My Easy Cure To An Oncoming Cough And Cold Recipes
MY EASY CURE TO AN ONCOMING COUGH AND COLD
Make and share this My Easy Cure to an Oncoming Cough and Cold recipe from Food.com.
Provided by Charishma_Ramchanda
Categories Homeopathy/Remedies
Time 10m
Yield 1 serving(s)
Number Of Ingredients 2
Steps:
- Pour water in a pot.
- Add salt.
- Mix well.
- Bring to a boil.
- Lower flame and simmer for a minute or until salt dissolves.
- Remove from flame.
- Pour into a glass.
- Now, take a small bit of this in your mouth (don't drink it) and gargle with it.
- Likewise, do this till you're done with the entire glass.
- You will feel an instant relief in your throat- the itchiness and soreness will lessen.
- Repeat thrice a day, everyday, till the feeling of getting the cold and cough is totally gone.
- This always helps me-- I hope it helps you too!
Nutrition Facts : Sodium 4655.7
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14 ALL-NATURAL HOME REMEDIES FOR FAST COLD & FLU RELIEF - WEBMD
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- Know When Not to Treat Symptoms. Believe it or not, those annoying symptoms you're feeling are part of the natural healing process—evidence that the immune system is battling illness.
- Blow Your Nose Often (and the Right Way) It's important to blow your nose regularly when you have a cold rather than sniffling mucus back into your head.
- Treat That Stuffy Nose With Warm Salt Water. Salt-water rinsing helps break up nasal congestion while also removing virus particles and bacteria from your nose.
- Stay Warm and Rested. Staying warm and resting when you first come down with a cold or the flu helps your body direct its energy toward the immune battle.
- Gargle. Gargling can moisten a sore throat and bring temporary relief. Gargle with half a teaspoon of salt dissolved in 8 ounces of warm water, four times daily.
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