MOULES PROVENCAL
Chef John Besh shares his recipe for moules Provencal from his latest book "Cooking from the Heart."
Provided by Martha Stewart
Categories Food & Cooking Ingredients Seafood Recipes
Time 20m
Number Of Ingredients 13
Steps:
- Rinse and scrub the mussels under cold running water. Remove their beard (the small strands attached to the mussels) by pulling them down firmly between your fingers or with a pairing knife. Discard any cracked mussels.
- Heat oil in a large heavy-bottomed pot over medium-high heat. Add scallions, fennel, and garlic. Cook about 5 minutes. Add tomatoes and red pepper flakes. Add vermouth, stirring with a wooden spoon to scrape off any brown bits from the pan. Add thyme, parsley, mussels, and season with salt and pepper. Stir to combine. Cook, covered, until the mussels open, about 5 minutes. Sprinkle with basil and serve with crusty bread.
STEAMED MUSSELS PROVENCAL
Provided by Pierre Franey
Categories dinner, appetizer, main course
Time 25m
Yield 4 servings
Number Of Ingredients 15
Steps:
- Scrub the mussels, remove beards and barnacles, and wash in cold water, agitating with the hand; repeat until the water remains clear. Drain well.
- Heat oil in a large saucepan or kettle. Add garlic, fennel, onions and sweet red pepper, and cook briefly over medium-high heat until wilted. Do not burn garlic. Stir often.
- Add tomatoes, saffron, turmeric, pepper flakes, wine, thyme, bay leaf, salt and pepper. Bring to a boil and simmer 2 minutes.
- Add mussels and basil. Cover tightly, and cook over high heat until all mussels are opened, 5 to 6 minutes. Serve immediately with French or crusty Italian bread.
Nutrition Facts : @context http, Calories 646, UnsaturatedFat 15 grams, Carbohydrate 32 grams, Fat 23 grams, Fiber 4 grams, Protein 69 grams, SaturatedFat 4 grams, Sodium 1714 milligrams, Sugar 4 grams, TransFat 0 grams
MUSSELS PROVENCAL
A tomato sauce recipe for mussels is great if you don't like the usual wine recipes (like me!). There is no salt or butter. Here's a tip to make sure mussels are fresh: tap the opening of the mussel on a hard surface, if the shell closes you've got yourself some nice fresh mussels!
Provided by Corinne Hobin
Categories World Cuisine Recipes European French
Time 35m
Yield 6
Number Of Ingredients 13
Steps:
- Bring a large pot of water to boiling. Cook pasta in boiling water until al dente, about 8 to 10 minutes. Drain.
- Meanwhile, heat olive oil in a large saucepan over medium heat. Cook onion and garlic in oil until soft. Stir in diced tomatoes, tomato paste, and mushrooms, and add the mussels. Season with basil, oregano, and tarragon. Cover, and simmer for 10 minutes.
- Stir in olives and fresh tomatoes. Cover, and simmer 5 minutes.
- Serve mussels and sauce over pasta.
Nutrition Facts : Calories 309.9 calories, Carbohydrate 50.3 g, Cholesterol 16.1 mg, Fat 5.5 g, Fiber 4.1 g, Protein 15.6 g, SaturatedFat 0.8 g, Sodium 325.5 mg, Sugar 6.6 g
MUSSELS PROVENCAL
This bright and flavourful dish is perfect on its own or served as an appetizer. The shallots, garlic, and tomatoes complement the salt from the mussels for a dish perfectly suited for sharing.
Provided by Let's Eat the World - Cook'n With Class Experiences
Categories Appetizer Lunch Dish
Time 40m
Number Of Ingredients 8
Steps:
- Peel and chop the onion and garlic and set asside. Chop parsley and reserve.
- Clean the mussels and rinse them several times. Reserve in a colander.
- In a large saucepan or on a very hot plancha, heat the olive oil. When the oil is hot but not smoking, add the mussels and all the ingredients.
- Sautée several times until the mussels are open but still moist. Remove from the heat and cover with a lid for 5 minutes, then serve.
MUSSELS PROVENCALE
This tasty dish can be served as an appetizer (for 4) or as a main course (for 2). I love to mop up the sauce with crusty bread!! The prep time includes soaking.
Provided by CountryLady
Categories Mussels
Time 1h15m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Wash mussels in several changes of cold water; using a sharp knife, remove beards.
- Soak mussels for about 30 minutes in cold water containing a handful of salt& a handful of flour.
- This will remove any sand inside the mussels.
- In heavy saucepan, heat oil; saute garlic, onion& celery until soft but not brown.
- Add tomatoes& simmer for about 10 minutes to evaporate the remaining liquid.
- Add remaining ingredients (except mussels), cover& simmer for 30 minutes.
- Just before serving, add mussels, cover& simmer for 3- 5 minutes to allow the mussels open.
- Discard any that don't.
MUSSELS WITH TOMATOES, HERBS AND GARLIC (MOULES PROVENçALE)
Provided by Denis Blais
Categories Garlic Herb Shellfish Tomato Appetizer Dinner Seafood Mussel Fall Winter Anniversary Pescatarian Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free
Yield Serves 1-2
Number Of Ingredients 13
Steps:
- To make the sauce, heat the olive oil in a large saucepan, add the onions, celery, garlic, basil and bouquet garni, and cook over low heat for 5 minutes or until softened but not browned.
- Mix in the tomato paste and tomatoes, salt, pepper, and sugar, and simmer gently for 30 minutes.
- Put the mussels in a casserole dish with the wine, over high heat, and bring to a boil. Cook for a few minutes only, until the mussels have opened, stirring frequently to ensure they are evenly cooked.
- Pour off the cooking liquid, discard any mussels that have not opened, and return the opened mussels, in their shells, to the casserole dish.
- Pour the hot tomato sauce over the mussels and heat through. Sprinkle with chopped basil and serve at once.
STEAMED MUSSELS PROVENCAL
Steps:
- Broth: In a medium sauce pan, slowly roast 3 cups of shrimp heads and shells in a small amount of oil until crisp and fragrant. Add all ingredients except water. Reduce by 1/4 and add water to cover the shells by 1-inch. Bring to a boil, reduce to a simmer for 30 minutes. Strain, chill, and reserve.
- Rouille: Combine the first 5 ingredients in a bowl of a food processor and process until foamy, slowly drizzle in the oil until thick, season. You want this thick enough to dollop.
- Mussels: Place the carrots, fennel and leeks in a medium sauce pan with the saffron broth and the mussels. Cover and steam for 2 minutes or until the mussels have opened (discard any unopened mussels.) Remove mussels and divide among 4 service bowls. Add the tomatoes to the vegetables along with the herbs. Reduce for 4 minutes. Mount in the butter and season. Top each bowl of mussels with vegetables and broth. Mound with a generous dollop of rouille and serve with grilled bread.
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4.5/5 (6)Total Time 30 minsCategory DinnerCalories 441 per serving
- In an ex-large saucepan, heat olive oil and butter on moderate heat. Toss in the shallots, garlic, and tomatoes, salt, paprika, and crushed red pepper. Cover and simmer on a low flame, and cook the vegetables for 10 to 12 minutes.
- Pour in 3/4 cup of white wine and cover again, and continue to cook for an additional 5 to 7 minutes.
- Toss in the mussels. Cover, and raise the flame to high heat. Cook the mussels on high heat for 5 minutes. Stirring and tossing them in the pot, every so often.
- Pour in an additional 3/4 cup of white wine. Cover again, and continue to cook on high heat for an additional 5 to 7 minutes, until all the mussels are open.
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- Rinse the mussels under cold running tap water. Brush them clean and scrape off any sediments on the shells using a sharp knife.
- Peel the garlic cloves and chop them up finely. Add them together with the fresh thyme sprigs to a large and high pan and pour in a good splash of olive oil.
- Place the pan over medium heat and stir well. Cook the garlic for 5 minutes. In the meantime chop up the tomatoes finely. Remove the pips from the black olives if that hasn’t been done yet and chop the olives up roughly. Add both the chopped tomatoes and olives to the garlic in the pan together with the salted capers. Season with a good dash of pepper and salt.
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5/5 (1)Category Main Dish-ShellfishCuisine FrenchTotal Time 45 mins
- Rinse and clean the mussels. Discard any that do not close when rinsed. Keep refrigerated until it’s time to add them to the pot.
- Drain the tomatoes and save the juice for another use. Coarsely chop the tomatoes and set aside.
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5/5 (2)Total Time 35 minsCategory Dinner, SeafoodCalories 379 per serving
- Heat the olive oil and butter in a large pot over medium-high heat. Sauté the onion and garlic until softened, (about 5 minutes).
- Mix well, cover pot with a lid and cook until mussels are cooked through and opened, about 12-15 minutes.
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- To make the tomato sauce: heat the oil and butter in a large skillet over medium-high heat. Add the garlic and cook, stirring, for 30 seconds to 1 minute, or until soft and translucent. Add all the tomatoes and cook for 5 to 10 minutes, or until they have “melted.” Break them up with a spoon if necessary. Stir occasionally to prevent sticking. Keep the sauce warm.
- To steam the mussels: Sort through the mussels, discarding any that are open or that do not close when you tap them. Wash and remove the stringy beard from any that need it.
- Heat the oil and butter in a large pot set over medium-high heat until the butter is melted. Add the shallot and garlic and cook, stirring, for 30 seconds to 1 minute, or until translucent and soft. Add the wine and bring to a simmer.
- Add the mussels, cover the pot tightly, and cook for about 5 minutes, or until all the mussels are open. Discard any that do not open. Remove the mussels from the pot with a slotted spoon and set aside. Return the steaming liquid to the heat and cook until syrupy and reduced in volume.
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