PASTA WITH ROASTED MUSHROOMS AND MARINARA SAUCE
This is a good way to use less pasta and more vegetables in a filling meal. Use whatever type of vegetable with the pasta you like. Use a healthy bottled marinara sauce, preferably organic.
Provided by Chef Sunshine
Categories One Dish Meal
Time 18m
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- Cook pasta in boiling water until "al dente" (just barely done).
- In the meantime, roast the mushrooms on a pan in a hot oven for ten to fifteen minutes, and heat the marinara sauce. Add the mushrooms to the sauce.
- Drain the pasta and top with the marinara sauce and grated parmesan cheese, if desired.
Nutrition Facts : Calories 411.9, Fat 7, SaturatedFat 1, Sodium 1208.8, Carbohydrate 73, Fiber 3.5, Sugar 24.4, Protein 14.5
MUSHROOM MARINARA SAUCE--EASY
This is a quicker version of my basic tomato sauce. I cut several corners in this recipe, without sacrificing too much. Instead of pureeing the tomatoes for a smooth sauce, I leave it chunky. I do not use a knife or cutting board for the preparation (although you could, of course). Rather, I use an egg slicer to slice mushrooms and a garlic press to mince garlic. The sauce is started when the pot of water for the pasta is put on the stove. When the pasta is cooked, the sauce is ready.
Provided by VickyJ
Categories Sauces
Time 25m
Yield 2 serving(s)
Number Of Ingredients 12
Steps:
- Start by heating the oil over medium-low heat in a large pan.
- Slice mushrooms with egg slicer.
- When all the mushrooms are sliced, raise the heat on the pan to medium and add the mushrooms.
- Cook, stirring occasionally, for a few minutes until the mushrooms are tender and their juices released.
- Season the mushrooms with salt and pepper and reduce the heat to medium-low.
- Using the garlic press, place a clove of unpeeled garlic into the press and add right to the pan (using a fork to get the garlic off the press as necessary). Discard the peel, and continue with the remaining garlic.
- Stir in the pressed garlic and add a small pinch of red pepper flakes.
- Open the can of tomatoes and pour the liquid right into the pan.
- With a kitchen scissor, chop the tomatoes coarsely, right in the can, then, add them to the sauce.
- Add more seasoning, the bay leaf and dried basil, thyme and sugar, then simmer uncovered for about 15 minutes (while the pasta cooks).
- When it is almost time to serve, add a little of the pasta cooking liquid to the sauce.
- Using the scissors, snip the parsley leaves into the sauce.
- I taste for seasoning, discard bay leaf and serve over cooked pasta.
Nutrition Facts : Calories 291.1, Fat 8.4, SaturatedFat 1.7, Sodium 530.1, Carbohydrate 60.1, Fiber 18, Sugar 13.9, Protein 10.2
ZESTY ZUCCHINI & MUSHROOMS IN MARINARA
Very simple, healthy, and very tasty!! I would cook this about every other day and could never get sick of it. Even my friends who hated vegetables loved it! For spaghetti lovers, Instead of the pasta, you have deliciously cooked zucchini! Feel free to add meat or cheese to the dish too...yum! TIP: Make sure your zucchini is fresh or they will have a slightly bitter aftertaste. *** If using FRESH mushrooms, I would suggest cooking them separately for five minutes (or until golden brown) then adding them to the finished zucchini mixture.
Provided by Stella la Bella Chef
Categories Vegetable
Time 25m
Yield 10 serving(s)
Number Of Ingredients 9
Steps:
- In a large skillet, spray bottom and sides with non-sticking spray.
- Add sliced zucchini, garlic, and onion slices.
- Cook zucchini over medium heat, uncovered, for 3 minutes turning often. Drain pan if too much excess liquid.
- Add the drained, canned mushrooms to skillet.
- Add spices & Cook mixture for 4 minutes or until golden-brown along the edges.
- Lastly, add the marinara sauce (either to entire mixture, or on individual plates).
Nutrition Facts : Calories 51.6, Fat 1.3, SaturatedFat 0.2, Sodium 245.5, Carbohydrate 8.7, Fiber 1, Sugar 5.8, Protein 2
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