MUSTARD-CRUSTED TURKEY BREAST
This sheet-pan supper features turkey breast, carrots, and broccoli for an easy and nourishing meal. Make sure you use a flavorful whole-grain mustard to coat the turkey.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Turkey Recipes
Time 1h30m
Number Of Ingredients 6
Steps:
- Preheat oven to 425 degrees. On a rimmed baking sheet, toss carrots with 1 teaspoon oil; season with salt and pepper. Push carrots to edges of baking sheet; place turkey in center, skin side up. Coat top of turkey with mustard; season with salt and pepper. Roast until beginning to brown, 20 to 25 minutes.
- In a large bowl, toss broccoli with remaining 2 teaspoons oil. Season with salt and pepper; toss broccoli with carrots on baking sheet. Continue roasting, tossing vegetables once, until turkey is browned and an instant-read thermometer inserted in center registers 165 degrees, 30 to 40 minutes.
- Transfer turkey to a cutting board; tent loosely with aluminum foil, and let rest, 5 to 10 minutes. Slice turkey, and serve with vegetables, accompanied by mustard, if desired.
Nutrition Facts : Calories 269 g, Fat 7 g, Fiber 4 g, Protein 38 g
DIJON-PECAN TURKEY CUTLETS RECIPE
Discover a unique turkey cutlets recipe! Coat with honey mustard & pecans and serve our Dijon-Pecan Turkey Cutlets Recipe with an easy honey mustard sauce.
Provided by My Food and Family
Categories Home
Time 25m
Yield Makes 4 servings, one cutlet each.
Number Of Ingredients 6
Steps:
- Pound turkey to 1/4-inch thickness. Spread 1 Tbsp. of the mustard evenly onto both sides of cutlets; coat evenly with pecans.
- Melt butter in large skillet on medium heat. Add turkey; cook 4 to 5 min. or until cooked through, turning after 2 min. Remove to serving platter; cover to keep warm.
- Combine remaining 2 Tbsp. mustard, the chicken broth and lemon juice in small saucepan. Bring to boil on medium-high heat. Reduce heat to medium-low; simmer 1 min., stirring constantly. Spoon over the turkey.
Nutrition Facts : Calories 370, Fat 27 g, SaturatedFat 6 g, TransFat 0 g, Cholesterol 95 mg, Sodium 290 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 27 g
MUSTARD TURKEY CUTLETS
Grilled turkey cutlets are treated with a slightly sweet sauce that mustard-lovers will thoroughly enjoy. This recipe feels fancy, but it's ideal for a weeknight. -Deborah Williams, Peoria, Arizona
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- In a small saucepan, combine the cornstarch, 1/4 teaspoon salt and 1/8 teaspoon pepper. Gradually whisk in the concentrate, mustard and rosemary until blended. Cook and stir over medium-high heat until thickened and bubbly. Reduce heat; cook and stir 2 minutes longer. Set aside 1/4 cup sauce., Brush turkey with oil; sprinkle with remaining salt and pepper. Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. , Grill, covered, over medium heat or broil 4 in. from the heat for 2-3 minutes on each side or until no longer pink, basting occasionally with remaining sauce. Brush with reserved sauce before serving.
Nutrition Facts : Calories 230 calories, Fat 2g fat (0 saturated fat), Cholesterol 77mg cholesterol, Sodium 725mg sodium, Carbohydrate 19g carbohydrate (14g sugars, Fiber 0 fiber), Protein 31g protein. Diabetic Exchanges
TURKEY CUTLETS WITH HONEY MUSTARD-LIME SAUCE
These Turkey Cutlets with Honey Mustard-Lime Sauce is really something special. Exploding with flavor, yet healthy, and comes together in about 30 minutes. Talk about a perfect weeknight meal, or even a special weekend dinner for guests. You'll love it!
Provided by Kris Longwell
Categories Entree
Time 30m
Number Of Ingredients 18
Steps:
- In a small bowl, combine the basil, tarragon, thyme, rosemary, salt, pepper, and flour and mix thoroughly.
- Rub the seasoned flour all over the turkey breasts, set aside.
- In a large, non-stick skillet, heat the olive oil over medium-high heat.
- Add shallots and saute for 2 minutes, until soft.
- Add the turkey cutlets and brown one side for 3 to 4 minutes. Turn, and brown the other side for about another 3 to 4 minutes. Should be nicely browned on both sides.
- Remove the cutlets from the pan.
- Add lime juice, wine, mustard, balsamic vinegar, Worcestershire sauce, hot sauce and capers. Saute for 4 to 5 minutes, or until slightly thickened.
- Add the cutlets into the sauce to re-heat.
- Place turkey cutlets on plate(s) and top with sauce.
- Garnish with parsley.
Nutrition Facts : Calories 252 kcal, ServingSize 1 serving
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