Mushroom Stroganoff With Creamy Miso Pasta Recipes

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HEALTHY MUSHROOM STROGANOFF



Healthy Mushroom Stroganoff image

Quick, easy meatless Healthy Mushroom Stroganoff ready in 30 minutes! This hearty vegetarian meal with mushrooms, pasta and creamy sauce is lower in calories and fat, carnivore approved and endlessly comforting!

Provided by Olena Osipov

Categories     Dinner

Time 30m

Number Of Ingredients 13

12 oz 4 cups pasta
2 lbs brown mushrooms (sliced)
1 medium onion (chopped)
1/4 tsp thyme (dried)
4 garlic cloves (minced)
3 tbsp butter (unsalted)
2 cups vegetable or mushroom broth (low sodium)
3 tbsp cornstarch or whole wheat flour
1/2 cup plain yogurt (at least 3.5% fat)
3/4 tsp salt
Ground black pepper (to taste)
Parsley or dill (finely chopped)
Parmesan cheese (grated)

Steps:

  • Cook pasta in salted water until al dente or as per package instructions. I recommend to add pasta to boiling water at same time as you add broth to mushrooms.
  • Preheat large deep skillet on medium heat and melt butter.
  • Add onion and cook for 3 minutes, stirring occasionally.
  • Add thyme and cook for 30 seconds, stirring often.
  • Add mushrooms and garlic. Cook uncovered on medium-high heat for 10 minutes, stirring occasionally.
  • In a medium bowl, whisk broth, cornstarch, salt and pepper. Add to skillet, bring to a boil, reduce heat to low and let sauce simmer for 5 minutes.
  • Don't forget to add pasta to boiling water now as well.
  • Turn off heat, add yogurt and stir. Garnish with more pepper to taste and dill/parsley.
  • Serve over pasta garnished with parmesan cheese.

Nutrition Facts : ServingSize 2 cups, Calories 333 kcal, Sugar 6 g, Sodium 365 mg, Fat 7 g, SaturatedFat 4 g, Carbohydrate 56 g, Fiber 3 g, Protein 12 g, Cholesterol 18 mg

CREAMY MUSHROOM STROGANOFF



Creamy Mushroom Stroganoff image

Butter, mushrooms, shallots, garlic and thyme make for the perfect creamy, rich mushroom stroganoff! Made in just 30 min. EASY!

Provided by Chungah Rhee

Categories     entree

Yield 4 servings

Number Of Ingredients 13

8 ounces medium pasta shells
3 tablespoons unsalted butter
1 1/2 pounds cremini mushrooms, thinly sliced
2 large shallots, diced
Kosher salt and freshly ground black pepper, to taste
3 cloves garlic, minced
4 teaspoons chopped fresh thyme
2 1/2 tablespoons all-purpose flour
2 cups beef stock
1 1/2 teaspoons Dijon mustard
3/4 cup sour cream
2/3 cup freshly grated Parmesan
2 tablespoons chopped fresh parsley leaves

Steps:

  • In a large pot of boiling salted water, cook pasta according to package instructions; drain well. Melt butter in a large skillet over medium high heat. Add mushrooms and shallots, and cook, stirring occasionally, until mushrooms are tender and browned, about 5-7 minutes; season with salt and pepper, to taste. Stir in garlic and thyme until fragrant, about 1 minute. Whisk in flour until lightly browned, about 1 minute Gradually whisk in beef stock and Dijon. Bring to a boil; reduce heat and simmer, stirring occasionally, until reduced and slightly thickened, about 4-5 minutes. Stir in pasta and sour cream until heated through, about 1-2 minutes. Stir in Parmesan until melted, about 1 minute. Stir in parsley; season with salt and pepper, to taste. Serve immediately.

MUSHROOM STROGANOFF



Mushroom stroganoff image

A few clever substitutions can make this traditional creamy casserole low in fat and calories

Provided by Lucy Netherton

Categories     Dinner, Main course

Time 30m

Number Of Ingredients 10

2 tsp olive oil
1 onion, finely chopped
1 tbsp paprika
2 garlic cloves, crushed
300g mixed mushrooms, chopped
150ml low-sodium beef or vegetable stock
1 tbsp Worcestershire sauce, or vegetarian alternative
3 tbsp half-fat soured cream
small bunch of parsley, roughly chopped
250g pouch cooked wild rice

Steps:

  • Heat the olive oil in a large non-stick frying pan and soften the onion for about 5 mins.
  • Add the paprika and garlic, then cook for 1 min more. Add the mushrooms and cook on a high heat, stirring often, for about 5 mins.
  • Pour in the stock and Worcestershire sauce. Bring to the boil, bubble for 5 mins until the sauce thickens, then turn off the heat and stir through the soured cream and most of the parsley. Make sure the pan is not on the heat or the sauce may split.
  • Heat the wild rice following pack instructions, then stir through the remaining chopped parsley and serve with the stroganoff.

Nutrition Facts : Calories 329 calories, Fat 9 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 50 grams carbohydrates, Sugar 8 grams sugar, Fiber 4 grams fiber, Protein 11 grams protein, Sodium 0.7 milligram of sodium

EASY VEGETARIAN STROGANOFF RECIPE (USING MUSHROOMS)



Easy Vegetarian Stroganoff Recipe (using Mushrooms) image

This vegetarian Stroganoff recipe makes a delicious meal in around 20 minutes. Gorgeous mushrooms in a rich, creamy stroganoff sauce make a hearty and satisfying meal. Serve with rice, pasta or jacket potatoes for an easy dinner solution.

Provided by Julia

Categories     Main Course

Time 20m

Number Of Ingredients 9

5 cups mushrooms (mixed chestnut, oyster, shitake types are nice. cleaned and chopped. (17 1/2 ounces altogether))
4 garlic cloves
1 onion (medium, chopped)
1 tablespoon vegetable oil
3 tablespoon sour cream
1 teaspoon miso (optional)
spinach (small handful chopped)
1/2 cup vegetable stock
1 teaspoon sweet smoked paprika

Steps:

  • Take a large frying pan that will hold the mushrooms and add the oil.
  • Finely chop the onion and the garlic and add to the heated pan. Stir,
  • Add the cleaned, chopped and sliced mushrooms and add those to the pan. Stir and keep cooking them until they reduce.
  • Add the sweet smoked paprika or ordinary paprika along with the miso and stir again.
  • Add the stock and stir. Let it cook for a few minutes and then add the sour cream. Add a little chopped spinach if using. Stir again and allow it to all come together to create a rich, creamy sauce.
  • Check the seasoning and serve. Sprinkle some freshly chopped herbs such as parsley or thyme.
  • Enjoy!

Nutrition Facts : ServingSize 1 serving, Calories 188 kcal, Carbohydrate 17 g, Protein 9 g, Fat 12 g, SaturatedFat 8 g, Cholesterol 9 mg, Sodium 376 mg, Fiber 4 g, Sugar 8 g

CREAMY BEEF AND MUSHROOM STROGANOFF



Creamy Beef and Mushroom Stroganoff image

Comfort food at its finest. Pasta and a white wine spiked creamy sauce -- also known as Beef Stroganoff -- ready and on the table in less than 20 minutes. Say, what?! Yes! Weight Watchers: 13pp per serve

Provided by Karina

Categories     Dinner

Time 40m

Number Of Ingredients 15

500 g | 1lbs egg Fettuccine ((dry weight))
4 tablespoons butter, (divided)
1 onion, (chopped)
4 cloves garlic, (crushed or minced)
1 pound (500 grams) sliced mushrooms
24 ounces (700 grams) lean beef fillet steaks, seasoned with salt and pepper and cubed into 1 1/2-inch pieces
2 teaspoons dijon mustard
1 teaspoon paprika, ((smoky or mild))
1/3 cup dry white wine, ((or more if you like it stronger))
2 cups beef broth (or stock), ((or 2 cups water mixed with 1 tablespoon vegetable stock powder))
2 tablespoons flour
1 tablespoon Worcestershire sauce
Salt and pepper to taste
1 cup light sour cream at room temperature, ((or reduced fat cooking cream))
Freshly chopped parsley to garnish

Steps:

  • Boil the pasta in a large pot of boiling salted water according to packet instructions until al dente. Remove; strain and set aside.
  • While pasta is boiling, melt 2 tablespoons of butter in a large non-stick frying pan over medium heat. Sear the steak in single layer batches until browned; transfer to a separate plate and set aside until all batches are done.
  • Melt the remaining butter in the pan; add the onions and sauté until transparent, then add the garlic and fry until just fragrant (about 30 seconds). Add the mushrooms and cook until the mushrooms are tender and cooked through (about 4 minutes). Mix in the mustard and paprika.
  • Add the wine and cook for about 3 minutes while stirring occasionally to mix all of the flavours through, deglazing the pan while scraping any browned bits off the bottom of the pan with your spoon. Allow wine to reduce down to about half the amount (about 3 minutes).
  • While wine is reducing down, grab a small jug and whisk together the beef broth (or stock), flour and Worcestershire sauce until smooth. Pour the beef broth mixture into the pan, mix well and bring to a simmer for about 5 minutes, stirring occasionally until the sauce begins to thicken.
  • Return the beef and any juices from the plate to the pan and season with any extra salt and pepper (if desired). Reduce heat down to low and mix in sour cream. Heat until hot (do not boil).
  • Add the pasta or noodles into the pan and garnish with parsley.

Nutrition Facts : Calories 552 kcal, Carbohydrate 62.7 g, Protein 42 g, Fat 10.5 g, Fiber 1.6 g, ServingSize 1 serving

WILD MUSHROOM STROGANOFF



Wild Mushroom Stroganoff image

Another ZWT III recipe. A nice substitute for the beef dish whether you're a vegetarian or not. This is an adaptation from another one of those 1,000 Vegetarian Recipes. This is a very hearty and filling dish.

Provided by I Cook Therefore I

Categories     Vegetable

Time 50m

Yield 2 cups, 4-6 serving(s)

Number Of Ingredients 12

2 tablespoons butter, and
2 tablespoons butter
1 large shallot, minced
3 cups portabella mushrooms or 3 cups cremini mushrooms, cubed
1 1/2 cups vegetable broth
1/4 cup white wine
1 teaspoon fresh thyme, chopped
3 tablespoons flour
1/4 cup heavy cream
1/4 cup parmesan cheese, grated
1/4 cup fresh parsley, chopped
salt and pepper

Steps:

  • Melt the first amount of butter over medium heat and add the shallot, cook until tender.
  • Add the mushrooms to the pot and cook until tender.
  • Add the broth, wine, and salt and pepper if desired. Bring to a boil and then turn down heat and simmer for about ten minutes.
  • While the sauce is simmering, in a separate pot melt the second amount of butter over medium heat.
  • Stir the flour into the butter until absorbed to make a roux.
  • Pour the mushroom mixture into the roux and bring to a boil, turn down the heat and stir until thickened.
  • Stir in the heavy cream and parmesan cheese, and parsley.
  • This can be served over rice or pasta -- but secretly sometimes I just eat it like a stew by itself with some crusty bread. Yum yum.
  • Enjoy!

Nutrition Facts : Calories 232.8, Fat 19.1, SaturatedFat 11.9, Cholesterol 56.4, Sodium 212, Carbohydrate 9.2, Fiber 1.1, Sugar 1.9, Protein 5

MUSHROOM STROGANOFF



Mushroom Stroganoff image

Provided by Food Network

Categories     main-dish

Time 20m

Number Of Ingredients 13

1 tablespoon butter
1 teaspoon oil
2 large onions, chopped
1/4 pound shiitake mushrooms, sliced
1/4 pound oyster mushrooms, sliced
1/4 pound chanterelle mushrooms, sliced
1/4 pound morel mushrooms
Juice from 1/2 lemon
1/2 teaspoon salt
1 teaspoon dried basil
1/2 pint nonfat sour cream
12 ounces cooked pasta, your favorite (I prefer angel hair)
1/3 to 1/2 cup nuts, chopped

Steps:

  • In large nonstick frying pan, melt butter and oil. Add onions and mushrooms and cook, covered, for about 3 to 7 minutes or until mushrooms start to soften. Remember, leave the lid on to keep it from drying out. When mushrooms have softened, add lemon juice along with seasonings and sour cream. Mix well. Add cooked pasta and heat thoroughly. Season with salt and pepper, if needed, and serve.

MUSHROOM STROGANOFF WITH CREAMY MISO PASTA



Mushroom Stroganoff with Creamy Miso Pasta image

This is a vegetarian version of stroganoff and is packed full of flavor where you may not miss the meat.

Provided by thedailygourmet

Categories     Pasta and Noodles     Pasta by Shape Recipes

Time 30m

Yield 6

Number Of Ingredients 11

10 ounces GG Fettucine Pasta Semol-Dry-3/8"Crcl QK
1 cup cashews
2 ¾ cups water, divided
2 tablespoons olive oil
1 pound portobello mushrooms, quartered
1 medium onion, chopped
2 cloves garlic, minced
3 tablespoons all-purpose flour
2 tablespoons Miso Paste-Mellow White MO
2 teaspoons Dijon mustard
salt to taste

Steps:

  • Fill a large pot with lightly salted water and bring to a rolling boil. Cook fettuccine at a boil until tender yet firm to the bite, 8 to 10 minutes.
  • Meanwhile, combine cashews and 3/4 cup water in a Vitamix® blender. Blend on high until smooth, about 2 minutes; set aside.
  • Heat olive oil in a large skillet over high heat until shimmering. Add mushrooms and onion and reduce heat to medium-high. Cook until vegetables have softened, about 5 minutes. Stir in garlic and cook for 1 more minute.
  • Mix flour and remaining 2 cups water until flour has dissolved and no lumps remain. Gradually pour water mixture into the skillet. Stir in miso paste and Dijon mustard; bring to a boil. Lower heat and simmer until sauce thickens slightly, 4 to 5 minutes. Add cashew sauce.
  • Drain pasta and stir into the mushroom sauce. Cook until heated through, 1 to 2 minutes. Taste and season with salt if needed. Serve immediately.

Nutrition Facts : Calories 393.5 calories, Carbohydrate 52.6 g, Fat 16.5 g, Fiber 3.9 g, Protein 12.7 g, SaturatedFat 3 g, Sodium 355.7 mg, Sugar 5.9 g

CREAMY VEGAN MUSHROOM STROGANOFF (GF OPTIONAL)



Creamy Vegan Mushroom Stroganoff (GF Optional) image

Comforting, creamy, and dreamy vegan mushroom stroganoff that's gluten-free optional, too! SO delicious and easy to make, with just 10 ingredients required!

Provided by Minimalist Baker

Categories     Entree

Time 1h

Number Of Ingredients 17

1/2 cup raw cashews*
1 cup water
8 ounces cremini mushrooms ((~1 ½ cups thinly sliced + 1 cup finely chopped))
1 Tbsp vegan butter ((or sub olive oil))
1 cup diced white or yellow onion ((1/2 large onion yields ~1 cup or 160 g))
1/2 tsp sea salt
1/4 tsp black pepper ((optional))
2 large cloves garlic, minced
1 Tbsp freshly chopped thyme ((or 1 tsp dried thyme))
1 Tbsp cornstarch ((or sub all-purpose flour, gluten-free if needed))
1 ½ tsp Dijon mustard
1 ½ cups cashew cream ((from above)*)
Water ((for boiling))
6 oz. dry noodles ((such as bowtie or farfalle // or tagliatelle if not egg-free/vegan // gluten-free as needed))
Salt ((for seasoning water))
Finely chopped chives
Vegan sour cream

Steps:

  • Add 1/2 cup cashews (60 g // adjust amount if altering number of servings) to a bowl and cover with warm water by at least 2 inches. Set aside to soak.
  • Clean the mushrooms by wiping them with a clean, damp kitchen towel. Thinly slice 1 ½ cups (105 g) of the mushrooms and add the remainder to a food processor with the "S" blade. Pulse to finely chop into small pieces. If you do not have a food processor, you can finely chop with a knife. Set aside.
  • NOODLES: Add 3 quarts (~3 liters) of water and 1 Tbsp salt to a large pot (adjust amounts if adjusting serving size). Bring to a boil. Once boiling, add pasta, stir, and set a timer for the lower end of your package's recommendation.
  • Meanwhile, drain the cashews and add them to a small blender with 1 cup (240 ml) water (adjust amount if altering batch size). Blend until smooth to make cashew cream. Set aside.
  • Test pasta for doneness. When it's ready, reserve 1/2 cup (120 ml) pasta water for thinning the sauce. Then drain the pasta and set aside.
  • STROGANOFF: Melt the vegan butter in a Dutch oven or large cast iron skillet over medium heat. Once melted, add the onion and season with a healthy pinch of salt and pepper (optional). Cook for 3-4 minutes or until translucent. Add the sliced mushrooms ONLY (not the finely chopped) and cook for 8-10 minutes, stirring occasionally, until they have released most of their moisture and begin to brown.
  • Add the remaining (finely chopped) mushrooms and cook for 5-7 minutes. Add the garlic and thyme and sauté until fragrant - about 1-2 minutes. Add the cornstarch (or flour), salt, pepper (optional), and mustard and stir to coat the vegetables in the cornstarch (or flour).
  • Add the cashew cream and bring to a simmer. Cook until thickened but still saucy, stirring frequently, over medium-low heat. If you want it saucier, you can stir in the 1/4 - 1/2 cup (120 ml) reserved pasta water. Or, if you forgot to reserve pasta water, you can also use filtered or tap water if needed. Serve over noodles or add the noodles to the sauce and stir to combine.
  • Serve warm and optionally garnish with chives and vegan sour cream or yogurt. Leftovers will keep stored separately for 2-3 days. Sauce can be stored in the freezer for up to 1 month. Reheat leftovers in a saucepan until warm, adding water as needed to thin.

Nutrition Facts : ServingSize 1 serving, Calories 411 kcal, Carbohydrate 62 g, Protein 11.3 g, Fat 14.8 g, SaturatedFat 4.4 g, Sodium 677 mg, Fiber 4.7 g, Sugar 6.1 g, UnsaturatedFat 7.2 g

CREAMY MUSHROOM STROGANOFF



Creamy mushroom stroganoff image

Simple, easy meal, served with tagliatelle, for up to 4 people.

Provided by xxnomnomnomxx

Time 35m

Yield Serves 4

Number Of Ingredients 0

Steps:

  • In a large frying pan heat the butter until it has melted. Add the shallots and cook until soft.
  • Add the mushrooms and stir occasionally until all the mushrooms are tender. Sprinkle over the flour and cook for another couple more minutes stirring constantly .
  • Add roughly 1/4 of the stock, continuing to stir until thickened and then continue to add the rest of the stock in the same way until all of it is used.
  • Simmer for 5 minutes, then stir in the brandy. Add the double cream and mustard stirring until creamy. Sprinkle on the parsley and season to taste.
  • Serve with tagliatelle and fresh parsley leaves as decoration.

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