Muttakos Poriyal South Indian Cabbage Recipes

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MUTTAKOS PORIYAL (SOUTH INDIAN CABBAGE)



Muttakos Poriyal (South Indian Cabbage) image

Make and share this Muttakos Poriyal (South Indian Cabbage) recipe from Food.com.

Provided by laprincesaolgarina

Categories     Vegetable

Time 40m

Yield 8-10 serving(s)

Number Of Ingredients 10

3 -5 tablespoons light sesame oil
2 teaspoons mustard seeds
1 medium head of cabbage, finely sliced and shredded
1 -2 jalapeno, fresh finely diced without seeds
3 curry leaves, finely chopped
2 cups fresh shredded coconut
1 medium onion, finely sliced
1 teaspoon turmeric
1 teaspoon powdered cumin
1 tablespoon salt

Steps:

  • Place in a large skillet or wok the sesame oil, add the mustard seeds and cover for a couple minutes, the seeds will pop. Add all the remaining ingredients and sauté for about 10 minutes stirring every so often so it does not stick. If it starts to stick you may add a little bit of water or a little bit more of the sesame oil.
  • The cabbage needs to remain "al dente" with a crunch, do not overcook. Taste and adjust salt to taste. Let it rest to develop a pretty yellow color from the turmeric for about 10-15 minutes and then serve hot or cold. You may prepare the night before, it keeps well and tastes even better the next day.

Nutrition Facts : Calories 200.9, Fat 13.8, SaturatedFat 8.1, Sodium 954.4, Carbohydrate 19.5, Fiber 4.1, Sugar 14.8, Protein 2.7

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