6
Number Of Ingredients 11
Steps:
- Stir flour, 1/2 teaspoon salt, and 1/4 teaspoon black pepper together in a bowl. Sprinkle pieces of steak with flour mixture and pound the flour mixture into the meat with a meat mallet or the edge of a sturdy plate.
- Heat vegetable oil in a large skillet over medium heat; cook the floured beef in the hot oil until browned on both sides, about 15 minutes. Reduce heat to low, pour in water, cover skillet, and simmer beef until tender, about 1 hour. Add more water to the skillet if needed to prevent burning.
- Mix diced tomatoes, green bell pepper, onion powder, 1/2 teaspoon salt, and 1/8 teaspoon black pepper in a bowl. Pour tomato mixture over beef, bring to a simmer, and cook until sauce has thickened, about 30 more minutes.
Nutrition Facts : Calories 262.4 calories, Carbohydrate 7.2 g, Cholesterol 76.1 mg, Fat 12.2 g, Fiber 1 g, Protein 28.6 g, SaturatedFat 3.6 g, Sodium 548.6 mg, Sugar 2.1 g
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SWISS STEAK - CURIOUS CUISINIERE
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4/5 (1)Total Time 2 hrs 55 minsCategory DinnerCalories 467 per serving
- Coat a large plate with some of the flour mixture. Lay one or two servings of steak over the flour and pour more flour over top. Using a meat mallet, pound the steak well to tenderize, flatten, and work the flour into the meat. Continue adding flour as needed. When the steaks are well coated in flour and an even thickness, set aside and continue with the remaining steak.
- Heat butter in a large non-stick frying pan and brown each piece of meat on both sides over high heat.
MOM'S BEST SWISS STEAK RECIPE | MYRECIPES
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4/5 (2)Calories 319 per servingServings 4
- Trim and discard fat from beef. Cut meat into 4 equal pieces, sprinkle lightly with salt and pepper, and coat with flour.
- Pound meat with a ridged mallet until it's 1/4 inch thick. Coat with more flour, then shake off excess.
- Place a 12- to 13-inch nonstick frying pan over medium-high heat. When pan is hot, add meat pieces without crowding and brown on each side, about 4 minutes total. Transfer from pan as cooked and keep warm.
- Return all meat and any juices to pan. Add onion, carrots, celery, marjoram, and 2 cups broth. Bring to a boil over high heat, then reduce heat to low, cover, and simmer until meat and vegetables are tender when pierced, 20 to 30 minutes.
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