BULGOGI (KOREAN BBQ BEEF)
How to make the most delicious bulgogi (Korean BBQ beef) from scratch. Don't forget to read my best cooking tips from above!
Provided by Sue | My Korean Kitchen
Categories Main
Time 4h20m
Number Of Ingredients 15
Steps:
- Blend the marinade ingredients in a mixer or food processor until smooth. Set aside.
- Place the thinly sliced meat in a mixing bowl and pour the marinade over it. Mix them well together while gently massaging the meat with your hands. (Wearing a food prep glove is very handy here!)Add the sesame oil and mix it into the meat. (I prefer adding the sesame oil separately as opposed to mixing it in the marinade sauce. I read somewhere that the oil can prevent the other sauce getting absorbed effectively into the meat.)Cover the bowl with cling wrap (or move the marinated meat into a glass container with a lid) and marinate the meat for at least 4 hours in the fridge. (If you have more time, you can also marinate it overnight to deepen the flavour even more).
- Preheat a skillet / bbq grill on medium high heat until well heated. Add the cooking oil and spread it well. Add the meat (and vegetables) and cook it on medium high to high heat for 3 to 5 mins (until the meat and vegetables cook to your desired doneness). Toss in the sesame seeds and stir them quickly.
- Serve the bulgogi with steamed rice and other Korean side dishes. (refer above for more tips)
Nutrition Facts : Calories 436 kcal, Carbohydrate 18 g, Protein 47 g, Fat 17 g, SaturatedFat 4 g, Cholesterol 122 mg, Sodium 1633 mg, Fiber 1 g, Sugar 13 g, ServingSize 1 serving
BEEF BULGOGI
Bulgogi is a classic Korean dish that calls for grilling thin, marinated slices of beef. It's often stir-fried in a skillet when made at home. Serve with lettuce, rice, kimchi, thinly sliced scallions and jalapeno or serrano chiles, and ssamjang (Korean seasoned soybean paste), and let your guests assemble their own wraps.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Beef Recipes
Time 45m
Number Of Ingredients 10
Steps:
- Freeze beef 20 minutes; transfer to a clean work surface. Slice diagonally (across the grain) into 1/8-inch-thick strips. In a small bowl, whisk together soy sauce, sesame oil, brown sugar, garlic, and ginger. Place onions and peppers in a small bowl; toss with half the soy marinade. Toss steak in remaining marinade; let stand 15 minutes.
- Heat 2 teaspoons vegetable oil in a large nonstick skillet over medium-high heat. Add onions and peppers; cook until softened, about 5 minutes. Transfer to a plate. Wipe skillet clean with a paper towel.
- Heat remaining 2 teaspoons vegetable oil over high heat. Cook half the meat, turning often, until browned, about 2 minutes. Transfer to a plate. Cook remaining meat. Return first batch and any accumulated juices to pan; add onion mixture. Cook, tossing, until heated through, about 1 minute. To serve, roll up beef mixture in lettuce leaves.
MY AUNTIE'S REAL BULGOGI
This is a recipe that I received from my Aunt. It is so good and so easy to make! Serve with hot, cooked rice.
Provided by simplelittlecheffie
Categories World Cuisine Recipes Asian Korean
Time 3h40m
Yield 8
Number Of Ingredients 14
Steps:
- Place Asian pear, kiwi, and soy sauce in a blender; puree until smooth. Transfer puree to a large resealable plastic bag. Add beef slices; shake to coat thoroughly.
- Pour beef mixture into a large bowl; add brown sugar, peeled ginger root, ginger slices, garlic, chili oil, sesame oil, honey, red pepper flakes, salt, and black pepper. Cover with plastic wrap and let marinate in the refrigerator, at least 3 hours.
- Preheat an outdoor grill for high heat and cover grate with aluminum foil.
- Remove beef from the bowl, discarding marinade, and cook, covered, on the preheated grill until browned, about 10 minutes. Turn beef slices and cook until second side is browned, about 5 minutes more.
Nutrition Facts : Calories 414.2 calories, Carbohydrate 23 g, Cholesterol 90.7 mg, Fat 22.7 g, Fiber 1.2 g, Protein 29.3 g, SaturatedFat 6.9 g, Sodium 443.6 mg, Sugar 19.7 g
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- Add the onions, green onions, garlic, soy sauce, sesame oil, sugar, red pepper flakes, pepper, and sesame seeds to a medium bowl. Feel free to add the optional ginger if you would like. Whisk all the ingredients for about 10 seconds.
- Add the sliced beef to the bowl and gently massage the beef with the bulgogi marinade for approximately 2 minutes.
- If cooking the bulgogi immediately, allow the beef to soak in the bulgogi marinade for at least 30 minutes before cooking. If you plan on cooking later, cover the bowl in plastic wrap and store it in the refrigerator until ready to cook.
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- In a medium glass bowl, combine the onion, garlic, ginger, soy sauce, sesame oil, sugar, pepper flakes, ground pepper, sesame seeds and green onion. Add the sliced beef and, using your fingers, gently coat the beef with the marinade. Cover with plastic wrap and then place in the fridge for at least 30 minutes.
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- Combine all the marinade ingredients in a blender. Start at low speed and increase to high, blending for 1 minute, until the mixture turns smooth. Add the sliced steak and marinade into a big bowl. Toss to mix well. Marinate at room temperature for 30 to 60 minutes, or refrigerate covered, up to overnight.
- Drain the steak with a colander and discard the marinade. Transfer the steak into a big bowl. Add 1 tablespoon sesame oil and cornstarch. Toss with a pair of tongs or with your hand until the steak is evenly covered with cornstarch.
- Heat the remaining 1 tablespoon of sesame oil in a large skillet and heat over medium high heat until hot. Cook the beef in batches. Spread one third of the beef into a single layer with minimal overlapping. Cook without touching for 30 seconds or so. Shake the pan gently and continue cooking until the bottom turns golden brown. Flip to cook the other side, until golden brown. Transfer the beef to a plate immediately. Cook the remaining batches using the same method. Add more oil if needed. Turn to medium heat if the pan starts to smoke too much.
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