MUSTARD CHICKEN WITH WINTER VEGETABLES
This is a great way to make a chicken go further, and the mustard gives it that little kick
Provided by Mary Cadogan
Time 2h40m
Number Of Ingredients 14
Steps:
- Put the chicken in a large pot. Halve 1 onion, 1 celery stick and 1 carrot. Add to the pot with the herbs, peppercorns and a sprinkling of salt. Add water to come halfway up the chicken, bring to the boil, then cover tightly and simmer for 1½ hrs. Cool slightly, remove the chicken to a dish, then strain the stock into a bowl.
- When the chicken is cool enough to handle, strip the meat from the bones and tear into pieces with your hands.
- Chop the remaining onion, and cut the celery and carrots into thick slices. Heat the butter in the same pot, add the onion and lardons, then gently fry for 5 mins until just starting to brown. Add the remaining veg, then fry for 2 mins. Stir in the flour, then cook for 1 min. Measure 900ml stock (if you don't have enough, make it up with water), then gradually add to the pan, stirring. Cover, then simmer for 20-25 mins until vegetables are tender.
- Return the chicken to the pan with the mustard and crème fraîche, then return to a simmer, stirring gently. Season and sprinkle with parsley.
Nutrition Facts : Calories 920 calories, Fat 62 grams fat, SaturatedFat 23 grams saturated fat, Carbohydrate 20 grams carbohydrates, Sugar 14 grams sugar, Protein 71 grams protein, Sodium 3.06 milligram of sodium
ROASTED HONEY-MUSTARD CHICKEN THIGHS WITH VEGETABLES
This roasted honey-Dijon chicken and vegetable recipe is perfect for a weeknight meal - change up the vegetables as desired.
Provided by Deb
Categories Meat and Poultry Recipes Chicken Chicken Thigh Recipes
Time 55m
Yield 6
Number Of Ingredients 10
Steps:
- Preheat the oven to 400 degrees F (200 degrees C).
- Combine dijon mustard, honey, lemon juice, thyme, salt, and pepper in a large bowl. Add chicken thighs and mix to coat with marinade.
- Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring water to a boil. Add carrots, cover, and steam until carrots start to soften, 5 to 10 minutes. Use tongs to transfer carrots to a bowl and set aside. Add asparagus to steamer basket plus more boiling water if necessary. Steam asparagus until almost tender, 5 to 10 minutes, depending on the thickness of the asparagus. Add to the bowl with the carrots.
- Meanwhile, heat a large oven-safe skillet over medium heat. Add olive oil and butter and let butter melt. Add marinated chicken and cook until well browned, 6 to 8 minutes. Flip chicken and cook for an additional 4 minutes. Add steamed carrots and asparagus to chicken in the skillet.
- Transfer skillet to the preheated oven and roast until chicken thighs are no longer pink at the bone and the juices run clear, about 30 minutes. An instant-read thermometer inserted near the bone should read 165 degrees F (74 degrees C).
Nutrition Facts : Calories 393.1 calories, Carbohydrate 24.4 g, Cholesterol 122.4 mg, Fat 18 g, Fiber 5.1 g, Protein 34.9 g, SaturatedFat 5.3 g, Sodium 404.5 mg, Sugar 14.6 g
HONEY MUSTARD CHICKEN WITH VEGETABLES
Yes, there are already lots of recipes posted for honey mustard chicken. But this one *is* different and more importantly, it is really good. I prefer this with chicken with bone as is is a bit more juicy, but you could switch to one pound of boneless chicken and reducing the cooking time.
Provided by justcallmetoni
Categories Chicken Breast
Time 25m
Yield 4 serving(s)
Number Of Ingredients 16
Steps:
- Cut the chicken with the bone into two inch pieces (use a good sharp knife or kitchen shears). Mix together the flour with 1/8 teaspoon of salt and 1/4 teaspoon of black pepper. Dredge the chicken in the seasoned flour.
- Using a large non-stick skillet, heat the olive oil until hot. Add the chicken pieces and cook about 2 minutes per side until the chicken has a nice golden exterior. Transfer chicken to plate.
- Using the same skillet, add the red onions, green peppers, lemon zest, sage, garlic and remaining salt and pepper to the pan. Give a quick stir to scrape some of the bits on the bottom of the pan.
- Add the chicken broth, mustard and honey and bring the liquid to a low boil. Add the reserved chicken to the pan and cover. Reduce heat to a simmer and cook for about 10 minutes until the chicken is cooked through and the vegetables have softened.
- If you like a thicker sauce, bring the pan up to a boil and add a slurry of the water and cornstarch. Stir frequently until the sauce is bubbly and thick, about a minute or so.
- I like this with bulgar but rice, white or brown, would work well.
Nutrition Facts : Calories 278.2, Fat 5.1, SaturatedFat 1, Cholesterol 99, Sodium 361, Carbohydrate 14.9, Fiber 1.6, Sugar 7, Protein 42.1
MUSTARD CHICKEN WITH WINTER VEGETABLES (WITH FREEZING)
This is a recipe I collected from the Christmas 2008 copy of BBC Good Food Magazine. It looks good and I wanted to put it here for safe keeping. The recipe says it can be frozen.
Provided by Sarah_Jayne
Categories Stew
Time 2h10m
Yield 4-6 serving(s)
Number Of Ingredients 14
Steps:
- Put the chicken in a large pot.
- Halve 1 onion, 1 celery stick, and 1 carrot. Add to the pot with the herbs, pepercorns and a sprinkling of salt.
- Add water to come halfway up the chicken, bring to the boil, then cover tightly and simmer for 1 1/2 hours.
- Cool slightly, remove the chicken to a dish, then strain the stock into a bowl.
- When the chicken is cool enough to handle, strip the meat from the bones and tear into pieces with your hands.
- Chop the remaining onion and cut the celery and carrots into thick slices.
- Heat the butter in the same pot, add the onion and the bacon lardons, then gently fry for 5 minutes until just starting to brown.
- Add the remaining veg, then fry for 2 minutes.
- Stir in the flour, then cook for 1 minute.
- Measure 30 fluid ounces of stock (if you don't have enough make it up with water), then gradually add to the pan, stirring.
- Cover, then simmer for 20-25 minutes until vegetables are tender,.
- Return the chicken to the pan with the mustard and creme fraiche or sour cream , then return to a simmer, stirring gently.
- Season and sprinkle with parsley.
- FREEZING INSTRUCTIONS: Cool, then pack into a rigid container. Freeze for up to 1 month. Defrost in the fridge overnight, then gently reheat. Bring to the boil before serving.
Nutrition Facts : Calories 1016.8, Fat 74.4, SaturatedFat 27.1, Cholesterol 291, Sodium 1085.6, Carbohydrate 21.5, Fiber 5.3, Sugar 9.4, Protein 63.6
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