My Lubia Chala With Kefta Recipes

MEATBALLS CASSEROLE WITH GREEN BEANS

Meatballs Casserole With Green Beans image

Meatballs recipe inpired by the maroccan recipe of My Lubia Chala With Kefta Recipe #134474 By ElizabethAuthorAKAHajar

Provided by Artandkitchen

Categories Vegetable

Time 1h30m

Yield 4 serving(s)

Number Of Ingredients 20

Ingredients

500 g ground beef
2 teaspoons sweet paprika
1 teaspoon turmeric
1/8 teaspoon ground ginger
1 teaspoon salt
1 teaspoon fresh ground pepper
3 garlic cloves, mashed to a puree
2 tablespoons breadcrumbs
50 ml white wine (or milk)
1 egg
1 onion, chopped
2 (900 g) cans diced tomatoes
1 kg green beans, ends trimmed
300 g diced carrots, peeled and sliced
2 teaspoons sweet paprika
1 teaspoon turmeric
1/8 teaspoon ground ginger
1 teaspoon salt
1 teaspoon fresh ground pepper
1 tablespoon fresh lemon juice (optional)

Steps:

Fry onion, add all the other ingredients and cook covered for 20 minutes.
In the meanwhile mix all ingredients for the meatballs together and shape a dozen of balls.
Cook your meatballs in a casserole with the grill of your oven until they are brown, but not black! This takes about 10 Minutes.
Top your meatballs with your vegetables and continue to cook for half an hour covered at low temperature.
Stir in lemon.
Serve with preferably with flatbread or couscous.

Nutrition Facts : Calories 541.1, Fat 22.4, SaturatedFat 8.2, Cholesterol 131.5, Sodium 1408.3, Carbohydrate 53.5, Fiber 16.4, Sugar 25.5, Protein 35.9

KEFTA

Kefta image

This is a twist on the traditional meatloaf! A lamb loaf is made with a generous amount of parsley and onion, and seasoned elegantly with lemon zest and allspice. Serve with pita bread or rice.

Provided by CZ24

Categories World Cuisine Recipes European Greek

Time 1h10m

Yield 10

Number Of Ingredients 8

Ingredients

1 bunch fresh parsley, chopped
3 medium onions, finely chopped
1 ½ pounds ground lamb
2 teaspoons ground allspice
1 ½ teaspoons grated lemon zest
2 teaspoons salt
¼ cup butter, softened
1 medium tomato, sliced

Steps:

Preheat the oven to 350 degrees F (175 degrees C).
In a large bowl, mix together the parsley, onions, lamb, allspice, lemon zest, salt and butter until well blended. Use your hands for best results. Place in a baking dish, or pat into a 2 inch tall round on a baking sheet with sides. Arrange tomato slices on top.
Bake uncovered for 50 minutes in the preheated oven, until no longer pink and the internal temperature has reached at least 160 degrees F (72 degrees C). Serve with pita bread or rice.

Nutrition Facts : Calories 192.4 calories, Carbohydrate 4.3 g, Cholesterol 57.8 mg, Fat 14 g, Fiber 1 g, Protein 12.4 g, SaturatedFat 6.8 g, Sodium 541.5 mg, Sugar 1.8 g

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