ICED TSAI TOU VOUNOU (GREEK MOUNTAIN TEA)
Tsai tou vounou is a Greek aromatic herbal tea whose medicinal properties have been known since antiquity. It can be served hot or cold.
Provided by Ivy Liacopoulou
Categories Drinks and beverages
Time 1h6m
Number Of Ingredients 6
Steps:
- Put the tsai tou vounou, tea bag and dried mint in a container and pour boiling water on top.
- Let them steep for five to ten minutes, depending on how strong you want it.
- Alternatively, you can put them in a pot with water, bring to a boil and let them steep for a couple of minutes.
- At this stage you can add some honey, sugar or stevia to sweeten it.
- Set aside to cool.
- Strain the tea and mix in the juice.
- Refrigerate for a few hours and serve with more ice cubes and a slice of lemon.
Nutrition Facts : Calories 41 calories, Carbohydrate 11 grams carbohydrates, Cholesterol 1 milligrams cholesterol, Fat 0 grams fat, Fiber 0 grams fiber, Protein 0 grams protein, SaturatedFat 0 grams saturated fat, ServingSize 1, Sodium 46 grams sodium, Sugar 8 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 0 grams unsaturated fat
MY BIG FAT GREEK OMELET
If you're low-carbing it, try my spinach omelet with tomato and feta filling. If you thaw the spinach and squeeze it dry the night before, this omelet is very doable even for speedy weekday breakfasts.
Provided by Ben S.
Categories 100+ Breakfast and Brunch Recipes Eggs Omelet Recipes
Yield 4
Number Of Ingredients 8
Steps:
- Heat a 12-inch non-stick skillet over low heat. (Use a 10-inch skillet if you halve the recipe to serve 2 instead of 4.) Meanwhile, in a small bowl, mix tomatoes, 1/2 tsp. oregano, 1/4 tsp. salt, and pepper to taste. Stir in feta.
- In a medium bowl, whisk eggs together, then stir in spinach, 1/2 tsp. oregano, 1/4 tsp. salt, and pepper to taste. A few minutes before cooking omelet, add oil to the pan, and increase heat to medium-high. Heat until wisps of smoke start to rise from the pan. Add the egg mixture to the skillet. Using a plastic or wooden spatula to push back the eggs that have set, tilt the pan and let the uncooked egg mixture run onto the empty portion of the pan. Continue pushing back cooked eggs, tilting the pan and letting uncooked egg mixture flow onto the empty portion of the pan until omelet is moist but fully cooked, about 3 minutes. Reduce heat to low; pour the tomato mixture over half of the omelet. Using a slotted, flat spatula or turner, carefully fold the untopped half over the filling. Use the turner to slide the omelet onto a cutting board. Let stand a minute or two for the filling to warm.
- Cut the omelet into 4 wedges and serve immediately.
Nutrition Facts : Calories 252.5 calories, Carbohydrate 6.7 g, Cholesterol 388.7 mg, Fat 17.9 g, Fiber 2.7 g, Protein 18.2 g, SaturatedFat 6.4 g, Sodium 696.1 mg, Sugar 2 g
WATERMELON-MINT ICED TEA (GREEK INSPIRED)
Steps:
- Puree the watermelon in batches until smooth, then strain into a pitcher. Cover and refrigerate until very cold.
- Bring 6 cups water to a boil in a medium saucepan. Remove from the heat, add the tea bags and honey and let steep 5 minutes. Add the mint leaves, cover and refrigerate until cold. Discard the mint leaves and add the tea to the watermelon juice. Serve over ice in tall glasses with mint sprigs, if desired.
Nutrition Facts : Calories 123 calorie, Fat 0.5 grams, SaturatedFat 0 grams, Cholesterol 0 milligrams, Sodium 3 milligrams, Carbohydrate 33 grams, Fiber 1 grams, Protein 2 grams, Sugar 27 grams
MY BIG FAT GREEK PASTITSIO
This is real comfort food! I love this meaty, rich casserole. I must warn you - you will probably end up with very messy kitchen after making this, but it is worth it. Named in honor of the movie "My Big Fat Greek Wedding" which celebrates Greek culture. I have been making this homestyle Greek recipe for many years, but it originally came from one of my favorite military community cookbooks, "Enough to Feed an Army." Prep time allows for cooking the macaroni and chopping the onions & garlic.
Provided by HeatherFeather
Categories Lamb/Sheep
Time 1h40m
Yield 8 serving(s)
Number Of Ingredients 13
Steps:
- In a nonstick skillet sprayed with nonstick spray, saute the onion over medium-high heat until translucent, 2-3 minutes or so.
- Add meat to the pan and cook over medium heat until browned all the way through; drain fat.
- Add tomato sauce, garlic,just 1 tsp of the cinnamon, and some salt to taste.
- Simmer on low heat 20 minutes.
- Meanwhile, in a medium saucepan, melt the butter.
- Once the butter has melted, stir in the flour, whisking until blended.
- Remove pan from heat and whisk in the milk slowly until blended.
- Return pan to heat and let simmer over low heat about 5 minutes, stirring often,or until thick and smooth.
- Remove sauce from heat and let cool slightly.
- In a bowl, beat eggs and then add small portion of the cream sauce, whisking quickly as you do.
- Whisk in a bit more of the sauce, then add all the rest and whisk well until smooth.
- (You can to be careful not to add too much at first or you will cook the eggs.) Season sauce with some salt& pepper and a dash of nutmeg to taste, mixing well.
- Grease a 9x13" casserole with deep sides well and place hot macaroni in it.
- Top with meat sauce, then sprinkle meat sauce with remaining 1 tsp cinnamon.
- Pour cream sauce over all to cover.
- You may need to shake the pan a little to make everything settle in (not too hard- you don't want sauce flying everywhere).
- You may have a little extra cream sauce left over, depending on how deep your pan is.
- Bake in a preheated 350 F oven for approximately 40 minutes or until custard is firm (no jiggling).
- Let cool 10 minutes before serving.
MY BIG FAT GREEK ICED TEA
Make and share this My Big Fat Greek Iced Tea recipe from Food.com.
Provided by The Spice Guru
Categories Punch Beverage
Time 33m
Yield 8 serving(s)
Number Of Ingredients 8
Steps:
- POUR 2 quarts filtered water into a large stainless steel pot.
- REMOVE the leaves from 8 stalks of fresh spearmint; ADD spearmint leaves to pot; ADD 8 cinnamon sticks; SET heat to high.
- ADD 12 Pomegranate Pizzazz tea bags, 6 spearmint tea bags, 3 licorice spice tea bags.
- BRING mixture to a gentle boil; REDUCE heat to low; SIMMER 3-5 minutes; REMOVE tea from heat.
- WASH lemons well and cut in half; SQUEEZE juice from lemons, reserving 4 lemon halves; SET aside lemon juice or chill.
- ADD the 4 reserved lemon halves and 1/2 cup premium honey to hot tea brew; ALLOW mixture to steep and cool down.
- STRAIN tea when cooled through mesh strainer into a pitcher (save and set aside cinnamon sticks for garnish); ADD the fresh lemon juice and the grenadine to tea; STIR well (Tea may be diluted with cold filtered water if you desire a subtler tasting tea).
- POUR tea into tall glasses filled with ice. Place 1 lemon slice on rim of each glass; add 1 stick cinnamon and 1 sprig fresh mint to tea to garnish.
- AS A COCKTAIL: Add desired amount of ouzo liqueur to iced shaker or glass; FILL with tea; SHAKE or STIR; GARNISH.
- SERVE and ENJOY!
Nutrition Facts : Calories 99.6, Fat 0.1, Sodium 4.1, Carbohydrate 26.9, Fiber 0.8, Sugar 22.8, Protein 0.4
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