VEGGIE EGG MUFFINS WITH SPINACH AND MUSHROOMS
Easy egg muffins with spinach, mushrooms, and cheese.
Provided by shouthurray
Categories Breakfast and Brunch Eggs
Time 35m
Yield 12
Number Of Ingredients 9
Steps:
- Preheat the oven to 375 degrees F (190 degrees C).
- Spray a 12-cup silicone muffin pan with cooking spray. Divide spinach and mushrooms evenly among the muffin cups, filling each about 2/3 full. Sprinkle 1 teaspoon mozzarella cheese on top.
- Beat eggs and sour cream together until well combined. Season with salt and pepper. Mix in Italian seasoning and garlic salt. Pour into muffin cups until almost full.
- Bake in the preheated oven until muffins have risen, tops are lightly browned, and a toothpick inserted into the center comes out clean, 20 to 25 minutes. Loosen muffins with a butter knife and remove from the pan.
Nutrition Facts : Calories 108.2 calories, Carbohydrate 2.7 g, Cholesterol 163.8 mg, Fat 7.2 g, Fiber 1.1 g, Protein 8.8 g, SaturatedFat 3.1 g, Sodium 346.1 mg, Sugar 0.8 g
MUSHROOM MUFFINS
A slightly modified recipe from 'More muffin magic', a lovely little book that a friend of mine brought me a few years ago from Australia; I made them this morning for my mom, who's in bed for a bad flu, and though she hasn't eaten much these days, she had three of these in a row...
Provided by AdriMicina
Categories Quick Breads
Time 30m
Yield 10-12 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven 200°C, line muffin pans with paper cases or grease them.
- Mix eggs, oil, milk, parmesan, parsley and thyme.
- Add mushrooms and ham and mix thoroughly.
- Add flour and baking powder and mix just until combined, do not overmix.
- Place in prepared pans and bake 15/20 minutes or until skewer inserted in the center comes out clean.
- Remove from pans immediately and let them cool on a rack.
- Variations:if you like a stronger mushroom flavour you can add 1/4 cup dried mushrooms soaked in hot water until tender and chopped- You can substitute diced bacon for the ham- You can add 1/2 cup chopped walnuts- Can be made cholesterol free by omitting egg yolks and using only whites+ using skimmed milk instead of full fat+ omitting the cheese.
- Serve these muffins with soups, beef or chicken meals,and salads.
Nutrition Facts : Calories 184.8, Fat 8.3, SaturatedFat 1.9, Cholesterol 49.9, Sodium 183.8, Carbohydrate 20.2, Fiber 0.8, Sugar 0.3, Protein 7
MINI CRUSTLESS QUICHES WITH MUSHROOMS AND SWISS CHARD
Steps:
- Preheat the oven to 375 degrees F. Spray the cavities of a 12-cup muffin tin with the cooking spray.
- Heat the olive oil in a large skillet over medium-high heat. Cook the onion, stirring occasionally, until softened, 4 to 5 minutes. Add the garlic and cook for 1 minute. Add the chard and mushrooms and cook until the chard wilts and mushrooms release their moisture, 5 to 6 minutes. Season with salt and pepper.
- Whisk the eggs with 1/4 cup grated Parmesan cheese and a few dashes of hot sauce in a large bowl, preferably with a spout. Season with salt and pepper.
- Evenly divide the chard mixture between the muffin cups. Pour the egg mixture over the top and stir each cup with a fork to make sure the ingredients are evenly distributed. Sprinkle with the remaining 1 to 2 tablespoons of grated Parmesan and bake until slightly golden and a toothpick or butter knife inserted in the center comes out clean, about 20 minutes.
- Loosen the mini crustless quiches from the muffin cups with a rubber spatula and transfer to a platter for serving.
MUSHROOM MINI MUFFINS
These look great on an appetizer tray or as a side dish to roast chicken. They are savory and delicious. A must if you love mushrooms and cheese. They freeze well and are great reheated.
Provided by Sureglad
Categories Vegetable
Time 40m
Yield 8 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 350°F.
- In a large skillet over medium heat, melt 3 tablespoons butter and sauté onion and mushrooms 6 to 7 minutes or until softened. Remove from heat.
- Stir in cheeses, parsley, egg yolks, salt and Italian seasoning.
- Melt 1/2 cup butter in a small saucepan. With a rolling pin, flatten each slice of bread and cut into 4 squares.
- Dip each square into melted butter and place in a mini-muffin cup. Top each with a scoop of mushroom mixture.
- Bake 20 to 25 minutes or until lightly browned.
- Cool slightly and serve warm.
Nutrition Facts : Calories 289.9, Fat 21.5, SaturatedFat 12.7, Cholesterol 100.5, Sodium 630.9, Carbohydrate 18.6, Fiber 3.2, Sugar 3.6, Protein 8.4
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