Must Have Salad Recipes

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MUST-HAVE SALAD



Must-Have Salad image

Recipe from the Goose Berry Patch Comfort and Joy Cookbook. **UPDATE** originally recipe called for fruit to be peeled, leave the peel on for more fiber in your diet!!

Provided by katie in the UP

Categories     Salad Dressings

Time 15m

Yield 10 serving(s)

Number Of Ingredients 12

2 (5 ounce) packages romaine lettuce
1 cup shredded swiss cheese
1/4 cup dried cranberries
1 cup cashews
1 apple, diced
1 pear, diced
1/2 cup sugar
1/3 cup lemon juice
2 tablespoons red onions, finely chopped
1 teaspoon salt
2/3 cup oil
1 tablespoon poppy seed

Steps:

  • Salad dressing:.
  • Combine sugar, lemon juice, onion and salt in blender container; cover and blend well. While blender is running, add oil in a slow, steady stream; blend until thick and smooth.
  • Add poppy seeds and blend an additional 10 seconds to mix.
  • Salad:.
  • Combine all salad ingredients in a large serving bowl; toss to mix.
  • Pour salad dressing over salad and toss.

Nutrition Facts : Calories 322.9, Fat 24.4, SaturatedFat 5.1, Cholesterol 9.9, Sodium 344.2, Carbohydrate 23.4, Fiber 2.5, Sugar 15.7, Protein 5.7

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