MUSHROOM PULLED PORK
By shredding king oyster mushrooms, seasoning with spices, and baking, you can create a vegan mushroom pulled pork that rivals the real stuff!
Provided by Sarah Bond
Categories Main Dishes
Time 30m
Number Of Ingredients 7
Steps:
- Shred Mushrooms: Preheat oven to 400 degrees F (204 C). Clean mushrooms with a damp paper towel. Using two forks, shred the stems and caps roughly into pieces. Set on a parchment paper-lined baking sheet.
- Bake: Drizzle with 1 Tbsp of the oil, paprika, salt, cayenne, and garlic. Toss around to evenly coat the mushrooms, then bake for 20 minutes, or until mushrooms are a bit crispy and brown on the edges.
- Sauté: Heat remaining 1 Tbsp oil in a large saute pan over medium high. Transfer cooked mushrooms to pan and add BBQ sauce. Stir and cook for 3 to 5 minutes, until mixture is thick and fragrant. Serve warm on sandwiches, nachos, salads, tacos...or whenever you eat pulled pork!
Nutrition Facts : Calories 163 kcal, Carbohydrate 15.4 g, Protein 0.3 g, Fat 10.2 g, SaturatedFat 1.3 g, Sodium 448 mg, Fiber 1.8 g, Sugar 6.9 g, ServingSize 1 serving
MUSHROOM PULLED PORK
By shredding king oyster mushrooms, seasoning with spices, and baking, you can create a vegan mushroom pulled pork that rivals the real stuff!
Provided by Live Eat Learn
Categories Vegan Vegetarian Low-Carb Pescatarian Barbecue Easy Nut-Free Dairy-Free Shellfish-Free Weekend Project Gluten-Free Egg-Free Soy-Free Peanut-Free Tree Nut-Free Grain-Free Tomato-Free Oven Stove Featured Shoppable
Time 30m
Yield 2
Number Of Ingredients 7
Steps:
- Preheat oven to 400 degrees F (200 degrees C).
- Clean King Oyster Mushroom (4) with a damp paper towel. Using two forks, shred the stems and caps roughly into pieces. Set on a parchment paper-lined baking sheet.
- Drizzle with Extra-Virgin Olive Oil (1 tablespoon), Smoked Paprika (1 teaspoon), Salt (1/4 teaspoon), Cayenne Pepper (1/4 teaspoon) and Garlic (2 clove). Toss around to evenly coat the mushrooms, then bake for 20 minutes, or until mushrooms are a bit crispy and brown on the edges.
- Heat remaining Extra-Virgin Olive Oil (1 tablespoon) in a large saute pan over medium high. Transfer cooked mushrooms to pan and add Barbecue Sauce (1/4 cup). Stir and cook for 3 to 5 minutes, until mixture is thick and fragrant.
- Serve warm on sandwiches, nachos, salads, tacos...or whenever you eat pulled pork!
Nutrition Facts : Calories 97 calories, Protein 0.5 g, Fat 7.0 g, Carbohydrate 8.6 g, Fiber 0.3 g, Sugar 6.0 g, Sodium 343.7 mg, SaturatedFat 1.0 g, TransFat 0 g, Cholesterol 0 mg, UnsaturatedFat 5.7 g
PULLED MUSHROOM SLIDERS
Provided by Food Network
Categories main-dish
Time 10m
Yield 1 serving (3 sliders)
Number Of Ingredients 5
Steps:
- Add a little olive oil to a saute pan and set over medium heat. Cook the mushroom strips in the pan until wilted and caramelized, about 5 minutes. Add the barbecue sauce and stir to coat in the sauce. Divide the mushrooms among the slider rolls and top with the shredded cheese.
MUSHROOM "PULLED PORK"
Steps:
- Combine the ketchup, brown sugar, balsamic vinegar, Worcestershire and paprika in a small saucepan. Cook over medium heat, stirring occasionally, until the sugar is completely dissolved, about 10 minutes. Set the BBQ sauce aside.
- Meanwhile, heat 2 tablespoons of the canola oil in a large skillet over medium-high heat. Add the mushrooms and cook, stirring occasionally, until browned all the way through, 7 to 10 minutes. Set aside.
- In the same skillet, add the remaining 1 tablespoon oil and the garlic and onion; cook, stirring occasionally, until the onions have softened and browned slightly, about 5 minutes. Return the mushrooms to the skillet; add the BBQ sauce and stir.
- Place the bottom buns on a plate and top with the BBQ mushrooms and iceberg lettuce. Close the sandwiches and serve.
SOUS VIDE PORK TENDERLOIN
Tender and juicy pork tenderloin, with a decadent and well-balanced mustard sauce. I often serve this at a holiday buffet dinner with small rolls - double the sauce and serve it as a condiment for sandwiches.
Provided by Karen Schroeder Rankin
Categories Pork Tenderloin
Time 1h30m
Yield 8
Number Of Ingredients 15
Steps:
- Prepare a thermocirculator and water bath according to manufacturer's directions. Set thermocirculator to 135 degrees F (58 degrees C); if you want pork cooked medium instead of medium-rare, set to 145 degrees F (63 degrees C), and allow water bath to come up to temperature.
- Combine onion, wine, butter, Dijon mustard, vinegar, lemon juice, whole grain mustard, turbinado sugar, lemon zest, salt, and 1/2 teaspoon tarragon in a medium microwave-safe bowl. Place in microwave and cook on high power until butter melts and sugar dissolves, stirring halfway through, about 1 minute. (This yields 1 1/2 cups sauce).
- Place tenderloins in a vacuum-sealable bag with 3/4 cup of the mustard mixture and massage contents of bag to ensure meat is coated evenly in sauce, spacing tenderloins in a single layer in the bag. Seal bag with a vacuum sealer according to manufacturer's directions.
- Transfer vacuum-sealed tenderloins to warm water bath with thermocirculator; cover vessel with aluminum foil to reduce evaporation. Cook to desired doneness, 45 to 50 minutes; meat will be 135 or 145 degrees F (58 to 63 degrees C) when done depending on desired doneness.
- Remove bag from water bath, transfer meat to a plate and pat dry with a paper towel. Rub with olive oil and sprinkle with pepper.
- Heat a large nonstick skillet over medium-high heat. Sear tenderloins in skillet until deeply browned on all sides, 3 to 4 minutes on each side. Transfer to a cutting board to rest for 5 minutes. Wipe skillet clean with a paper towel if any drippings are too dark.
- Reduce heat to medium. Add remaining 3/4 cup mustard sauce to skillet and allow to come to a simmer, reducing until slightly thickened, 1 to 2 minutes. Add cream and remaining 1/2 teaspoon tarragon to skillet, and cook, stirring occasionally, until sauce has thickened enough to coat the back of a spatula, about 1 minute. Slice tenderloins and serve with sauce.
Nutrition Facts : Calories 353.7 calories, Carbohydrate 7 g, Cholesterol 129.8 mg, Fat 24.2 g, Fiber 0.3 g, Protein 24.4 g, SaturatedFat 12.3 g, Sodium 524.2 mg
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