Mushrooms Bulgur Side Dish Recipes

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THE BEST SAUTéED MUSHROOMS RECIPE



The Best Sautéed Mushrooms Recipe image

Simple and simply fabulous, this favorite side dish is a no-brainer. For best results, use a 12-inch cast iron skillet.

Provided by Carolyn

Categories     Sides

Time 20m

Number Of Ingredients 4

1 pound mixed mushrooms (baby bella/cremini, oyster and shiitake mushrooms work well)
4 tablespoons good salted butter (see note)
Fine sea salt and freshly ground black pepper
Minced flat-leaf parsley to garnish, optional

Steps:

  • Preheat a 12-inch cast iron skillet on the stovetop for five minutes over high heat. Meanwhile, wipe any dirt off the mushrooms with a paper towel and, if you like (and your mushrooms are whole), rinse under running water and spin dry. Remove stems from shiitakes and oyster mushrooms and trim a slice of the stem end off the baby bellas. Slice baby bellas and shiitakes about 1/4-inch thick and cut oyster mushrooms into small bite-sized pieces.
  • Add butter to pan. When melted and bubbly, add mushrooms and toss to coat. Cook, stirring only occasionally, for about 10 minutes, until well browned in plenty of spots. Stir in salt and pepper to taste and garnish with parsley if you like.

Nutrition Facts : Calories 128 calories, Carbohydrate 5.1 grams carbohydrates, Fat 11.7 grams fat, Fiber 0.8 grams fiber, Protein 3.1 grams protein

VEGAN BULGUR WHEAT PILAF WITH MUSHROOMS



Vegan Bulgur Wheat Pilaf With Mushrooms image

A vegetarian and vegan bulgur pilaf recipe made with mushrooms, bell peppers and green onions in a lime vinaigrette.

Provided by Jolinda Hackett

Categories     Side Dish

Time 25m

Yield 8

Number Of Ingredients 12

1 1/2 cups uncooked bulgur wheat
3 cups water (or vegetable broth )
3 tablespoons butter (or use vegan margarine in order to keep it vegan)
1/2 pound mushrooms (sliced)
1 bunch green onions (chopped)
1 medium red bell pepper (chopped)
2 tablespoons lime juice
3 tablespoons dry white wine
1/4 cup parsley (chopped fresh or 1/8 cup dried)
1 tablespoon basil (dried)
1 teaspoon salt
1/2 teaspoon pepper

Steps:

  • Gather the ingredients.
  • In a medium pan, combine the bulgur wheat and the water or vegetable broth. Cover the pan and allow it to simmer over medium-high heat for about 5 minutes.
  • Remove the pan from heat and let it stand, covered, for about 5 more minutes. After 5 more minutes, drain any excess water or vegetable broth from the pan.
  • Next, melt the butter or margarine in a large skillet over medium heat. Sautee the mushrooms, onions, and peppers until the onions are clear and soft. Remove from heat.
  • Stir in the lemon juice, white wine, fresh parsley, basil, salt, and pepper and gently toss to combine well.
  • Combine the vegetable mixture with the prepared cooked bulgur wheat and serve immediately. Enjoy!

Nutrition Facts : Calories 159 kcal, Carbohydrate 25 g, Cholesterol 11 mg, Fiber 5 g, Protein 6 g, SaturatedFat 3 g, Sodium 631 mg, Fat 5 g, ServingSize 8 servings, UnsaturatedFat 2 g

BULGUR WITH WILD MUSHROOMS



Bulgur With Wild Mushrooms image

Provided by Marian Burros

Categories     side dish

Time 40m

Yield 10 servings

Number Of Ingredients 10

3/4 ounce dried mushrooms
1/4 cup unsalted butter
3/4 pound onion, diced
2 medium stalks celery, diced
1/4 pound fresh wild mushrooms, preferably cremini, shiitake and chanterelle
1 1/2 cups bulgur
1 3/4 to 2 1/4 cups beef stock
Salt and freshly ground black pepper to taste
1 cup toasted pecans, coarsely chopped
Parsley for garnish

Steps:

  • Soak dried mushrooms in hot water to cover.
  • Heat butter in a skillet large enough to hold all ingredients. Saute onion and celery until soft.
  • Meanwhile, clean and slice fresh mushrooms. When onion and celery are cooked, push them to side of pan and saute fresh mushrooms until they begin to color, 4 or 5 minutes.
  • Squeeze liquid from dried mushrooms and stir them into the pan. Reserve mushroom-soaking liquid.
  • Stir in bulgur and cook over medium heat until bulgur begins to color.
  • Stir in beef stock and 1/4 cup of mushroom liquid. Bring to boil, reduce heat to low, cover and cook about 10 minutes, until bulgur grains soften. Season with salt and pepper. Add more mushroom liquid if needed. Freeze if desired.
  • To serve, defrost and bring to room temperature. Reheat in 350-degree oven, covered, about 20 minutes, until steaming. Stir in toasted pecans and decorate with parsley.

Nutrition Facts : @context http, Calories 213, UnsaturatedFat 8 grams, Carbohydrate 24 grams, Fat 12 grams, Fiber 5 grams, Protein 5 grams, SaturatedFat 4 grams, Sodium 327 milligrams, Sugar 3 grams, TransFat 0 grams

MUSHROOM BULGUR



Mushroom Bulgur image

The Mushroom Bulgur recipe out of our category Grain! EatSmarter has over 80,000 healthy & delicious recipes online. Try them out!

Provided by EAT SMARTER

Time 25m

Yield 4

Number Of Ingredients 11

1 onion
100 grams butter
350 grams Bulgur
850 milliliters Vegetable broth
250 mixed Mushrooms (such as oyster mushrooms, wild mushrooms)
2 Tbsps parsley (chopped)
1 Tbsp olive oil
salt
freshly ground peppers
50 grams slivered almonds
50 grams chopped Hazelnuts

Steps:

  • Peel and finely chop the onion. Heat half of the butter in a pan and sweat the onion in it until soft, then stir in the bulgur and sauté briefly. Pour in the broth, bring to a boil, cover and simmer for 10-15 minutes until the liquid is absorbed.
  • Meanwhile, clean the mushrooms and slice thinly.
  • Heat the olive oil in a pan. Cook the mushrooms until they are browned and slightly soft. Season with salt and pepper. Add the mushrooms and their juices to the bulgur. Stir everything together, cover and keep warm.
  • Toast the almonds and hazelnuts in a dry skillet until fragrant, then stir together with the remaining butter. Mix the nuts and parsley with the bulgur. Season to taste and serve.

MUSHROOMS & BULGUR SIDE DISH



MUSHROOMS & BULGUR SIDE DISH image

Categories     Mushroom     Side

Yield 8 servings

Number Of Ingredients 12

1 1/2 cups dry bulgur
3 cups water
3 tablespoons butter
1/2 pound mushrooms, sliced
1 bunch green onions, chopped including 1/2-inch of tops
1 medium red bell pepper, chopped
2 tablespoons lemon juice
3 tablespoons dry white wine
¼ cup chopped fresh parsley, or 1/8 cup dried parsley leaves
1 tablespoon dried basil leaves
1 teaspoon salt
1/2 teaspoon pepper

Steps:

  • Directions: In a medium pan, combine bulgur and water; cover and simmer, 5 minutes. Remove from heat; let stand, for 5 more minutes. Drain. Melt butter in a large skillet over medium heat. Sauté mushrooms, onions and peppers until onions are clear and soft. Remove from heat. Add lemon juice, wine, parsley, basil, salt and pepper. Combine with bulgur and serve immediately

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