MUSHROOM BROCCOLI PIZZA
I wouldn't say I'm a vegetarian, but I do like meatless entrees. Since I enjoy gardening, I often cook with homegrown veggies, finding creative ways to use them up, like in this fresh, filling pizza. -Kathleen Kelley, Roseburg, Oregon
Provided by Taste of Home
Categories Dinner
Time 45m
Yield 6 slice
Number Of Ingredients 19
Steps:
- In a bowl, dissolve yeast in warm water. Add oil and sugar; mix well. Combine whole wheat flour and salt; stir into yeast mixture until smooth. Stir in enough all-purpose flour to form a soft dough. , Turn onto a floured surface; knead until smooth and elastic, about 6-8 minutes. Place in a bowl coated with cooking spray, turning once to coat top. Cover and let rise in a warm place until doubled, about 1-1/2 hours. Preheat oven to 425°., Punch down dough; press onto a 12-in. pizza pan coated with cooking spray. Prick dough several times with a fork. Bake until edges are light golden brown, 10-12 minutes. , In a nonstick skillet, heat oil over medium-high heat; saute mushrooms, onion and garlic until tender. Place broccoli and water in a microwave-safe bowl; microwave, covered, on high until broccoli is crisp-tender, about 2 minutes. Drain well., Spread pizza sauce over crust. Top with mushroom mixture, tomatoes, broccoli, basil and cheeses. Bake until crust is golden brown and cheese is melted, 12-14 minutes.
Nutrition Facts : Calories 317 calories, Fat 11g fat (5g saturated fat), Cholesterol 21mg cholesterol, Sodium 558mg sodium, Carbohydrate 40g carbohydrate (4g sugars, Fiber 4g fiber), Protein 16g protein. Diabetic Exchanges
WHITE PIZZA WITH BROCCOLI
Delicious white pizza.
Provided by Jsep
Categories Main Dish Recipes Pizza Recipes
Time 35m
Yield 8
Number Of Ingredients 11
Steps:
- Place a pizza stone on the bottom rack of your oven. Preheat oven to 450 degrees F (230 degrees C).
- Stretch pizza dough into a round disc on a floured surface. Brush 1 tablespoon olive oil over dough. Sprinkle minced garlic, garlic powder, onion powder, salt, and pepper on top.
- Cover dough with Italian cheese blend and dollops of ricotta. Scatter broccoli and tomato over cheese. Swirl remaining 1 tablespoon olive oil on top. Sprinkle Parmesan cheese over pizza.
- Transfer pizza to the preheated pizza stone and bake until the crust is crispy and the cheese is melted, about 20 minutes.
Nutrition Facts : Calories 221.8 calories, Carbohydrate 26.5 g, Cholesterol 11.7 mg, Fat 9 g, Fiber 3.5 g, Protein 8.1 g, SaturatedFat 3.1 g, Sodium 396.2 mg, Sugar 0.7 g
WHITE PIZZA WITH BROCCOLI AND MUSHROOMS
A recipe by Vegetarian Times: "You don't need red sauce to make a great pizza. Paired with a parmesan and mozzarella white sauce, broccoli and cremini mushrooms make a wonderful and satisfying pizza topping. Partnered with a salad of peppery arugula dressed in a tangy lemon mint vinaigrette."
Provided by Chef'd
Categories Vegetarian Pescatarian Pizza Weeknight Dinners Finger Food Nut-Free Shellfish-Free Egg-Free Soy-Free Game Day Summer Fish-Free Peanut-Free Tree Nut-Free Oven Stove
Time 50m
Yield 2
Number Of Ingredients 18
Steps:
- Preheat oven to 350 degrees F (180 degrees C).
- Remove stems from Cremini Mushroom (8 ounce).
- Mince Garlic (2 clove) and set aside. Cut red cherry tomatoes (5 ounce) in half and set aside in a medium bowl.
- Juice the Lemon (1) into a small bowl, discard seeds and hold. Remove Fresh Mint (0.25 ounce) leaves from stems, chop leaves and discard stems. Set aside.
- Halve or quarter Broccoli Florets (6 ounce) to desired size.
- Melt two tablespoons of Butter (2 tablespoon) in a medium saute pan over medium-high heat. Add mushrooms and cook for 5-6 minutes. Remove from pan and place into another small bowl.
- To the same pan used for the mushrooms, add the broccoli florets and a half cup of water and cover. Let the broccoli steam over medium heat for 3 minutes. Remove from heat and uncover.
- In a small saucepan, melt the remaining Butter (2 tablespoon) over medium-high heat. Add All-Purpose Flour (1 tablespoon) and cook for 2 minutes, stirring constantly.
- Stir in Milk (1 cup), garlic and Salt (1/4 teaspoon). Cook for 3-4minutes or until mixture begins to thicken. Stir constantly, and be careful not to let burn!
- Remove sauce from heat and stir in half of the Mozzarella Cheese (1/4 cup) and half of the Parmesan Cheese (1/8 cup) until sauce is smooth and cheese is melted.
- Sprinkle the Semolina Flour (1 tablespoon) onto a sheet pan. Using your hands, shape the Pizza Dough (16 ounce) into a rectangle. Dock the dough with the tines of a fork, making punctures every few inches. Place in the oven and par bake for 5 minutes.
- Remove from the oven and spread more sauce evenly oven the dough. Use a slotted spoon to place broccoli onto the crust and then add the mushrooms, evenly spreading the ingredients. Sprinkle remaining Mozzarella Cheese (1/4 cup) and grated Parmesan Cheese (1/8 cup) on top.
- Bake for 23 minutes.
- Using a spatula, remove the pizza from the sheet pan and place the pizza directly onto the middle oven rack for an additional 5 minutes.
- While the pizza continues to bake, combine the fresh mint, Olive Oil (3 tablespoon) and the Granulated Sugar (2 tablespoon) with the lemon juice, and stir until well combined.
- In a medium bowl, toss together the Arugula (4 ounce), Cherry Tomato (5 ounce) and dressing until well coated. Hold until plating.
- Finish the salad with Shaved Parmesan Cheese (1 ounce). Cut the pizza into slices of your preferred size.
- Serve and enjoy!
Nutrition Facts : Calories 668 calories, Protein 26.2 g, Fat 32.8 g, Carbohydrate 77.7 g, Fiber 12.3 g, Sugar 13.7 g, Sodium 915.4 mg, SaturatedFat 13.8 g, Cholesterol 58.2 mg, TransFat 0 g, UnsaturatedFat 14.3 g
FAST AND EASY RICOTTA CHEESE PIZZA WITH MUSHROOMS, BROCCOLI, AND CHICKEN
This is a delicious pizza with a buttery ricotta cheese sauce and with a topping of mushrooms, broccoli, and chicken breast.
Provided by jen082907
Categories World Cuisine Recipes European Italian
Time 40m
Yield 8
Number Of Ingredients 11
Steps:
- Preheat an oven to 325 degrees F (165 degrees C).
- Melt 1 tablespoon butter in a skillet over medium heat. Cook the chicken in the butter until no longer pink and the juices run clear, 7 to 10 minutes; remove from heat and set aside.
- Combine the ricotta cheese, 1 tablespoon butter, garlic powder, oregano, salt, and pepper in a microwave-safe bowl. Heat in microwave for 1 minute; stir to combine. Spread the mixture over the pizza crust. Scatter the mozzarella cheese evenly over the pizza. Arrange the cooked chicken, broccoli, and mushrooms evenly on top of the pizza.
- Bake in the preheated oven until the cheese is melted, about 20 minutes.
Nutrition Facts : Calories 310.5 calories, Carbohydrate 28.6 g, Cholesterol 48.2 mg, Fat 13.1 g, Fiber 1.5 g, Protein 20.7 g, SaturatedFat 7.2 g, Sodium 575.5 mg, Sugar 1.8 g
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- In a large pot, combine 1 inch of water and the cauliflower florets. Bring to a boil, cover with a lid, and steam until the cauliflower is very tender when pierced with a fork, about 7 minutes. Drain and let cool.
- In a food processor fitted with the "S" blade, process the cooled cauliflower to rice-size pieces, working in batches if necessary. Transfer the cauliflower rice to the center of a thin, clean, dishtowel. Roll up dish towel with the cauliflower inside, then twist it to squeeze out any excess moisture.
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