My Individual Microwave Strata Recipes

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INDIVIDUAL STRATA



Individual Strata image

Make and share this Individual Strata recipe from Food.com.

Provided by elyseinontario

Categories     Breakfast

Time 5m

Yield 1 serving(s)

Number Of Ingredients 4

1 slice Weight Watchers white bread
1/2 cup egg substitute
1/3 green pepper, chopped
1/2 teaspoon chili powder

Steps:

  • Place green pepper and chili powder into microwaveable safe bowl.
  • Place ½ cup egg creations into bowl.
  • Toast the bread and cut into cubes and place on egg mixture.
  • Microwave for 1 to 2 minutes or until egg is set.

Nutrition Facts : Calories 117.4, Fat 4.4, SaturatedFat 0.9, Cholesterol 1.2, Sodium 236.4, Carbohydrate 3.4, Fiber 1.1, Sugar 1.9, Protein 15.6

EASY STRATA AND VARIATIONS



Easy Strata and Variations image

Make one recipe and then give variations in notes.

Provided by Ben S.

Categories     100+ Breakfast and Brunch Recipes     Eggs     Breakfast Strata Recipes

Yield 12

Number Of Ingredients 9

1 pound sliced fresh mushrooms
1 tablespoon vegetable oil
1 quart half-and-half
12 eggs
1 teaspoon salt and several grinds of pepper
12 slices fluffy white bread
1 pound cubed fully cooked ham
12 ounces extra-sharp cheddar cheese, grated
½ cup thinly sliced scallions

Steps:

  • Saute mushrooms in 1 tablespoon of oil. Season with salt and set aside.
  • Whisk half-and-half, eggs, salt and pepper until smooth. Spray a 9-by-13-inch Pyrex or ceramic baking dish with vegetable cooking spray.
  • Line bottom with 6 slices of bread. Scatter half of the ham, and half of the mushrooms over the bread, then sprinkle with half of the scallions and cheese. Pour 1 cup of egg mixture over the top. Repeat layers with remaining bread, ham, mushrooms, cheese and scallions. Slowly pour remaining egg mixture evenly over top. Cover with plastic wrap, then weight down casserole with 3 16-ounce cans for at least 15 minutes to submerge ingredients. (Can be refrigerated overnight, but return to room temperature before baking.)
  • Adjust oven rack to middle position. Bake in preheated 325-degree oven until custard is just set, about 50 minutes. Turn on broiler and broil until strata is spotty brown and puffy (watch carefully), about 5 minutes longer. Let stand for 8 to 10 minutes, then serve immediately.

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