Mushroomandpateomeletteaustww35pts Recipes

MUSHROOM AND PATE OMELETTE AUST WW 3.5 PTS

Mushroom and Pate Omelette Aust Ww 3.5 Pts image

Make and share this Mushroom and Pate Omelette Aust Ww 3.5 Pts recipe from Food.com.

Provided by Sonya01

Categories Breakfast

Time 10m

Yield 1 serving(s)

Number Of Ingredients 5

Ingredients

200 g baby mushrooms, sliced
20 g pate
1 shallot, chopped
2 eggs
2 teaspoons water

Steps:

Coat a small pan with cooking spray, heat and cook the mushrooms until tender.
Stir in the pate and shallot.
Cook, stirring, over the heat until the pate is melted.
Beat the eggs and water together.
Pour the egg mixture over the mushrooms and gently cook until the underside of the omelet is browned and to is beginning to set.
Carefully fold the omelet in half and slide onto a serving plate.

Nutrition Facts : Calories 192.2, Fat 10.4, SaturatedFat 3.2, Cholesterol 423, Sodium 149.6, Carbohydrate 8.7, Fiber 1.4, Sugar 3.1, Protein 17.4

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