My Couscous Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

EASY COUSCOUS SALAD



Easy Couscous Salad image

This past summer was very hot and this salad fitted perfectly. Not too heavy, yet filling and above all, easy to make.

Provided by Chef Dudo

Categories     Grains

Time 20m

Yield 4 serving(s)

Number Of Ingredients 13

1 cup chicken broth or 1 cup vegetable broth
3/4 cup couscous
3 tablespoons balsamic vinegar
1 tablespoon olive oil
1 tablespoon mustard
1/2 teaspoon lemon, zest of
2 tomatoes, seeded and chopped
1 red bell pepper, seeded and chopped
1/2 cup celery, chopped
1/2 cucumber, seeded and chopped
1/4 cup scallion, chopped
1/4 cup fresh parsley, chopped
salt and pepper (to season)

Steps:

  • Bring stock to a boil in a heavy saucepan.
  • Stir in couscous.
  • Cover pan, remove from heat and set aside 15 minutes Combine balsamic vinegar, olive oil, mustard and lemon zest in a small bowl.
  • Mix well.
  • Transfer couscous to a large bowl.
  • Fluff with a fork.
  • Add tomatoes, red bell pepper, celery, cucumber, scallions and parsley to bowl with cooked couscous.
  • Mix gently.
  • Pour dressing over mixture and mix again.
  • Season with salt and pepper.
  • Can be served luke-warm or chilled.

Nutrition Facts : Calories 206.1, Fat 4.4, SaturatedFat 0.7, Sodium 253.5, Carbohydrate 34.2, Fiber 3.8, Sugar 5.9, Protein 7

COUSCOUS SALAD WITH SUN DRIED TOMATO AND FETA



Couscous Salad with Sun Dried Tomato and Feta image

Recipe VIDEO above. A 12 minute, no cook, giant Couscous Salad with sun dried tomato, feta, rocket / arugula, herbs and the added nutty tastiness of chickpeas. My shortcut-flavour tip is to use the oil from the sun dried tomato jar as the dressing - free flavour! The flavour pops from the sun dried tomato and feta are quite intense, so this truly is satisfying to have as a meal, or as a substantial side. This makes quite a lot - serves 5 as a main, or 8 - 10 as a side. Keeps very well.

Provided by Nagi

Number Of Ingredients 16

1 1/4 cups dried couscous ((Note 1))
1 1/4 cups / 315 ml boiled water
1 tsp vegetable stock powder ((or 1 cube crumbled) (Note 2))
1 garlic clove (, minced)
1 tsp coriander powder (or cumin - I interchange)
400 g / 14 oz chickpeas (1 can) (, drained)
1/2 cup coriander (, finely chopped)
1/2 cup parsley (, finely chopped (or mint))
1 red onion (, chopped)
220 g / 7 oz jar sun dried tomato strips in OIL ((Note 3))
120 g / 4 oz rocket / arugula lettuce (, chopped into 5 cm / 2" pieces)
Zest of 1 large lemon
5 tbsp fresh lemon juice ((2 large lemons))
1/2 tsp coarsely ground black pepper
60 g / 2 oz feta (, crumbled)
Salt and pepper (, to taste)

Steps:

  • Place chickpeas, couscous, vegetable stock powder, coriander and garlic in a large bowl. Pour over hot water, shake to level out couscous (chickpeas should mostly settle on top). Cover with plate or cling wrap, set aside for 5 minutes.
  • Fluff couscous with fork. Cool a bit.
  • Add coriander, parsley, onion, sun dried tomatoes (including all oil), rocket, lemon juice and black pepper. Sprinkle zest across surface. Toss well to combine.
  • Adjust salt and pepper to taste.
  • Transfer to serving bowl, sprinkle with feta. Serve.

Nutrition Facts : ServingSize 183 g, Calories 260 kcal

OUR FAVORITE LEMON HERB COUSCOUS SALAD



Our Favorite Lemon Herb Couscous Salad image

We love this light couscous salad - it doubles as a side, can be the main event or works well topped with grilled chicken or Adam's favorite, shrimp! With lots of texture from crisp cucumber, sweet tomatoes, crunchy nuts and raisins, this is certainly one of our favorites. You can even make it ahead of time. See the notes section below for our tips.

Provided by Adam and Joanne Gallagher

Categories     Side Dish

Time 20m

Yield Makes approximately 8 (1 cup) servings

Number Of Ingredients 12

1 1/2 cups dried Israeli couscous, also called pearl couscous
Salt and fresh ground black pepper
1/4 cup extra-virgin olive oil
1 teaspoon Dijon mustard
1/2 teaspoon honey
1 teaspoon finely grated lemon zest
2 to 4 tablespoons fresh squeezed lemon juice, depending on taste
1 medium English cucumber, diced
1 large tomato, diced
1/2 cup coarsely chopped fresh herbs; use any combination of fresh parsley, cilantro, basil, dill, or mint
1/4 cup chopped walnuts, toasted
1/4 cup raisins, we love golden raisins

Steps:

  • Bring a large saucepan of salted water to a boil. Add couscous and cook until tender, 8-10 minutes. Drain.
  • While the couscous cooks, in a large bowl, whisk the oil, mustard, honey, lemon zest, lemon juice, 1/2 teaspoon of salt, and 1/4 teaspoon pepper. Add the drained couscous to the dressing and mix well.
  • Stir in the cucumber, tomato, herbs, walnuts and raisins. Taste for seasoning and adjust with salt and/or pepper as needed. Enjoy warm or cover then refrigerate until cool, about 1 hour.

Nutrition Facts : ServingSize 1 cup, Calories 219, Protein 5 g, Carbohydrate 29 g, Fiber 2 g, Sugar 4 g, Fat 9 g, SaturatedFat 1 g, Cholesterol 0 mg, Sodium 160 mg

ISRAELI COUSCOUS SALAD



Israeli Couscous Salad image

A fresh and light salad of Israeli couscous, tomatoes, cucumbers, olives, spinach, and herbs drizzled with a tangy citrus dressing. Serve by itself or alongside your favorite protein.

Provided by The Natalie Method

Categories     Salad     100+ Pasta Salad Recipes     Spinach Pasta Salad

Time 1h35m

Yield 4

Number Of Ingredients 17

1 teaspoon extra-virgin olive oil
1 medium shallot, diced
2 cloves garlic, minced
1 cup Israeli couscous, uncooked
1 ¼ cups chicken stock
2 Persian cucumbers, sliced
1 cup chopped fresh spinach
1 cup grape tomatoes, halved
1 cup quartered black olives
¼ cup sliced scallions
¼ cup chopped fresh Italian parsley
¼ cup julienned fresh mint leaves
¼ cup julienned fresh basil leaves
lemon, zested and juiced
3 tablespoons extra-virgin olive oil
½ tablespoon Dijon mustard
salt and ground black pepper to taste

Steps:

  • Heat 1 teaspoon olive oil in a saucepan over medium heat. Add shallot and garlic; cook until soft and fragrant, 2 to 3 minutes. Add dry couscous and saute until slightly toasted, 2 to 3 minutes. Pour in chicken stock and increase heat to high. Bring to a boil, then reduce heat to low and cover. Cook until couscous is tender and all liquid has been absorbed, about 15 minutes. Remove from the heat and allow to cool for about 45 minutes.
  • While the couscous is cooling, mix lemon zest, lemon juice, 3 tablespoons olive oil, and Dijon mustard together for the dressing in a small bowl. Season with salt and pepper; set aside.
  • Transfer cooled couscous to a serving bowl. Add cucumbers, spinach, tomatoes, olives, scallions , parsley, mint, and basil. Pour dressing over top and mix to incorporate.

Nutrition Facts : Calories 342 calories, Carbohydrate 45.7 g, Cholesterol 0.2 mg, Fat 16 g, Fiber 6.2 g, Protein 8 g, SaturatedFat 2.3 g, Sodium 635.8 mg, Sugar 3.2 g

MY COUSCOUS SALAD



My Couscous Salad image

I made this up one day then mom decided she needed the recipe. So here it is in print. It's a beautiful dish. Feel free to substitute different spices for the curry powder - just please tell me what you used & how it turned out! I substituted ras el hanout & it was yummy. Can be made vegan by using 2TB olive oil & eliminating the butter.

Provided by Elmotoo

Categories     Spinach

Time 12m

Yield 4-6 serving(s)

Number Of Ingredients 9

1 tablespoon olive oil
1 tablespoon butter
1 medium onion, chopped
1 teaspoon salt
1/2 cup dried cranberries
1 tablespoon curry powder
1 cup vegetable broth
1 cup couscous
2 cups fresh baby spinach leaves

Steps:

  • Melt butter with the oil in large saucepan.
  • Saute onion briefly. Add salt, dried cranberries & curry powder. Cook, stirring, until onions are softened.
  • Add broth & bring to a boil. Stir in couscous. Remove from heat. Cover & let stand 5 minutes.
  • Stir in spinach, cover & let stand additional 2 minutes. This wilts the spinach but doesn't cook it.
  • Fluff with a fork & enjoy.

Nutrition Facts : Calories 243.2, Fat 6.8, SaturatedFat 2.4, Cholesterol 7.6, Sodium 625.1, Carbohydrate 39, Fiber 4.1, Sugar 1.8, Protein 6.5

More about "my couscous salad recipes"

ISRAELI COUSCOUS SALAD | RECIPETIN EATS
israeli-couscous-salad-recipetin-eats image
2017-07-17 Israeli Couscous is also known as Pearl Couscous or Gourmet Couscous or Gourmet Pearl Couscous. Basically, they are the giant form of …
From recipetineats.com
5/5 (41)
Total Time 30 mins
Category Dinner
Calories 408 per serving
  • Heat oil in a large saucepan or small pot over medium high heat. Add garlic and onion, saute until the onion is translucent and starting to brown.


MEDITERRANEAN COUSCOUS SALAD - JO COOKS
mediterranean-couscous-salad-jo-cooks image
2019-05-16 Salad. Couscous – I used uncooked for this salad as I wanted to add some flavor to the pasta. Butter – Unsalted, remember we want to control …
From jocooks.com
4.5/5 (53)
Calories 231 per serving
Category Lunch, Side Dish
  • Follow the packaged instructions to prepare the couscous. Add the butter to the couscous when you're preparing it. Let it cool.
  • In a small bowl or jar add all the dressing ingredients together and whisk well or if using a jar, close the lid and shake well, until thoroughly combined.
  • Add the rest of the salad ingredients. Pour the prepared dressing over and toss everything well together.


COUSCOUS SALAD | RICARDO
couscous-salad-ricardo image
2016-07-04 Preparation. In a large non-stick skillet over medium heat, lightly brown the onion in the oil. Add the spices and garlic and cook for 2 minutes. …
From ricardocuisine.com
5/5 (103)
Total Time 45 mins
Category Appetizers
Calories 359 per serving


COUSCOUS RECIPES | JAMIE OLIVER RECIPES | JAMIE OLIVER
couscous-recipes-jamie-oliver-recipes-jamie-oliver image
Couscous recipes (33). Quick, easy and filling, couscous can be a store cupboard saviour when you’re in need of a quick-fix. A great alternative to pasta or rice, this gorgeous ingredient is perfect for soaking up the flavours of a spicy …
From jamieoliver.com


MEDITERRANEAN COUSCOUS SALAD {WITH HOMEMADE DRESSING ...
2020-04-24 Prep: Cook couscous (per recipe below) and prep vegetables. Dressing: Make salad dressing and shake in a jar, set aside. Combine: Toss all ingredients together and serve …
From spendwithpennies.com
5/5 (23)
Total Time 20 mins
Category Salad, Side Dish
Calories 340 per serving
  • Bring water, butter and a pinch of salt to a boil. Add couscous, stir and cover. Remove from heat and let sit 5 minutes.


CHICKEN AND COUSCOUS SALAD RECIPE | MYRECIPES
2004-04-26 Step 1. To prepare salad, bring broth to a boil in a medium saucepan; gradually stir in couscous. Remove from heat; cover and let stand 5 minutes. Fluff with a fork. Spoon …
From myrecipes.com
5/5 (44)
Calories 334 per serving
  • To prepare salad, bring broth to a boil in a medium saucepan; gradually stir in couscous. Remove from heat; cover and let stand 5 minutes. Fluff with a fork. Spoon couscous into a large bowl; cool slightly. Add chicken, onions, radishes, cucumber, parsley, and pine nuts; toss gently to combine.
  • To prepare dressing, combine vinegar and remaining ingredients, stirring with a whisk. Drizzle dressing over salad; toss to combine.
  • Note: You can toast nuts quickly in a dry skillet over medium-high heat. Stir frequently, and as soon as they become fragrant, remove the nuts from the pan.


VEGETABLE COUSCOUS SALAD RECIPE | MYRECIPES
2003-11-19 Directions. Combine the first 4 ingredients in a jar. Cover tightly, and shake vigorously. Bring 1 1/2 cups water to a boil in a medium saucepan; gradually stir in couscous. …
From myrecipes.com
4.5/5 (5)
Calories 169 per serving
Servings 8
  • Bring 1 1/2 cups water to a boil in a medium saucepan; gradually stir in couscous. Remove from heat. Cover and let stand 5 minutes. Fluff with a fork. Combine couscous, bell pepper, and remaining ingredients in a large bowl. Add the dressing mixture. Toss couscous mixture gently to coat.


EASY AND HEALTHY COUSCOUS SALAD RECIPE - COOKING MADE HEALTHY
2020-08-11 This Couscous Salad recipe might seem a little more complicated than your typical salad because you have to cook the couscous. But you shouldn’t worry. Couscous is very …
From cookingmadehealthy.com
Cuisine Mediterranean
Total Time 15 mins
Category Salad
Calories 178 per serving
  • In a medium bowl, add the tomatoes, cucumbers, lemon juice, and 2 teaspoons salt, then toss to combine.
  • In a medium saucepan, add the water, lemon zest, oil, 1 teaspoon salt and cayenne pepper and bring to a boil over high heat. Once boiling, remove from heat and add the couscous, stirring well and then covering for 5 minutes.
  • Fluff the couscous with a fork, then transfer to a serving bowl. Add the tomato mixture and the scallions and toss to combine.


CARIBBEAN COUSCOUS SALAD RECIPE « RUNNING IN A SKIRT
2021-08-30 This Caribbean Couscous Salad Recipe is a perfect taste of summer! My Cold Couscous Salad is filled with island-inspired sweet mango, creamy avocado, hearty black beans, crisp red peppers, red onion, cilantro, and finished with a bright lime-based vinaigrette dressing. This is a light, healthy and vegan meal or side dish that will have everyone asking for seconds.
From runninginaskirt.com
5/5 (12)
Total Time 20 mins
Category Dinner, Lunch
Calories 342 per serving


COUSCOUS SALAD RECIPE - COOKING CLASSY
2021-08-19 Mediterranean Couscous Salad. Another salad recipe to add to the rotation! This one is made with fine tender couscous, a rich olive oil dressing, and the perfect pairing of bright tomatoes, cucumbers and herbs. It has a delicious Mediterranean flavor that pairs exceptionally well with seafood and chicken. It’s also very versatile and you can swap and add other …
From cookingclassy.com
5/5 (5)
Total Time 25 mins
Category Side Dish
Calories 356 per serving


COUSCOUS SALAD RECIPE | MYRECIPES
2011-01-06 While couscous stands, combine tomato, parsley, mint, lemon juice, oil, and salt in a small bowl. Add couscous, and stir to combine. Serve at room temperature or chilled. Add couscous, and stir to combine.
From myrecipes.com
Servings 4
Calories 110 per serving
Total Time 14 mins


CALIFORNIA COUSCOUS SALAD RECIPE | MYRECIPES
2013-08-01 Step 1. In a small pot over high heat, bring chicken broth and 1/4 cup water to a boil. Add couscous, cover, and remove from heat. Let sit 5 minutes. Fluff with a fork. Advertisement. Step 2. In a large bowl, whisk together olive oil and lemon juice. Pour over couscous and …
From myrecipes.com
5/5 (1)
Total Time 20 mins
Servings 6
Calories 349 per serving


GREEK COUSCOUS SALAD RECIPE - A PINCH OF HEALTHY
2022-01-31 This Greek couscous salad recipe uses one of my all time favorite dressings – my Greek red wine vinaigrette. It is inspired by the dressing at Zoe’s Kitchen, but made with less oil. I actually prefer my own to Zoe’s now. The flavors are just better, in my humble opinion. To make the dressing, just measure out and add all dressing ingredients to a mason jar fitted with a lid …
From apinchofhealthy.com


EDDIE JACKSON'S COUSCOUS SALAD
Cook the Couscous First, cook the couscous as directed. Once cooked, set aside for dressing. For the Dressing In a large bowl, whisk the oil, mustard, honey, lemon zest, lemon juice, 1/2 teaspoon of salt, and 1/4 teaspoon pepper. Add the cooked couscous to the dressing and mix well. To Serve Stir in the cucumber, tomato, herbs, walnuts and raisins.
From more.ctv.ca


COUSCOUS SALAD RECIPES : FOOD NETWORK | FOOD NETWORK
All Couscous Salad Recipes Ideas. Showing 1-18 of 36. Israeli Couscous Salad with Smoked Paprika. Recipe | Courtesy of Giada De Laurentiis Total Time: 45 minutes. 79 Reviews . Israeli Couscous and ...
From foodnetwork.com


MY COUSCOUS SALAD RECIPES
My Couscous Salad Recipes EASY COUSCOUS SALAD. This past summer was very hot and this salad fitted perfectly. Not too heavy, yet filling and above all, easy to make. Provided by Chef Dudo. Categories Grains. Time 20m. Yield 4 serving(s) Number Of Ingredients 13. Ingredients; 1 cup chicken broth or 1 cup vegetable broth : 3/4 cup couscous: 3 tablespoons balsamic …
From tfrecipes.com


COUSCOUS RECIPES | ALLRECIPES
Rosemary Chicken Couscous Salad. Rating: 4.64 stars. 89. This is a wonderful summer salad. Fresh herbs keep the salad light, while the chicken and feta cheese make it hearty enough to serve for a main meal. Use as a side dish by omitting …
From allrecipes.com


CARIBBEAN COUSCOUS SALAD RECIPE | EATINGWELL
2022-02-02 Mango, bell peppers, and black beans combine with whole-wheat couscous in this Caribbean-inspired grain salad. The ginger-lime dressing has a touch of cayenne pepper and provides just the right amount of zing!
From asparagus.recipes.does-it.net


COUSCOUS & CHICKPEA SALAD RECIPE | EATINGWELL
2022-02-02 Healthy Vegetarian Couscous Recipes; Couscous & Chickpea Salad; Couscous & Chickpea Salad. Rating: Unrated. Be the first to rate & review! Cooked couscous and canned chickpeas come together in this quick lunch salad. The basil vinaigrette makes it taste anything but basic! When in season, we recommend adding fresh chopped tomatoes for a spin on …
From sixthaxis.of.dyndns.info


COUSCOUS KALE SALAD WITH CHICKPEAS - MY QUIET KITCHEN
2022-02-02 couscous - though pearl couscous, often called Israeli couscous, technically isn't couscous at all, it was the only variety I could find at my local store. And as it turns out, its size is actually perfect in this dish! Feel free to use smaller, traditional couscous, or substitute another grain such as farro, or use quinoa for a gluten-free option.
From myquietkitchen.com


COUSCOUS SALAD RECIPES | BBC GOOD FOOD
Summer couscous salad. A star rating of 4.7 out of 5. 144 ratings. Capture the flavours of summer in this simple, hearty couscous salad. With fried halloumi, vine tomatoes and courgettes, it's perfect for an al fresco lunch. 40 mins. Easy. Vegetarian.
From bbcgoodfood.com


CHICKPEA AND COUSCOUS SALAD - ALL INFORMATION ABOUT ...
Couscous and Chickpea Salad Recipe - Food.com hot www.food.com. Bring to the boil 400 ml of water the salt and 1 tbsp of olive oil. Stir in the couscous and take off the heat cover with the lid and leave for at least 5 minutes. Prepar the dressing by combing the zest and juice of the lemon with the rest of the ingredients,mixing well and making sure all the honey has dissolved.
From therecipes.info


COUSCOUS SALAD RECIPES | ALLRECIPES
2022-01-12 In this collection of our best couscous salad recipes, choose from a Moroccan-inspired Israeli couscous and lentil salad packed with Middle Eastern flavors, a Mediterranean couscous and chickpea salad with a lemon-tahini dressing, a Greek-style couscous and feta salad for a sensational party-size summer salad, and more. Start Slideshow . 1 of 22. Pin …
From allrecipes.com


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #15-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #occasion     #salads     #side-dishes     #vegetables     #african     #asian     #indian     #middle-eastern     #easy     #potluck     #dinner-party     #picnic     #vegan     #vegetarian     #grains     #dietary     #pasta-rice-and-grains     #greens     #spinach     #to-go

Related Search