MY MOM'S FAVORITE RICE AND BEANS
This is a classic, nutritious dish that's full of flavor, which makes it the perfect comfort food. It's fantastic as a side, and even better as a main course.
Provided by Katherine D'Costa
Categories Grains
Time 8h55m
Number Of Ingredients 14
Steps:
- Clean and rinse dried kidney beans, removing any debris.
- Soak in 4 quarts warm water for at least 8 hours before cooking.
- Reserve 11 cups of the water for cooking, and discard the rest. Rinse and drain beans, and set aside.
- Add the onion, bell pepper, tomato, garlic, and 1 tablespoon vegetable oil to a medium-sized saute pan, and place over medium heat. Saute for 4 minutes, stirring constantly.
- Add 1 cup reserved water, bouillon cube, smoked paprika, ground cumin, and black pepper.
- Simmer for 5 minutes, stirring occasionally. Remove from heat and set pan aside for 2 minutes.
- In either a stove-top or electric pressure cooker, add drained beans and 6 cups reserved water.
- Transfer vegetable mixture to pressure cooker. Stir. Secure lid and cook for 20 minutes. Allow pressure to release naturally.
- Meanwhile, coat a large, heavy pot with remaining vegetable oil and place over medium heat. Add rice and salt.
- Saute rice for 2 minutes until slightly toasted, then add 4 cups water and mix well. When water starts to gently boil, cover and reduce heat to medium-low. Cook for 20 minutes.
- Uncover rice and fluff thoroughly with a fork.
- Fold rice and beans together in the pot or in a large bowl, using a rubber spatula.
- Sprinkle cilantro on top and serve.
Nutrition Facts : ServingSize 1 dinner portion, Calories 409 calories, Sugar 2.6 g, Sodium 422.7 mg, Fat 4.8 g, SaturatedFat 0.5 g, TransFat 0 g, Carbohydrate 75.4 g, Fiber 10.3 g, Protein 16.9 g, Cholesterol 0.1 mg
MAMA'S RED BEANS & RICE
Down home delicious! My family doesn't like things too hot, but does enjoy a bit of spice. They also like a hearty meal with meat, meat, and more meat. Without the additional ham in red beans and rice, my family always was less than excited for this meal. When I learned to add the ham to it, they now clamor for Mama's Red Beans and Rice!
Provided by NewNerdMom
Categories One Dish Meal
Time 4h30m
Yield 12 serving(s)
Number Of Ingredients 24
Steps:
- Speed soak kidney beans by covering with water and bringing to rolling boil for 2-5 minutes. Cover, remove from heat, and let sit for an hour.
- Render fat from bacon or ham to coat bottom of dutch oven OR use about 2 Tabelspoons oil to brown andouille sausage.
- Once sausage is browned, remove from pan and set aside.
- In fat left over from sausage, saute onions, celery, carrots, and bell pepper until translucent and beginning to brown scraping up the fond from the sausage.
- Add the garlic and cook for an additional 2-3 minutes. DO NOT let the garlic burn!
- Add ham hocks and ham bone to the pot and cover with water.
- Bring to boil and simmer, covered, for 2 hours.
- Mix together in small bowl salt, garlic powder, onion powder, black pepper, cayenne pepper, oregano, thyme, and paprika; set aside.
- Once ham is falling off the bone and ham hocks are beginning to fall apart, remove about 2 cups of water/stock from the pot.
- Remove the bones and return the meat to the pot.
- Drain what liquid is left from the beans and dump beans into the ham and stock mixture.
- Dump browned andouille sausage into ham, bean, and stock mixture.
- Add spice mixture and bay leaves to the pot and mix in well.
- Cover and simmer for 1-2 hours.
- While simmering the beans, cook your favorite rice. You'll need at least 3-4 cups. My family really likes rice so I usually double that.
- Remove the bay leaves and any bone or skin pieces from ham hock.
- When ready to eat, if there still seems to be too much liquid on the beans, just ladle the excess liquid off. (I find that some days are just more humid and there's a lot of liquid, and some days there's hardly any.).
- Serve meaty bean mixture over the top of hot rice.
- If desired, use some good hot sauce on top. Enjoy!
Nutrition Facts : Calories 240.3, Fat 12.9, SaturatedFat 4.8, Cholesterol 23.9, Sodium 678.8, Carbohydrate 20.8, Fiber 1.5, Sugar 2, Protein 10.6
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