Mustard And Brown Sugar Salmon With Herbed Rice Recipes

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MUSTARD AND BROWN SUGAR SALMON WITH HERBED RICE



Mustard and Brown Sugar Salmon with Herbed Rice image

Provided by Food Network

Time 25m

Yield 4 servings

Number Of Ingredients 13

Mustard and Brown Sugar Salmon:
4 salmon fillets, about 1 1/2 lb (skin removed; thawed)
1/2 cup light mayonnaise
1 tablespoon Italian herb seasoning paste
1/4 cup brown sugar
2 tablespoons spicy brown mustard
1/4 teaspoon curry powder
Olive oil (or regular) cooking spray
Herbed Rice:
2 tablespoons fresh parsley (chopped)
2 (10-oz) bags frozen pre-cooked brown rice
1/2 teaspoon kosher salt
1/4 teaspoon pepper

Steps:

  • ©2010 Publix Super Markets, Inc.

SALMON WITH BROWN SUGAR AND MUSTARD GLAZE



Salmon with Brown Sugar and Mustard Glaze image

Glaze salmon with a sweet-and-tart mixture of brown sugar, red-wine vinegar, and shallots that brightens the rich fish for a quick and delicious springtime-inspired meal.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes     Salmon Recipes

Time 20m

Number Of Ingredients 9

1 tablespoon extra-virgin olive oil
1 large shallot, minced
1/4 cup red-wine vinegar
1/4 cup whole-grain mustard
1/4 cup packed dark-brown sugar
Coarse salt and ground pepper
1 side salmon (about 3 pounds), skin removed, cut into 8 fillets
1 bunch watercress (about 3/4 pound), thick stems trimmed
1 lemon, cut into wedges, for serving

Steps:

  • Heat broiler, with rack in top position. In a small saucepan, heat oil over medium-high. Add shallot and cook, stirring often until softened, 3 minutes. Add vinegar and cook until slightly evaporated, 1 minute. Add mustard and brown sugar; stir until warm and combined, 1 minute. Season with salt and pepper and remove from heat. (To store, refrigerate cooled glaze in an airtight container, up to 1 day.)
  • Place salmon fillets on a foil-lined rimmed baking sheet and season with salt and pepper. Transfer 1/2 cup glaze to a small dish and brush on top of salmon. Broil salmon until glaze is bubbling and fish is opaque throughout, 5 to 10 minutes, depending on thickness; brush remaining glaze over fillets. Serve salmon along with watercress and lemon wedges.

Nutrition Facts : Calories 298 g, Fat 13 g, Fiber 1 g, Protein 35 g

BROWN SUGAR-GLAZED SALMON



Brown Sugar-Glazed Salmon image

Pop these protein-packed salmon fillets in the oven before whipping up a sweet basting sauce. This tangy entree cooks up in minutes making it a perfect meal for busy families and unexpected weekend guests. -Debra Martin, Belleville, Michigan

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 7

1 salmon fillet (1 pound)
1/4 teaspoon salt
1/4 teaspoon pepper
3 tablespoons brown sugar
4 teaspoons Dijon mustard
1 tablespoon reduced-sodium soy sauce
1 teaspoon rice vinegar

Steps:

  • Preheat oven to 425°. Cut salmon into 4 portions; place in a foil-lined 15x10x1-in. pan. Sprinkle with salt and pepper. Roast 10 minutes. Remove from oven; preheat broiler., In a small saucepan, mix remaining ingredients; bring just to a boil. Brush over salmon. Broil 6 in. from heat until fish just begins to flake easily with a fork, 1-2 minutes.

Nutrition Facts : Calories 225 calories, Fat 10g fat (2g saturated fat), Cholesterol 57mg cholesterol, Sodium 491mg sodium, Carbohydrate 11g carbohydrate (10g sugars, Fiber 0 fiber), Protein 19g protein. Diabetic Exchanges

HONEY-MUSTARD GLAZED SALMON



Honey-Mustard Glazed Salmon image

You won't need to fish for compliments from your dinner guests when you serve this spectacular salmon! -Taste of Home Test Kitchen

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 10 servings.

Number Of Ingredients 5

10 salmon fillets (5 ounces each)
2/3 cup packed brown sugar
2 tablespoons Dijon mustard
2 tablespoons honey
1/2 teaspoon salt

Steps:

  • Place fillets, skin side down, on a greased baking sheet. In a small bowl, combine the brown sugar, mustard, honey and salt; spoon over salmon. , Broil 3-4 in. from the heat for 8-12 minutes or until fish flakes easily with a fork.

Nutrition Facts : Calories 331 calories, Fat 16g fat (3g saturated fat), Cholesterol 84mg cholesterol, Sodium 283mg sodium, Carbohydrate 18g carbohydrate (18g sugars, Fiber 0 fiber), Protein 28g protein.

SALMON WITH BROWN SUGAR AND MUSTARD GLAZE



Salmon with Brown Sugar and Mustard Glaze image

For a delicious go-to dinner, try Bobby Flay's Salmon with Brown Sugar and Mustard Glaze recipe from Food Network.

Provided by Bobby Flay

Categories     main-dish

Time 1h45m

Yield 8 servings

Number Of Ingredients 10

3 tablespoons light brown sugar
1 tablespoon honey
2 tablespoons butter
1/4 cup Dijon mustard
2 tablespoons soy sauce
2 tablespoons olive oil
1 tablespoon finely grated ginger
Vegetable oil
Salt and freshly ground black pepper
8 salmon fillets, 6 ounces each

Steps:

  • On the side burner, melt the brown sugar, honey and butter in a small saute pan over medium-high heat. Remove from the heat and whisk in the mustard, soy sauce, olive oil and ginger. Let cool.
  • Preheat grill to medium heat. Brush salmon with vegetable oil and season with salt and pepper to taste. Place the salmon skin side down on the grill. Coat the flesh of the salmon fillets with the brown sugar mixture. Grill for 6 to 8 minutes to medium doneness, turning once after 5 to 6 minutes.

Nutrition Facts : Calories 413 calorie, Fat 28 grams, SaturatedFat 6.5 grams, Cholesterol 97 milligrams, Sodium 501 milligrams, Carbohydrate 4 grams, Fiber 0 grams, Protein 35 grams, Sugar 3 grams

MUSTARD AND BROWN SUGAR-RUBBED SALMON



Mustard and Brown Sugar-Rubbed Salmon image

This comes from Prevention Magazine. The magazine suggests that any leftover salmon can be tossed into rice, potato or pasta salads, or simply flaked and tossed with a little oil and citrus juice.

Provided by doobtones 2

Categories     High Protein

Time 20m

Yield 4 fillets, 4 serving(s)

Number Of Ingredients 7

2 tablespoons dark brown sugar
1 1/2 teaspoons salt
1 teaspoon fresh ground black pepper
1/2 teaspoon ground cumin
1/4 teaspoon ground mustard
1 1/2 lbs salmon fillets, skin removed
1 teaspoon olive oil

Steps:

  • Stir together the sugar, salt, pepper, cumin and mustard in small bowl. Place salmon so that the side the skin was removed from is down. Press sugar mixture evenly onto fish.
  • Heat oil over medium heat in large nonstick or cast-iron skillet. When hot, place fish rub-side down in pan. Cook until brown sugar rub dissolves and darkens slightly, being careful not to burn, about 4 minutes. Flip fish and cook to medium doneness, about 1 minute longer.

Nutrition Facts : Calories 237.1, Fat 7.1, SaturatedFat 1.1, Cholesterol 88.7, Sodium 989.7, Carbohydrate 7.2, Fiber 0.2, Sugar 6.7, Protein 34.2

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