COD WITH MUSTARD CREAM SAUCE
I made this last night and it was delightful. It is also very quick easy to make! I served it with Italian Potatoes and Spinach #81302.
Provided by Lorac
Categories Very Low Carbs
Time 25m
Yield 3-4 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 375°.
- Cut fish into serving size pieces and place in a lightly buttered baking dish.
- Combine cream, mustard, wine and chives and pour over fish.
- Season with salt and pepper and bake 15 minutes or until fish turns opaque in the center.
DANISH MUSTARD SAUCE FOR COD
Boiled cod has been traditionally served in Denmark with this sauce on New Year's Day for many years. This recipe is from a cookbook issued by the International institute in Milwaukee many years ago.
Provided by Dan-Amer 1
Categories Sauces
Time 20m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Add flour to melted butter over low heat and stir for a few minutes. Gradually add the water and then the milk and continue to coo with stirring until you get a thick sauce. Add the mustard and salt and blend in well. Serve as a sauce alongside your boiled cod.
Nutrition Facts : Calories 139.2, Fat 11, SaturatedFat 6.9, Cholesterol 31.4, Sodium 425.2, Carbohydrate 7.6, Fiber 0.3, Sugar 0.1, Protein 2.8
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