Mustard Catfish Recipes

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DIJON MUSTARD BAKED CATFISH



Dijon Mustard Baked Catfish image

My fiancee and I love to fish for catfish and had been trying to come up with an alternative to fried fish. He came up with this FABULOUS baked catfish recipe! It was so yummy I was inspired to share it the same night! We paired it with corn on the cob and greens. If you are looking for a tasty recipe for baked fish, this is it!!

Provided by tashmaxx

Categories     Seafood     Fish     Catfish

Time 30m

Yield 4

Number Of Ingredients 12

2 pounds catfish fillets
2 tablespoons seasoned salt (such as Season-All®)
1 orange, juiced
1 lemon, juiced
½ cup Dijon mustard
1 teaspoon reduced-sodium soy sauce
1 teaspoon Worcestershire sauce
2 dashes hot sauce
2 tablespoons olive oil
1 green bell pepper, sliced
1 onion, sliced
2 cloves garlic, chopped

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Season catfish fillets with seasoned salt. Mix orange juice, lemon juice, Dijon mustard, soy sauce, Worcestershire sauce, and hot sauce in a bowl.
  • Heat olive oil in large oven-safe skillet over medium-high heat; fry catfish in hot oil until lightly browned, 1 to 2 minutes per side. Spread mustard sauce on both sides of each fillet; drizzle remaining sauce over fish. Arrange bell pepper, onion, and garlic over fish.
  • Bake in preheated oven until fish is easily flaked with a fork, 15 to 20 minutes.

Nutrition Facts : Calories 400.5 calories, Carbohydrate 15.7 g, Cholesterol 113.4 mg, Fat 21.2 g, Fiber 1.3 g, Protein 34.2 g, SaturatedFat 4.2 g, Sodium 2342.3 mg, Sugar 4.1 g

MUSTARD FRIED CATFISH



Mustard Fried Catfish image

"I make this meal on a monthly basis," writes Barbara Keith from Faucett, MIssouri. "The fish is so delicious and flaky, and it's easy to prepare, too." If you can't find catfish, purchase orange roughy or cod instead.

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 4 servings.

Number Of Ingredients 9

2/3 cup yellow cornmeal
1/3 cup all-purpose flour
1/2 teaspoon salt
1/4 teaspoon paprika
1/4 teaspoon pepper
1/8 teaspoon cayenne pepper
1/2 cup prepared mustard
4 catfish fillets (6 ounces each)
Oil for frying

Steps:

  • In a shallow bowl, combine the first six ingredients. Spread mustard over both sides of fillets; coat with cornmeal mixture., In an electric skillet or deep-fat fryer, heat oil to 375°. Fry fillets, a few at a time, for 2-3 minutes on each side or until fish flakes easily with a fork. Drain on paper towels.

Nutrition Facts : Calories 460 calories, Fat 31g fat (4g saturated fat), Cholesterol 80mg cholesterol, Sodium 579mg sodium, Carbohydrate 15g carbohydrate (0 sugars, Fiber 2g fiber), Protein 29g protein.

CREOLE MUSTARD BATTERED CAJUN CATFISH



Creole Mustard Battered Cajun Catfish image

Want a crispy, Cajun-fried catfish fish recipe? Zatarain's Crispy Cajun Fish-Fri gives catfish, or any fish, an especially crisp texture. Mix milk, Zatarain's Creole Mustard and lemon juice, then dip fish in mixture, coat with fish-fri and fry away. Spice it up with hot sauce and enjoy.

Provided by Zatarain's

Categories     Entrees,

Yield 6

Number Of Ingredients 8

Vegetable oil for frying
1/2 cup milk
1 1/2 tbsps creole mustard
Juice of 1/2 lemon
1 1/2 pounds catfish fillets
3/4 cups crispy cajun fish fri
Ground black pepper
zatarains hot sauce

Steps:

  • Pour oil into deep heavy skillet, filling no more than 1/3 full. Heat on medium-high heat to 375°F.
  • Mix milk, Creole Mustard and lemon juice in shallow dish. Dip fish into mustard mixture, then coat with Fish-Fri. Carefully add to hot oil, a few pieces at a time
  • Fry 4 minutes until golden brown. Drain on paper towels. Sprinkle with black pepper just before serving. Serve with hot sauce, if desired.

PRETZEL-CRUSTED CATFISH



Pretzel-Crusted Catfish image

I'm not a big fish lover, so any concoction that has me loving fish is a "keeper" in my books. This combination of flavors just works for me. It's wonderful served with a nice buttery herb rice pilaf and corn muffins with butter and honey! -Kelly Williams, Forked River, New Jersey

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 10

4 catfish fillets (6 ounces each)
1/2 teaspoon salt
1/2 teaspoon pepper
2 large eggs
1/3 cup Dijon mustard
2 tablespoons 2% milk
1/2 cup all-purpose flour
4 cups honey mustard miniature pretzels, coarsely crushed
Oil for frying
Lemon slices, optional

Steps:

  • Sprinkle catfish with salt and pepper. Whisk the eggs, mustard and milk in a shallow bowl. Place flour and pretzels in separate shallow bowls. Coat fillets with flour, then dip in egg mixture and coat with pretzels., Heat 1/4 in. oil to 375° in an electric skillet. Fry fillets, a few at a time, until fish flakes easily with a fork, 3-4 minutes on each side. Drain on paper towels. Serve with lemon slices if desired.

Nutrition Facts : Calories 610 calories, Fat 31g fat (4g saturated fat), Cholesterol 164mg cholesterol, Sodium 1579mg sodium, Carbohydrate 44g carbohydrate (2g sugars, Fiber 2g fiber), Protein 33g protein.

MUSTARD CATFISH



Mustard Catfish image

Make and share this Mustard Catfish recipe from Food.com.

Provided by Maamoo

Categories     Catfish

Time P1DT30m

Yield 6 serving(s)

Number Of Ingredients 10

2 lbs catfish
12 ounces yellow mustard
1 egg
1/2 cup flour
1/2 cup cornmeal
1 teaspoon garlic powder
1 teaspoon onion powder
1 teaspoon kosher salt
1 teaspoon black pepper
canola oil or peanut oil

Steps:

  • THE DAY BEFORE - combine the mustard with egg and add the catfish.
  • Cover and marinate overnight.
  • The next day, place enough oil in an 8 quart saucepan or dutch oven (or fryer) to hold the catfish fillets in two batches (up to eight cups of oil).
  • Heat oil to 360 degrees.
  • Mix the dry ingredients and spices together.
  • Roll the catfish fillets in the dry mix.
  • Shake off the excess and fry about 5 minutes until golden brown.
  • Drain and serve hot.

ONION DIJON CRUSTED CATFISH



Onion Dijon Crusted Catfish image

Catfish fillets are seasoned with honey mustard and onion, then baked until golden brown in this easy main dish.

Provided by Jennifer Dugas Vitale

Categories     Seafood     Fish     Catfish

Time 30m

Yield 4

Number Of Ingredients 5

1 onion, finely chopped
¼ cup honey Dijon mustard
4 (6 ounce) fillets catfish fillets
garlic salt and pepper to taste
dried parsley flakes

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C).
  • In a small bowl, mix together the onion and mustard. Season the catfish fillets with garlic salt and pepper. Place on a baking tray and coat with the onion and honey. Sprinkle parsley flakes over the top.
  • Bake for 20 minutes in the preheated oven, then turn the oven to broil. Broil until golden, 3 to 5 minutes.

Nutrition Facts : Calories 311.3 calories, Carbohydrate 12.4 g, Cholesterol 79 mg, Fat 13.2 g, Fiber 0.6 g, Protein 28.2 g, SaturatedFat 3 g, Sodium 809.9 mg, Sugar 1.2 g

MUSTARD FRIED CATFISH



Mustard Fried Catfish image

From Taste of Home. We do not deep fry anything in our house, but I am betting this will be great pan fried, too.

Provided by Vino Girl

Categories     Catfish

Time 30m

Yield 4 serving(s)

Number Of Ingredients 9

2/3 cup yellow cornmeal
1/3 cup all-purpose flour
1/2 teaspoon salt
1/4 teaspoon paprika
1/4 teaspoon pepper
1/8 teaspoon cayenne pepper
1/2 cup prepared mustard
4 (6 ounce) catfish fillets
oil (for frying)

Steps:

  • In a shallow bowl, combine the first six ingredients.
  • Spread mustard over both sides of fillets; coat with cornmeal mixture.
  • In an electric skillet or deep-fat fryer, heat oil to 375°.
  • Fry fillets, a few at a time, for 2-3 minutes on each side or until fish flakes easily with a fork.
  • Drain on paper towels.

Nutrition Facts : Calories 362.5, Fat 14.7, SaturatedFat 3.2, Cholesterol 79.9, Sodium 738.2, Carbohydrate 26.2, Fiber 2.9, Sugar 1.1, Protein 30.4

CORNMEAL MUSTARD FRIED CATFISH



Cornmeal Mustard Fried Catfish image

Nice flavor and a crunchy crust.

Provided by barbara lentz

Categories     Seafood

Time 10m

Number Of Ingredients 8

4 catfish filets
1/2 c prepared mustard
2/3 c cornmeal
1/2 c flour
1 tsp salt
1/2 tsp paprika
1/8 tsp black pepper
oil for frying

Steps:

  • 1. Mix the cornmeal, flour, salt, paprika, and black pepper in a shallow bowl.
  • 2. Spread the mustard over the fillets. Dredge in the cornmeal mixture.
  • 3. Heat oil to 350 degrees. Fry fish totally covered by oil for about five minutes.

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