MUTABBAL
Steps:
- First you need to roast the eggplant by placing it directly over the fire on your stove top. Roast it for about 15 minutes by turning it from side to side until it's black and the pulp is soft and tender.
- Once the eggplant is done, you need to peel off the skin, and then mash it using a fork or a potato masher.
- Add minced garlic, salt, and juice of a lemon, mix. Then add the Tahini sauce (which is made by mixing the tahini paste with cold water and lemon juice - unless you have used all of the juice in the previous step)
- When serving, drizzle with a little bit of olive oil, and garnish with Summaq and parsley or crushed mint leaves. Serve warm or cold with pita or taboun bread.
Nutrition Facts : Calories 76 kcal, Carbohydrate 8 g, Protein 2 g, Fat 5 g, SaturatedFat 1 g, Sodium 198 mg, Fiber 3 g, Sugar 3 g, ServingSize 1 serving
HOMEMADE MURTABAK
Steps:
- Heat a pan with some oil on medium heat. Add in meat, salt and cook until the meat it fully cooked, breaking up the meat as you go. Add in cayenne and cumin powder, continue cooking for 1 minute until the powdery taste is gone.
- Set aside to cool completely before using.
- In a standing mixer bowl, add in all the bread ingredients. Mix to incorporate everything and then knead for 10 minutes. Leave the dough to rest for 10 minutes (cover the bowl with a kitchen towel to prevent it getting dry) and then knead for another 5 minutes.
- Form the dough into a log and cut into 10 equal pieces. Form each piece into a ball and coat it generously with some soften unsalted butter. Place the balls in a buttered container. Cover tightly with a cling film and leave to rest in the fridge overnight.
- Coat the working surface generously with some soften unsalted butter. Place 1 ball of dough and flatten it with your fingers. Continue pressing and pushing the dough with the heels of your hand to stretch it.
- Stretch it as thin as possible, until you can almost see through it. Now and then spread some soften butter on the dough to help the stretching.
- If you want, you can lift 1 edge of the dough and carefully pull to even stretch it more. You can watch in the video to see it better.
- Put 1 egg in the center of the dough. Break the yolk a bit with your fingers. Sprinkle some chopped onion on the egg, followed by previously cooked meat. Fold the dough into a square, overlapping in the middle and making sure the filling is fully covered by the dough.
- Do the same with the rest of the balls.
- Heat some butter in a pan on medium heat. Place the murtabak and cook for a few minutes until the bottom looks crispy. Flip it and continue cooking for a few minutes on the other side also.
- Best served hot, enjoy!
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MUTABBAQ RECIPE | ARABIAN RECIPES IN ENGLISH
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User Interaction Count 1
- 1.Take a saucepan and heat oil. 2.Add chopped onion, salt, ginger, red chilli, dhanya powder and turmeric powder, 3.Stir-fry for about 1 to 2 minutes, add meat mince. 4.Saute with a spatula, cover and cook meat until well browned. 5.Add lemon juice, coriander and green chillies, stir to mix well with meat, promptly remove from the flame. To Prepare Mutabak:
- 1.Sieve flour and salt into a bowl. 2.Mix ghee, add water gradually and knead till the dough is smooth. 3.Let the dough rest for around 2 to 3 hrs to soften. 4.Make small balls from the dough, oil the work top with ghee and work each ball into a very thin sheet. 5.First flatten with oiled palms, dust with some maida and then thin it by pulling the edges with a rolling pin. 6.Grease the dough sheet with 1 tsp ghee and fold in edges, shape it into a square. 7.Now sprinkle a little flour and roll out into a paper-thin rectangular sheet. 8.Preheat a pan, pour some oil. 9.Pour one beaten egg in the middle of the rectangular sheet and carefully spread it on the sheet. 10.Sprinkle some chopped onions and finely chopped coriander . 11.Spoon about 2 tbsp curried meat filling evenly. 12.Quickly lift the Mutabbaq, using both hands, onto the preheated pan. 13.Cook for about 2 to 3 minutes pouring hot oil with a spoon around the sides until golden brown. 14.Lift Mutabbaq up, and cook the other side
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- Mix martabak batter. In a large bowl, add flour, water, eggs, sugar, yeast, baking powder, baking soda, ½ tsp salt, melted butter and milk powder, and whisk until well combined. Bring up the whisk to check the consistency of the batter. Let the batter rest or sit for approximately an hour or two for the ingredients to blend well.
- Cook Martabak – half cooked pancake & sprinkle sugar. In a thick non-stick frying pan on low heat, add 1 ladle of batter and spread it out evenly. Once the batter begins bubbling, sprinkle 1 tsp sugar and close with the lid until fully cooked. This takes about 8 minutes. A popular and indulgent choice of toppings for martabak manis in Indonesia includes chocolate, condensed milk, butter and shredded cheese - give any of these a go or make a filling of your own!
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- Place the eggplant on open flame. Keep rotating until entire skin is charred and flesh inside is soft and pulpy. Inserting a knife or skewer inside will tell you when flesh is completely soft.
- Allow it to cool for a bit and then peel the skin off, removing all the cooked, eggplant flesh in a large bowl. Discard any large chunks of seeds.
- On a chopping board, add 2 pinches of salt to the peeled garlic cloves and mash them with the side of the knife blade until you get a coarse paste.
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