LEMON PEPPER SHRIMP WITH MUSTARD
Steps:
- Melt butter in a large skillet over medium heat. Saute garlic in butter until tender, 1 to 2 minutes. Pour in the wine. Season with lemon pepper, mustard, and red pepper flakes. Stir in shrimp, and cook 5 minutes, or until shrimp is done. Sprinkle with chopped parsley.
Nutrition Facts : Calories 233.5 calories, Carbohydrate 2 g, Cholesterol 203 mg, Fat 13.7 g, Fiber 0.2 g, Protein 23.4 g, SaturatedFat 7.7 g, Sodium 352 mg, Sugar 0.2 g
SHRIMP IN MUSTARD SAUCE
Make and share this Shrimp in Mustard Sauce recipe from Food.com.
Provided by SkinnyMinnie
Categories Very Low Carbs
Time 25m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- In a large skillet, melt 1 Tbs butter over medium high heat.
- Add the shrimp and garlic.
- Cook, tossing, until the shrimp starts to turn pink on the outside but is stil translucent on the inside, about 2 min (the shrimp will finish cooking later.).
- Transfer to a plate and set aside.
- Reduce the heat to medium and in the same skillet, melt the remaining butter.
- Add the shallot and cook until softened, 1-2 minute.
- Add the flour and cook for 30 secs, whisking constantly.
- Gradually add the wine, broth, and mustard - whisking constantly.
- Simmer until it is as thick as heavy cream, about 5 minute.
- Return the shrimp to the skillet.
- Bring to a simmer and cook until the shrimp are opaque throughout, about 2 minute.
- Season with salt and pepper to taste.
Nutrition Facts : Calories 294.2, Fat 9.2, SaturatedFat 4.3, Cholesterol 274.5, Sodium 523.4, Carbohydrate 6.5, Fiber 0.3, Sugar 0.8, Protein 36.4
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