Mushroom Sauce No Flour Recipes

LOW CARB MUSHROOM SAUCE WITHOUT CREAM

Low Carb Mushroom Sauce without Cream image

This is the sauce that'll make you weak in the knees! This Low Carb Mushroom Sauce without Cream is thick, rich, and irresistible. The mushrooms are seared with onions and garlic until they are a perfect deep brown color and salty, nutty, earthy flavor. Thyme brings in more earthiness and a fantastic herbed backdrop. Then vegetable broth is added to create the start of a delicious sauce. Finally, a cornstarch slurry is whisked in to thicken it up to a glorious silky, and gluten-free creamy finish! No heavy cream needed!

Provided by Carrie Tyler

Time 25m

Number Of Ingredients 9

Ingredients

10 oz White Button Mushrooms
1 Small Onion (or 1/2 cup diced)
1/2 Clove Garlic (or 1/2 tsp minced)
1/2 tsp Dried Thyme, crushed
1/2 tsp Salt
1/2 tsp Ground Black Pepper
1 cup Vegetable Broth
1 tbsp Cornstarch (heaping)
1/2 cup Milk

Steps:

Slice the mushrooms. Dice the onions. Mince the garlic.
Preheat a large skillet and drizzle or spray with extra virgin olive oil.
Add the onions, garlic, mushrooms, and thyme to the skillet and stir to mix together. Then spread out into a layer so as many mushrooms as possible are touching the skillet bottom.
Let sit without stirring for about 3-4 minutes until the mushrooms get a beautiful browned sear. Then stir so that the other side of as any mushrooms as possible get a sear.
Add a pinch of salt and ground black pepper and let the mushrooms cook down for another 5 minutes.
While the mushrooms are cooking, making the slurry by mixing the cornstarch into the cold milk until completely dissolved.
Add the Vegetable broth and stir to scrape up all of the browned bits from the bottom.
Add the cornstarch slurry, as this is the thickener. Whisk to ensure you don't get any clumps. It will thicken pretty fast. Bring back to a light simmer for 5 minutes.
Serve and enjoy!!

Nutrition Facts : Calories 56 kcal, ServingSize 1 serving

EASIEST MUSHROOM SAUCE

Easiest Mushroom Sauce image

Fresh mushrooms are gently simmered in beef broth with flour, green onions and butter, creating a nice, golden gravy.

Provided by sal

Categories Side Dish Sauces and Condiments Recipes Sauce Recipes

Time 20m

Yield 12

Number Of Ingredients 5

Ingredients

2 cups beef broth
½ cup all-purpose flour
¾ pound mushrooms, diced
½ cup chopped green onions
½ cup butter

Steps:

In a medium saucepan over medium heat, combine broth, flour, mushrooms, green onions and butter. Cook, stirring constantly, until golden brown and thickened.

Nutrition Facts : Calories 98.1 calories, Carbohydrate 5.7 g, Cholesterol 20.3 mg, Fat 7.9 g, Fiber 0.8 g, Protein 1.7 g, SaturatedFat 4.9 g, Sodium 187.2 mg, Sugar 0.6 g

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