MASALA PRAWNS
Prawns are a popular ingredient all over southern India, either in a sauce as a main dish or as a tangy snack on their own. If you don't have access to prawns, you can use shrimp and simply toss them in the special selection of spices and saute with garlic, chili and mustard seeds. Light, delicious, tangy, and sweet-you'll love it.Recipe courtesy of Hari Ghotra
Categories Entrees, Side Dishes
Time 19m59S
Yield 4
Number Of Ingredients 13
Steps:
- Wash the prawns and pat dry with some kitchen roll.
- Crush the coriander and cumin seeds.
- Sprinkle the prawns with turmeric, chili, coriander, cumin, salt and mix well.
- Heat the oil in a wide based pan and add the mustard and cumin seeds.
- Just as they sizzle, add the sliced garlic and fresh chopped chili.
- Quickly stir in the prawns, reduce the heat and cook for about 2-3 minutes.
- Squeeze in the lemon juice and toss to coat the prawns.
- Once pink and cooked through (another minute or so), throw in the fresh coriander (cilantro) to serve.
Nutrition Facts : ServingSize 1 serving, Calories 144 calories, Sugar 0.5 g, Fat 5 g, Carbohydrate 4 g, Cholesterol 179 mg, Fiber 1 g, Protein 20 g, SaturatedFat 0.7 g, Sodium 814 mg
PRAWNS WITH COCONUT, CHILLIES AND MUSTARD SEEDS
This is a popular dish in Bengal, where of course both prawns and coconut abound. It's normally served in a whole green coconut there, but that's a bridge too far for us. I would suggest serving it, as in Bengal, as a little course in its own right, but it's also delicious with some rice and flatbreads.
Provided by Rick Stein
Categories Main course
Yield Serves 4-6
Number Of Ingredients 10
Steps:
- Put the mustard seeds into a mini-food processor and add two tablespoons of water. Blend for a minute and then add another two tablespoons of water and continue blending until the seeds start to break up (this can take a minute or two of persistent blending; add more water if you're having trouble). Keep blending until you have a rough paste that resembles wholegrain mustard, adding a splash more water if needed. Set aside.
- Heat the vegetable oil in a heavy-based saucepan or karahi over a low-medium heat. Add the onion and fry for 10 minutes. Add the blended mustard paste, turmeric, coconut milk, grated coconut and salt. Bring to a boil then simmer for 4-5 minutes.
- Add the prawns and green chillies and simmer for a further 3-4 minutes, or until the prawns are pink and cooked through. Scatter with coriander and serve.
CHEMEEN MULAKITTATHU
A spicy winter curry is what keeps the cold spell at bay for me. This delicious keralan prawn dish is just what I have been craving for a while. I am so lucky to have a brilliant fishmonger not far from where I live. For me quality local seafood is a must and makes for better meals. Although I've used king prawns for this dish, they were a generous size and enough to feed a few of us. Chemeen Mulakitathu essentially is a spiced thick gravy using fish or prawns, that hails from the Keralite Muslim community residing in the north of Kerala. 'Moplah' cuisine is distinct for their spice and yet being utterly wholesome. The food from this community is one of my favorites during celebrations. And is a classic example of how northern keralan cooking has its unique take to the rest of the state. This prawn curry is spicy, sour, hot, sweet and tangy all at once. I use shallots for this dish as it is traditional and also they are milder. If you can't get hold of shallots you can opt for red onions too as they impart a lovely sweetness when fried. As always the key to adding tamarind mentioned in my recipes is to check the strength of the paste. My paste for this recipe is quite weak so I required a little more than usual. I love ghee rice and probably could eat it every day! And this prawn dish is the perfect excuse to serve it with.
Yield (Serves 4)
Number Of Ingredients 17
Steps:
- Method Heat the oil in a heavy bottom saucepan on a medium heat. Add the mustard seeds and let them splutter. Now add the fenugreek seeds and the sliced shallots. Fry for a minute and add the green chilli along with half the curry leaves. Continue to fry for 8-10 minutes over a medium heat until the shallots begin to change colour to a light brown. Add the garlic paste and stir for 30 seconds. Add the powdered spices and fry for a further 10 seconds making sure it doesn't burn. Add the tomatoes and continue to cook until they soften for 6 minutes. Mash with the back of the spoon and add water along with the tamarind paste. Season to taste. Lower the heat and bring to simmer for 2 minutes. Add the prawns and cook over a low heat for 6-7 minutes with the lid on stirring half way through. Turn the heat off and add the ginger slivers along with the remaining curry leaves and coriander.
CHILLI PRAWN FRY
This is the most easiest way to cook spicy prawns and it can be done rather quickly as well. This dish was first prepared for me by my guy and love Biju and i post this recipe in rememberance of him. I like to let the prawns cook on really low heat, this enables the juices to come out the prawns and so i have to add less water for cooking. But if you dont have the patience just add about 1 cup of wate.
Provided by Nirupa
Categories Asian
Time 35m
Yield 3 serving(s)
Number Of Ingredients 11
Steps:
- Deshell, devein, wash and drain prawns thoroughly.
- Add half the chilli powder and 1/2 tsp of salt to the prawns, mix well and set aside for 15 minutes.
- In a wok (or any round based utensil) on medium flame add oil and heat a little.
- Add mustard seeds and let it spatter.
- Add onions, ginger and garlic paste, turmeric powder and fry till onions are golden brown.
- Add the marinated prawns and stir.
- Add the remaining chilli powder and salt, stir and place the lid on utensil.
- Reduce flame to the minimum and let it cook, approximately 15 minutes.
- Open lid and stir the prawns add the water and coriander leaves and stir again. Check salt content.
- Let it simmer for another 10 minutes.
- Open lid and check if prawns is cooked thoroughly. If yes, then increase flame to medium and stir till all the water is gone. Serve with rice or chappati.
Nutrition Facts : Calories 328, Fat 20.3, SaturatedFat 2.6, Cholesterol 210, Sodium 978.8, Carbohydrate 12.5, Fiber 2.4, Sugar 4.1, Protein 24.3
MUSTARD-SEED CHILLI PRAWNS
Make and share this Mustard-seed chilli prawns recipe from Food.com.
Provided by Dolphin
Categories One Dish Meal
Time 30m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Shell and devein prawns, leaving tails intact.
- Cut along back of prawn, taking care not to cut all the way through; flatten prawn slightly.
- Rub turmeric and chilli into prawns in medium bowl.
- Heat oil in large frying pan; cook mustard seeds and garlic, stirring, until seeds start to pop.
- Add prawn mixture; cook, stirring, until prawns just change colour.
- Mix in coriander.
- Tip: If you like hot dishes, don't seed the chillies before chopping, as removing the seeds and membranes lessens the heat level.
- serving suggestion: Serve mustard-seed chilli prawns with saffron rice.
- Garnish with spring onion curls.
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- Remove from heat. Transfer to a bowl and serve hot with rice. Cook’s Note: While many people like to cook their prawns for 30 minutes or more, we prefer to cook them till they are just done, so that they remain tender and melt in your mouth. Here we have cooked them for 10 minutes, much longer than the 4 minutes we usually cook our prawns, as the mustard sauce needs time to cook. Serves: 4 Prep Time: 20 minutes plus 90 minutes soaking time and 30 minutes marination time Cook Time: 12 minutes
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