Mushy Peas Recipes

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MUSHY PEAS



Mushy Peas image

Made with English garden peas to mimic the texture of English Marrowfat Peas

Provided by Irish American Mom

Categories     Side Dish

Time 25m

Number Of Ingredients 5

12 ounces fresh English peas
2 ounces salted butter
2 tablespoons heavy whipping cream
¼ teaspoon salt
¼ teaspoon pepper

Steps:

  • Place the peas in a colander and rinse well. Transfer the peas to a saucepan with a steaming tray. Add a 1/2 inch of water to the bottom, and turn up the heat. Once the water is boiling turn down the heat and steam the peas for 10 minutes.
  • Once the peas are tender, remove from the heat and drain.
  • Melt the butter in the bottom of a clean saucepan. Add the steamed peas to the butter. Turn off the heat.
  • Using a potato masher, mush the peas. Do not fully puree, but create a textured mush. Add the cream and mix thoroughly. Season to taste with salt and pepper.
  • Serve with fried battered fish and chips.

Nutrition Facts : ServingSize 75 g, Calories 197 kcal, Carbohydrate 13 g, Protein 5 g, Fat 15 g, SaturatedFat 9 g, Cholesterol 41 mg, Sodium 254 mg, Fiber 4 g, Sugar 5 g

MUSHY PEAS



Mushy Peas image

So here is the story behind me and mushy peas. I love peas, but I don't like mushy peas (like the kind that come out of a can mushy, not like this recipe mushy), so when I read about mushy peas and fish and chips, my curiosity was piqued -- the description sounded good. So of course I went in search of a recipe. I have no looked back! This is so good! I eat it when we have real fish and chips and when we have grilled fish and sweet potato chips! It is also a great side for pork chops or potroast in place of the mashed potatoes! I found this on allrecipes.com sometime back in 2008. Very good!

Provided by SarahBeth

Categories     < 15 Mins

Time 15m

Yield 4 serving(s)

Number Of Ingredients 5

1 (10 ounce) package frozen green peas
1/4 cup heavy cream
1 tablespoon butter
1/2 teaspoon salt
1/2 teaspoon fresh ground black pepper

Steps:

  • Bring a shallow pot of lightly salted water to a boil over medium-high heat.
  • Add frozen peas, and cook for 3 minutes, or until tender.
  • Drain peas, and transfer to a blender or large food processor. Add cream, butter, salt and pepper to peas, and process until blended, but still thick with small pieces of peas.
  • Adjust seasonings to taste, and serve immediately.

MUSHY PEAS I



Mushy Peas I image

Mushy Peas are a great side dish with fried cod or salmon. Note: You can add more liquid (water or cream) depending how mushy you want your peas. Use low fat milk if you're calorie-conscious.

Provided by Stella

Categories     Side Dish     Vegetables     Green Peas

Time 15m

Yield 4

Number Of Ingredients 5

1 (10 ounce) package frozen green peas
¼ cup heavy cream
1 tablespoon butter
½ teaspoon salt
½ teaspoon freshly ground black pepper

Steps:

  • Bring a shallow pot of lightly salted water to a boil over medium-high heat. Add frozen peas, and cook for 3 minutes, or until tender.
  • Drain peas, and transfer to a blender or large food processor. Add cream, butter, salt and pepper to peas, and process until blended, but still thick with small pieces of peas. Adjust seasonings to taste, and serve immediately.

Nutrition Facts : Calories 132.1 calories, Carbohydrate 10.3 g, Cholesterol 28 mg, Fat 8.7 g, Fiber 3.1 g, Protein 4.1 g, SaturatedFat 5.3 g, Sodium 396.4 mg, Sugar 3.8 g

FISH FINGERS & MUSHY PEAS



Fish fingers & mushy peas image

There's no need to resort to shop-bought when making your own is so easy - use sustainable pollock and add mint and lemon to your peas

Provided by Good Food team

Categories     Dinner, Main course, Dinner, Main course

Time 25m

Number Of Ingredients 20

600g sustainable firm, skinless white fish , like pollock or hake
50g plain flour , seasoned
1 large egg , lightly whisked
200g fine fresh breadcrumb
2 tbsp vegetable oil
400g frozen peas
knob of butter
zest 1 lemon , then cut into wedges
small handful mint , finely shredded
new potatoes , to serve (optional)
600g sustainable firm, skinless white fish , like pollock or hake
50g plain flour , seasoned
1 large egg , lightly whisked
200g fine fresh breadcrumb
2 tbsp vegetable oil
400g frozen peas
knob of butter
zest 1 lemon , then cut into wedges
small handful mint , finely shredded
new potatoes , to serve (optional)

Steps:

  • Slice the fish into 12 fingers, each about 3cm thick. Put the seasoned flour, egg and breadcrumbs into 3 separate shallow bowls. Dust the fish pieces first in the flour, then coat well in the egg, and cover completely in the breadcrumbs. Put on a plate and chill for 15 mins.
  • Heat the oil in a large frying pan. Add the fish fingers and fry for 8 mins, turning occasionally, until golden and cooked through. Meanwhile, add the peas to a small pan of boiling water. Cook for 4 mins until really tender. Drain, tip into a bowl with the butter, zest and mint, and roughly mash with a potato masher. Season to taste and keep warm.
  • Serve the golden fish fingers with a generous spoonful of mushy peas, lemon wedges and new potatoes, if you like.
  • Slice the fish into 12 fingers, each about 3cm thick. Put the seasoned flour, egg and breadcrumbs into 3 separate shallow bowls. Dust the fish pieces first in the flour, then coat well in the egg, and cover completely in the breadcrumbs. Put on a plate and chill for 15 mins.
  • Heat the oil in a large frying pan. Add the fish fingers and fry for 8 mins, turning occasionally, until golden and cooked through. Meanwhile, add the peas to a small pan of boiling water. Cook for 4 mins until really tender. Drain, tip into a bowl with the butter, zest and mint, and roughly mash with a potato masher. Season to taste and keep warm.
  • Serve the golden fish fingers with a generous spoonful of mushy peas, lemon wedges and new potatoes, if you like.

Nutrition Facts : Calories 489 calories, Fat 11 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 55 grams carbohydrates, Sugar 5 grams sugar, Fiber 9 grams fiber, Protein 42 grams protein, Sodium 1.3 milligram of sodium

HOMEMADE MUSHY PEAS RECIPE



Homemade Mushy Peas Recipe image

There is no need to resort to shop-bought when making your own Mushy Peas is so easy. Try our simple to make recipe below help you make perfect homemade mushy peas. Perfectly pair with our battered cod fillets and crispy homemade chips for a DIY fish & chips! Add a delicious burst of goodness to every meal with peas that are rich in protein and a source of vitamin c. With love from Birds Eye.

Provided by BirdseyeUK

Categories     Pea Recipes

Yield 2

Number Of Ingredients 5

500 g Garden Peas 375g Birds Eye Peas
25 g butter
3 sprigs of mint (chopped)
freshly ground black pepper
salt

Steps:

  • Cook the peas according to the cooking instructions on pack.
  • Bring the water to a boil, cover the pan, and allow the peas to simmer for 3 minutes
  • Drain the peas and transfer to a bowl
  • Add the butter and mint and mash with a potato masher and season to taste

Nutrition Facts : Calories 215 Kcal, Fat 11.5 g

MUSHY PEAS RECIPE



Mushy Peas Recipe image

Mushy peas are miles away from boring, bland dishes you might associate with mush. Here, peas are cooked simply with butter, then mashed and seasoned with lemon, salt and pepper.

Provided by Sydney Oland

Categories     Sides

Time 20m

Yield 4

Number Of Ingredients 6

1 pound frozen peas
2 tablespoons butter, divided
1/4 cup water
1 tablespoon juice from 1 lemon
Kosher salt and cracked black pepper
1 tablespoon finely chopped mint, basil or sage (optional)

Steps:

  • Place peas, 1 tablespoon butter and water in a small saucepan over medium high heat. Cook, stirring often, until peas are thawed and soft and butter is melted, about 15 minutes. Remove from heat and mash peas with a potato masher or wooden spoon until desired consistency is reached.
  • Add lemon juice and remaining butter and mix until butter is incorporated. Season to taste with salt and pepper adding optional herbs if using.

Nutrition Facts : Calories 140 kcal, Carbohydrate 16 g, Cholesterol 15 mg, Fiber 5 g, Protein 6 g, SaturatedFat 4 g, Sodium 207 mg, Sugar 5 g, Fat 6 g, ServingSize Serves 4, UnsaturatedFat 0 g

MINTY MUSHY PEAS



Minty Mushy Peas image

This is a fantastic recipe that is so quick and so simple and uses our reliable friends the frozen peas, which work really well here. Great with fish, meat or even as a vegetarian dish with a big dollop of butter on top.

Provided by Jamie Oliver

Categories     side-dish

Time 10m

Yield 4 servings

Number Of Ingredients 6

2 tablespoons olive oil
1 bunch spring onions, chopped
1 handful fresh mint, leaves picked
1 pound (500 grams) frozen peas
2 large knobs butter
Sea salt and freshly ground black pepper

Steps:

  • Heat the oil in a pan and add the chopped onions, mint, and peas. Cover and leave for a few minutes to steam. Mash with a potato masher. You can do this with a food processor as well, just pulse it until smooth. Whether mashing or pulsing, when it's done add the butter and season very carefully, to taste.

MUSHY PEAS



Mushy Peas image

Mushy peas are the perfect accompaniment for fish and chips! This classic British dish is made from dried marrowfat peas.

Provided by Pat Nyswonger

Categories     Side Dishes

Time 35m

Number Of Ingredients 5

8 ounces dried Marrowfat peas
2 tablespoon baking soda (if not included in package of peas)
2 tablespoons butter
1-2 tablespoons chopped fresh mint (optional)
Salt/pepper-to taste

Steps:

  • Place the peas in a large bowl or pan, add the baking soda and cover with 2 cups of boiling water. Stir well to dissolve the baking soda and allow the peas to soak 12-hours or overnight.
  • Drain the peas and rinse under cold water. Repeat for a second rinse.
  • Place the rinsed peas in a saucepan and cover with cold water. Over medium-high heat bring the peas to a boil, then reduce the heat to low and simmer for 25-30 minutes until soft, tender and mushy. (See Note #2)
  • Stir the peas or mash to desired texture, then stir in the butter and mint if using.
  • Add salt and pepper to taste.

Nutrition Facts : Calories 66 calories, Carbohydrate 6 grams carbohydrates, Cholesterol 10 milligrams cholesterol, Fat 4 grams fat, Fiber 2 grams fiber, Protein 2 grams protein, SaturatedFat 2 grams saturated fat, ServingSize 1/2 Cup, Sodium 1290 grams sodium, Sugar 2 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 1 grams unsaturated fat

MUSHY PEAS II



Mushy Peas II image

Easy recipe for Mushy Peas (the kind served with fish & chips in pubs!) I like a little of the mint in mine ... some pubs use it, some don't. Enjoy!

Provided by Foxy

Categories     Side Dish     Vegetables     Green Peas

Time 10m

Yield 4

Number Of Ingredients 6

2 tablespoons olive oil
1 bunch green onions, chopped
1 teaspoon chopped fresh mint
1 pound frozen green peas, thawed
2 tablespoons butter
½ teaspoon sea salt and ground black pepper to taste

Steps:

  • Heat oil in a skillet over medium heat. Add green onion, mint, and peas. Cover, and cook for 3 to 4 minutes. Mash peas with a potato masher. Stir in butter, and season with salt and pepper.

Nutrition Facts : Calories 216 calories, Carbohydrate 19.7 g, Cholesterol 15.3 mg, Fat 13 g, Fiber 6.2 g, Protein 7 g, SaturatedFat 4.7 g, Sodium 397.2 mg, Sugar 7.4 g

EASY TRADITIONAL BRITISH MUSHY PEAS



Easy Traditional British Mushy Peas image

Try this easy, traditional mushy peas recipe for making this classic accompaniment for fish and chips. It tastes good and is inexpensive to make.

Provided by Elaine Lemm

Categories     Side Dish

Time 12h40m

Number Of Ingredients 8

8 ounces/225 grams dried marrowfat peas (available in British supermarkets, specialty stores, and online)
2 cups boiling water
2 tablespoons baking soda
Salt (to taste)
Pepper (to taste)
Optional: 1 to 1 1/2 teaspoons sugar or to taste
Optional: 2 to 4 tablespoons heavy cream or milk
Optional: 1 to 2 tablespoons butter or to taste

Steps:

  • Gather the ingredients.
  • Place the peas in a large bowl or stockpot; they need plenty of room to expand. Add the baking soda and cover with 2 cups of boiling water. Stir until the baking soda dissolves.
  • Let the peas soak for a minimum of 12 hours.
  • Drain and rinse the peas well in a colander, then transfer them to a large pot.
  • Cover the peas with cold water (about 2 cups) and bring them to a boil.
  • Lower the heat and simmer the peas uncovered for approximately 30 minutes or until they soften and turn mushy.
  • Season the peas with salt and pepper to taste. Add the optional sugar if you prefer them slightly sweeter, heavy cream or milk to give them a fluffier texture, or butter for flavor. You can also smash them with a fork for a smoother texture, or run them through the food processor if you prefer a puree.
  • Serve the mushy peas hot with fish and chips or a tasty meat pie. Enjoy.

Nutrition Facts : Calories 45 kcal, Carbohydrate 7 g, Cholesterol 2 mg, Fiber 3 g, Protein 3 g, SaturatedFat 0 g, Sodium 674 mg, Sugar 1 g, Fat 1 g, ServingSize 12 servings, UnsaturatedFat 0 g

TRADITIONAL BRITISH MUSHY PEAS



Traditional British Mushy Peas image

Mushy peas are the traditional accompaniment to authentic British fish and chips. In the UK they would be traditionally made using marrowfat peas, but this version uses much more readily available dried split green peas.

Provided by Food Network

Categories     side-dish

Time 8h45m

Yield 6 servings

Number Of Ingredients 5

2 cups dried split green peas
1 tablespoon baking soda
Salt
2 tablespoons unsalted butter, at room temperature
Fish and chips, for serving

Steps:

  • Put the split green peas in a large pot with the baking soda and enough water to cover the peas four times over. Cover and allow to rehydrate in the fridge overnight.
  • Drain the peas in a colander and rinse with cold water to remove any lingering baking soda.
  • Return the peas to the pan and cover with cold water by 1/2-inch. Add some salt, bring to a boil and then reduce the heat to a simmer. During the simmering, discard any pea foam that forms on top using a slotted spoon. The peas are done cooking once they just lose their bite, 30 to 40 minutes. Overcooking results in soup, which isn't what we're going for.
  • Remove from the heat, add the butter and stir to fully incorporate. Taste and add more salt if required.
  • Serve immediately with fish and chips, or cool and store for up to 3 days.

TRADITIONAL MUSHY PEAS RECIPE



Traditional Mushy Peas Recipe image

Marrowfat peas soak overnight and cook in 30 minutes in this easy mushy peas recipe that makes a noteworthy classic British side order for fish and chips. Mashed or pureed fresh peas are no substitute for the real thing.

Provided by Jane Saunders

Categories     Side Dish

Number Of Ingredients 7

300 g Dried Marrowfat peas
2 tsp Bicarbonate of soda ((baking soda))
750 ml/ 3 cup Water (for soaking)
750 ml/ 3 cups Water (for cooking)
1/8 tsp Black pepper
1/2 tsp Salt
1/2 tsp Malt vinegar

Steps:

  • Put the peas into a saucepan add the bicarbonate of soda and the water then bring to a boil and cook for 10 minutes
  • Take off the heat and leave to soak for at least 6 hours, but preferably 12. At the end of the soaking time the water will look yellow and the peas will have swelled
  • Drain the peas and rinse in several changes of cold water to get rid of the bicarbonate of soda
  • Put the peas into a clean pan and add 2/3 of the water. Bring to a gentle boil and cook for approximately 30 minutes, stirring frequently, until the peas are soft and mushy. Add more of the remaining water if necessary to keep the texture loose and creamy
  • The peas are ready when soft, creamy and mushy. No firm or chewy peas should remain. When ready, take off the heat and season as desired (I recommend salt, pepper and vinegar) and serve straight away.

Nutrition Facts : Calories 86 kcal, Carbohydrate 15 g, Protein 6 g, Fat 1 g, SaturatedFat 1 g, Sodium 942 mg, Fiber 6 g, Sugar 2 g, ServingSize 1 serving

EASY MUSHY PEAS



Easy mushy peas image

Enjoy comfort food at its best with homemade mushy peas. Their subtle mint and lemon flavour means they're perfect with fish and chips

Provided by Esther Clark

Categories     Side dish

Time 35m

Yield Serves 4-6 as a side

Number Of Ingredients 5

250g dried marrowfat peas
2 tbsp baking powder
25g salted butter , cubed
¼ small bunch of mint , finely chopped
½ lemon , juiced

Steps:

  • Put the marrowfat peas and baking soda in a large heatproof bowl and cover with boiling water. Leave to soak for 12 hours or overnight.
  • Drain the peas and rinse them twice with cold water to wash off the baking soda. Put the beans in a saucepan and cover with 650ml cold water. Bring to the boil, reduce the heat and simmer for 30 mins until tender, stirring occasionally.
  • Mash briefly and stir in the butter, mint and lemon, seasoning to taste.

Nutrition Facts : Calories 166 calories, Fat 4 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 20 grams carbohydrates, Sugar 1 grams sugar, Fiber 8 grams fiber, Protein 8 grams protein, Sodium 0.3 milligram of sodium

MUSHY PEAS



Mushy Peas image

A classic British side dish, Mushy Peas really do bring a whole new dimension to those plain old peas. Yield: 1 1/2 c of peas

Provided by Sarah

Categories     Side Dish

Time 20m

Number Of Ingredients 7

2 c peas ((thawed if frozen))
¼ c water
1 Tbsp unsalted butter, (softened)
2 tsp lemon juice
½ tsp salt
¼ tsp dried mint ((or ¾ tsp fresh mint, chopped))
¼ tsp ground black pepper

Steps:

  • Simmer the peas with water and butter for 10 min.
  • Remove the well-cooked peas from the heat and mash coarsely with a potato masher.
  • Add the lemon juice, salt, mint, and pepper. Taste and adjust salt and pepper as desired.

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