SPINACH RANCH SALAD
An unusual combination I came up with one night while preparing my lunch for the next day. Was scared to try it, but it turned out to be good! You could replace any ingredient to make it your own.
Provided by JULICHICKY
Categories Salad
Time 15m
Yield 4
Number Of Ingredients 8
Steps:
- Toss together spinach, cucumber, broccoli, feta, onion, chicken, and bacon in a large bowl. Pour dressing over salad, and gently toss again.
Nutrition Facts : Calories 261.9 calories, Carbohydrate 6.5 g, Cholesterol 40.5 mg, Fat 22.9 g, Fiber 1.5 g, Protein 8.4 g, SaturatedFat 7.2 g, Sodium 802.8 mg, Sugar 3.5 g
RED CABBAGE AND WARM SPINACH SALAD
Categories Salad Leafy Green Side Sauté Quick & Easy High Fiber Bacon Pine Nut Spinach Winter Cabbage Gourmet Paleo Dairy Free Wheat/Gluten-Free Peanut Free Soy Free
Yield Serves 2 (first course) or 4 (side dish)
Number Of Ingredients 12
Steps:
- Make vinaigrette:
- Mash garlic with salt to a paste. Whisk together garlic paste, mustard, honey, and vinegar, then add oil in a stream, whisking until emulsified.
- Make salad:
- Toast pine nuts in a dry large heavy skillet over moderate heat, stirring frequently, until beginning to turn golden, about 2 minutes. Add pancetta and cook until browned and crisp, about 2 minutes. Add cabbage, tossing to combine, and cook, covered, until wilted and just tender, 8 to 10 minutes. Reduce heat to low and add spinach, stirring gently until it just begins to wilt. Remove pan from heat. Add vinaigrette and toss.
- Serve immediately.
SPINACH AND CABBAGE SLAW
Spinach and red bell pepper bring extra color and nutrition to easy-to-fix coleslaw.
Provided by Betty Crocker Kitchens
Categories Side Dish
Time 25m
Yield 6
Number Of Ingredients 5
Steps:
- In large bowl, toss all salad ingredients. Refrigerate at least 15 minutes to blend flavors.
Nutrition Facts : Calories 35, Carbohydrate 3 g, Cholesterol 0 mg, Fat 1/2, Fiber 0 g, Protein 1 g, SaturatedFat 0 g, ServingSize 1/2 Cup, Sodium 115 mg, Sugar 2 g
MY CABBAGE AND SPINACH SALAD
Make and share this My Cabbage and Spinach Salad recipe from Food.com.
Provided by Lori 13
Categories Ham
Time 22m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Whisk together the garlic, salt, Dijon, honey, balsamic and oil.
- Spread pine nuts in an iron skillet. Heat until toasted.
- Add ham. Sauté until crisp.
- Add cabbage. Cover. Cook 8 minutes.
- Add spinach. Sauté until just wilted.
- Toss in vinaigrette.
- Serve warm.
Nutrition Facts : Calories 161.8, Fat 11.9, SaturatedFat 1.4, Cholesterol 7.4, Sodium 341.2, Carbohydrate 9.7, Fiber 3.7, Sugar 5.2, Protein 7
ORIENTAL NOODLE SALAD WITH PEANUTS, SPINACH & CABBAGE
Texture and taste means so much to the visually impaired and visual appeal to the sighted. I have tried to accomplish all with this recipe. No almonds, onions or bok choy or napa cabbage--just green cabbage. Enjoy!
Provided by Montana Heart Song
Categories Spinach
Time 25m
Yield 6-8 serving(s)
Number Of Ingredients 14
Steps:
- In large frying pan melt margarine. Coarsely crush the ramen noodles in the package before opening. (Save the flavor packets).
- Add the crushed noodles to the melted butter. Add the peanuts and sprinkle the salt and stir until lightly to dark brown.
- Do not burn. Set aside.
- Throw the shredded cabbage and spinach in large serving plates or bowl. Add radishes and celery. Lightly toss.
- In blender add milk, vinegar, oil, brown sugar, soy sauce, seasoning packets and horseradish sauce if desired. Pulse a few times.
- Spoon the peanut and noodles on the spinach/cabbage mixture and mix or leave on the top.
- Drizzle or spoon the dressing on top.
- Note: I wash all my fresh veges with ice cold water and a dab of bleach. Let them set for a few minutes. Drain the water, rinse the veges and put loose ones in a salad spinner. I have done this since 1963 when we were in another country and I have never stopped. It is safe.
Nutrition Facts : Calories 697.8, Fat 57, SaturatedFat 11.2, Cholesterol 9.1, Sodium 1059.5, Carbohydrate 35.4, Fiber 5.6, Sugar 6.6, Protein 16
APPLE SPINACH SALAD
This classic apple spinach salad is easy to make with fresh ingredients, tossed with a quick apple cider vinaigrette, and easy to customize with your favorite add-ins.
Provided by Ali
Time 15m
Number Of Ingredients 12
Steps:
- Combine all of the vinaigrette ingredients together in a bowl and whisk vigorously (or shake them together in a mason jar) to combine.
- Add spinach, apples, red onion, walnuts, dried cranberries, and half of the goat cheese to a large bowl. Drizzle with the vinaigrette, and toss to combine.
- Serve immediately, garnished with the remaining goat cheese, and enjoy!
10 CABBAGE SALADS WITH PLENTY OF CRUNCH
Try these cabbage salad recipes when you want a fresh, crunchy, healthy side dish! From coleslaw to Asian, Mediterranean, and Mexican versions, these simple salads are sure to be regulars in your rotation.
Provided by insanelygood
Categories Recipe Roundup
Number Of Ingredients 10
Steps:
- Select your favorite recipe.
- Organize all the required ingredients.
- Prep a cabbage salad in 30 minutes or less!
Nutrition Facts :
EVERYDAY CABBAGE SALAD
An easy everyday crisp cabbage salad recipe. Consider it like Coleslaw - but crisp, crunchy and fresh; can't-stop-eating-it additive deliciousness. 103
Categories Vegetables Side Dish Vegetarian Salad Easy Quick and Easy Almonds Cabbage
Time 10m
Yield 8
Number Of Ingredients 16
Steps:
- This everyday cabbage salad recipe is a perfect standby salad because the cabbage holds up so well in the fridge. You can keep zipper bags of shredded cabbage in your refrigerator with a mason jar of the homemade tangy dressing beside it, then toss it together when you need it for salad in a flash. In a large bowl mix together the shredded cabbage and scallions (spring onions); cover and chill. In another small bowl whisk together the olive oil, lemon juice and ramen noodle seasoning packet. Refrigerate until chilled. Break the ramen noodles into small pieces and blend toasted almonds and sesame seeds. To serve, combine the cabbage mixture and noodle mixture; add the dressing and toss to coat, taste and adjust seasoning with salt and pepper if needed. Variation Try substituting bok choy for the cabbage in this recipe.
Nutrition Facts :
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- Kale. Since it has an almost identical nutrient profile and a very similar taste, you can easily substitute spinach for kale. This spinach alternative is a great addition to any salad, as well as soups and pasta.
- Collard Greens. Collard greens are very similar to kale and cabbage in texture. There are numerous ways to incorporate this substitute for spinach in your dishes.
- Cabbage. Cabbage comes in a variety of colors, including green, white, and purple. It is possibly the most versatile vegetable similar to spinach, as the options when it comes to cabbage dishes are endless.
- Watercress. Watercress is so similar to baby spinach that it can sometimes be hard to distinguish between the two. This spinach replacement belongs to the family of cruciferous vegetables, just like arugula, broccoli, Brussels sprouts, and kale.
- Beet Greens. When cooked, beet greens look almost identical to spinach, which makes them a perfect spinach substitute. Their leaves are tender, and the stems cook faster than kale if you’re looking to save some time.
- Swiss Chard. Some people avoid using Swiss chard in their cooking due to its unique earthy taste. For others, this specific aroma is precisely what makes this vegetable stand out.
- Arugula. You may have heard different terms for arugula, such as rucola, rucoli, rocket, roquette, and colewort. While it is usually not cooked, arugula is a great alternative for spinach in your salads.
- Romaine Lettuce. This spinach replacement is one of the most common salad ingredients. If you’re looking for a spinach substitute in your salad, look no further, as romaine lettuce adds an irresistible crunchy texture.
- Microgreens. Microgreens are immature greens that typically measure 1-3 inches. If you prefer baby spinach over regular spinach, you’ll definitely gravitate more towards microgreens.
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