PUFFED WHEAT SQUARES
A traditional Canadian treat! Soft and chewy and chocolaty!
Provided by The Schmidts
Categories Desserts Cookies International Cookie Recipes Canadian Cookie Recipes
Time 45m
Yield 24
Number Of Ingredients 7
Steps:
- Grease a 9x13-inch pan. Place puffed wheat in a large heat-proof bowl; set aside.
- Bring corn syrup, white sugar, butter, cocoa powder, and brown sugar to a boil in a heavy saucepan. Remove cocoa mixture from heat; stir in vanilla extract. Pour cocoa mixture over puffed wheat cereal; stir until well combined.
- Press puffed wheat mixture into prepared pan. Allow to cool completely before cutting into bars.
Nutrition Facts : Calories 135.4 calories, Carbohydrate 25.8 g, Cholesterol 10.2 mg, Fat 4.1 g, Fiber 0.7 g, Protein 1 g, SaturatedFat 2.5 g, Sodium 36.9 mg, Sugar 14.3 g
EASY PUFFED WHEAT CAKE
This recipe has been around longer than I have. It is one of those recipes that I never mess up. I make this for school lunches and press into muffin tins for perfect lunch-size pieces. It never lasts long in our house.
Provided by AlbertaGurl
Categories Desserts Chocolate Dessert Recipes
Time 15m
Yield 12
Number Of Ingredients 6
Steps:
- Pour cereal into a large bowl.
- Melt butter in a saucepan over medium-low heat. Stir brown sugar, corn syrup, cocoa powder, and vanilla extract into melted butter; cook until mixture begins to bubble, 5 to 10 minutes. Remove saucepan from heat, pour butter mixture over cereal, and stir to until cereal is coated. Spoon and press cereal mixture into muffin cups or a 9x13-inch casserole dish.
Nutrition Facts : Calories 185.7 calories, Carbohydrate 35.1 g, Cholesterol 13.6 mg, Fat 5.4 g, Fiber 1 g, Protein 1.5 g, SaturatedFat 3.3 g, Sodium 50.5 mg, Sugar 21.6 g
EXCELLENT PUFFED WHEAT CAKE
Steps:
- Line a 9x13-inch baking pan with parchment paper.
- Place puffed wheat cereal in a large bowl.
- Combine brown sugar, butter, corn syrup, and cocoa in a saucepan. Bring to a boil; cook, stirring constantly, until sugar is dissolved, about 2 minutes. Remove from heat. Stir in vanilla extract.
- Pour sugar mixture over puffed wheat cereal in the bowl; stir until cereal is evenly coated. Spread evenly into the lined pan. Cool until set, about 30 minutes. Cut into squares.
Nutrition Facts : Calories 139.9 calories, Carbohydrate 21.9 g, Cholesterol 15.3 mg, Fat 6 g, Fiber 0.9 g, Protein 1.2 g, SaturatedFat 3.7 g, Sodium 50.3 mg, Sugar 11.7 g
PUFFED WHEAT BALLS
My Grandma Hunt is almost 90 years old. Whenever she comes over, she makes her famous Puffed Wheat Balls by the dozen. Her 82 grandchildren and 168 great-grandchildren all love them. -Lucile Proctor, Panguitch, Utah
Provided by Taste of Home
Categories Desserts
Time 25m
Yield about 2-1/2 dozen.
Number Of Ingredients 6
Steps:
- Place cereal in a large bowl; set aside. , In a heavy saucepan, bring brown sugar, corn syrup and butter to a boil. In a small bowl, combine evaporated milk and sugar; add to boiling mixture. Cook until candy thermometer reads 240° (soft-ball stage). Pour over cereal and stir to coat., Shape into 2-in. balls. Wrap individually in plastic wrap if desired. Store in airtight containers.
Nutrition Facts : Calories 129 calories, Fat 1g fat (1g saturated fat), Cholesterol 5mg cholesterol, Sodium 35mg sodium, Carbohydrate 29g carbohydrate (23g sugars, Fiber 0 fiber), Protein 1g protein.
More about "my everyday lunch puffed wheat and yogurt recipes"
OVER 50+ HEALTHY RECIPES USING YOGURT | AMBITIOUS KITCHEN
From ambitiouskitchen.com
Estimated Reading Time 2 mins
10 BEST PUFFED WHEAT CEREAL RECIPES | YUMMLY
From yummly.com
10 BEST PUFFED WHEAT RECIPES | YUMMLY
From yummly.com
PUFFED WHEAT CHAAT RECIPE - GODHUMAI PORI RECIPE
From yummytummyaarthi.com
Estimated Reading Time 2 mins
PUFFED WHEAT CINNAMON SQUARES - BAKERSBEANS.CA
From bakersbeans.ca
PUFFED WHEAT RECIPES | SPARKRECIPES
From recipes.sparkpeople.com
GUJARATI CUISINE ARCHIVES - WERECIPES
From werecipes.com
PHULKA- A WHOLE WHEAT PUFFED FLATBREAD# ... - SNEHA'S RECIPE
From snehasrecipe.blogspot.com
HEALTHIEST OF ALL |NIGERIAN PUFF PUFF RECIPE USING WHEAT ...
From youtube.com
BEST EVER PUFFED WHEAT SQUARE {CLASSIC RECIPE} - THE BUSY ...
From thebusybaker.ca
SUPER-DUPER HIGH-FAT WHEAT BELLY YOGURT | DR. WILLIAM DAVIS
From wheatbellyblog.com
10 BEST HEALTHY PUFFED WHEAT SQUARES RECIPES | YUMMLY
From yummly.com
PUFFED WHEAT SQUARES - FOOD MAMMA
From foodmamma.com
A WEEK WITH THE DASH EATING PLAN - NHLBI, NIH
From nhlbi.nih.gov
PUFFED WHEAT SQUARES - DINNER WITH JULIE - LIFE IN MY KITCHEN
From dinnerwithjulie.com
PUMPKIN DATE GRANOLA – MY DAY IS BOOKED
From mydayisbooked.com
PUFFED WHEAT SNACK RECIPE | SPARKRECIPES
From recipes.sparkpeople.com
WHOLE WHEAT PUFF PASTRY RECIPE
From crecipe.com
MY EVERYDAY LUNCH (PUFFED WHEAT AND YOGURT) RECIPE
From recipenode.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love