Murrays Ketchup Lovers Slumgullion Lite Bleu Recipes

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MURRAY'S KETCHUP LOVERS SLUMGULLION (LITE-BLEU)



Murray's Ketchup Lovers Slumgullion (Lite-Bleu) image

My dad and his wonderful 'budget' meals. His memory lives on in his 'pull stuff out of the fridge and make a meal' Here is another one of my favorites from him. It's a homemade hamburger helper of sorts. All Lite-Bleu recipes are complete meals that we designed for our weight loss diet. Please visit our homepage for more info.

Provided by 2Bleu

Categories     Meat

Time 25m

Yield 6 serving(s)

Number Of Ingredients 11

8 ounces elbow macaroni, cooked (any leftover pasta will do)
1 lb extra lean ground beef
1 medium onion, chopped
1 green pepper, chopped
1 1/2 cups ketchup
2 tablespoons tomato paste
1 cup water
1/2 teaspoon salt
1/2 teaspoon black pepper
1 teaspoon garlic
1 teaspoon italian seasoning

Steps:

  • In a large pot, cook ground beef, onion, and green pepper.
  • Drain and return to pot.
  • Add remaining ingredients and cook until heated thru.

FRUIT KETCHUP



Fruit Ketchup image

This fruit ketchup goes very well with meat pies, pig's knuckles, and traditional Quebec meat ball stew (ragoût de boulettes). The taste is spicy, tart, sweet and fruity and is quite like chow chow.

Provided by Michel Lagace

Categories     Apple

Time 2h

Yield 10 Mason Jars

Number Of Ingredients 11

7 1/2 lbs tomatoes, ripe
1 1/2 lbs apples (Lobo or Cortland)
1 1/2 lbs pears (Bartlett)
1 1/2 lbs peaches
1 1/2 lbs celery
1 1/2 lbs yellow onions
2 cups pickling vinegar
2 cups sugar
1 tablespoon kosher salt
1 tablespoon pickling spices, in a cheesecloth bag
1/2 teaspoon ground black pepper

Steps:

  • Peel and core tomatoes. Chop all fruits and vegetables in 1/2 inch cubes.
  • Put fruits, vegetables, vinegar, sugar, salt, pickling spices, and black pepper in a heavy-bottomed pot and stir to mix thoroughly.
  • Bring to a boil and simmer for an hour.
  • While ketchup is simmering, sterilize enough Mason jars and lids to hold the recipe.
  • When fruit ketchup has simmered for an hour, fill the jars up to a 1/4 inch from the rim, cover with a lid and screw loosely. Wait for lids to pop and screw them tighter.
  • Store jars in a dark cool place. Let fruit ketchup stand for at least three weeks before serving. Fruit ketchup will keep for a year.

Nutrition Facts : Calories 370.3, Fat 1.3, SaturatedFat 0.2, Sodium 773.9, Carbohydrate 91.9, Fiber 11.8, Sugar 75.3, Protein 5.3

GREEN TOMATO KETCHUP - QUEBEC STYLE CHOW-CHOW



Green Tomato Ketchup - Quebec Style Chow-Chow image

This is a traditional ketchup from quebec. It's delicious served with meats, but we especially like it with Tortiere. Sometimes fruit (apple or peaches- grated) were added, and that would be added to the saucepan before boiling.

Provided by Nat Da Brat

Categories     Chutneys

Time 1h15m

Yield 12 cups

Number Of Ingredients 6

30 medium green tomatoes, chopped (about 6 pounds)
15 medium onions, chopped (about 3 pounds)
2/3 cup coarse salt
3 cups white vinegar
2 1/2 cups granulated sugar
6 tablespoons mixed pickling spices, tied in cheesecloth

Steps:

  • In a large bowl, alternate layers of tomatoes and onions, sprinkling each layer with salt.
  • Let stand for at least 8 hours, better overnight.
  • Rinse; drain well.
  • Combine vegetables with vinegar, sugar and spice bag.
  • In a large saucepan or stock pot, bring mixture to a boil, then simmer, uncovered, for about 30 to 45 minutes.
  • Stir frequently until slightly thickened.
  • Pour into hot, sterilized jars and seal.

Nutrition Facts : Calories 299.5, Fat 0.8, SaturatedFat 0.1, Sodium 6339.4, Carbohydrate 70.7, Fiber 5.7, Sugar 60, Protein 5.2

QUEBEC FRUIT KETCHUP



Quebec Fruit Ketchup image

In 2008, this recipe won red ribbon at a local fair which has been going since 1871! Quebec is known for fruit ketchups which are tasty, sweet and spicy. My husband's mother was a super good cook and every year, she made this recipe; it was a tradition that we still enjoy today. I even sold my house thanks to this recipe. Since the time for tomatoes has arrived, here is the recipe. This ketchup is good with sausages, chops, shepperd's pie, tourtière or even with cold cuts and bread!!

Provided by Louise in Montreal

Categories     Apple

Time 2h30m

Yield 6 250 ml jars

Number Of Ingredients 11

15 fresh tomatoes (use canned if the recipe is done in winter) or 2 (28 ounce) cans tomatoes (use canned if the recipe is done in winter)
6 apples
3 celery ribs
1 mild green pepper
3 big onions
1 tablespoon coarse salt
2 cups white vinegar
4 cups white sugar
1 cinnamon sticks or 1 teaspoon of dried cinnamon
2 tablespoons pickling spices (in a cheesecloth)
1 (28 ounce) can fruit cocktail

Steps:

  • Peel and cut the tomatoes in big chunks.
  • Peel, cut the core away and cut the apples in pieces.
  • Slice the celery stalks thinly.
  • Cut the pepper, slice off the seeds and cut in small pieces.
  • Peel the onions and slice them to obtain nice thin slices.
  • Pour the fruit cocktail can through a sieve and keep only the fruits.
  • Put all the ingredients except the fruit cocktail in a big pot, bring to a boil and reduce heat so that it only makes little bubbles (slow to medium-slow heat).
  • For the whole cooking period, put 3 pennies evenly spaced on your burner to avoid the sticking in the bottom of your pot. Also, it is important to stir often: cook for one hour then add the fruit cocktail pieces and cook for another hour. The consistency of the liquid part of this ketchup is similar to a thick syrup and you can verify by putting a spoonful in a cold saucer when near the end of the cooking time.
  • Put in sterilized jars (Mason type) and close the lids.
  • Store in a dark cool place.

Nutrition Facts : Calories 791.9, Fat 1.1, SaturatedFat 0.2, Sodium 1212.2, Carbohydrate 198.7, Fiber 11, Sugar 182.5, Protein 4.7

BLUEBERRY KETCHUP



Blueberry Ketchup image

Wonderful twist on a condiment staple! We have tripled the recipe and then canned the ketchup; our desired consistency yielded five half-pint jars.

Provided by mbw714

Categories     Side Dish     Sauces and Condiments Recipes

Time 40m

Yield 24

Number Of Ingredients 13

1 tablespoon vegetable oil
½ small onion, diced
2 cloves garlic, minced
1 tablespoon grated fresh ginger root
1 teaspoon salt
½ teaspoon ground cinnamon
¼ teaspoon ground cloves
¼ teaspoon ground cumin
¼ teaspoon cayenne pepper
¼ teaspoon celery seed
2 cups blueberries
¼ cup packed brown sugar
2 tablespoons balsamic vinegar

Steps:

  • Heat vegetable oil in a saucepan over medium-high heat. Saute onion, garlic, and ginger in hot oil until the onion begins to turn translucent, 5 to 7 minutes.
  • Stir salt, cinnamon, cloves, cumin, cayenne pepper, and celery seed into the onion mixture; continue to cook, stirring frequently, until the onion is completely softened, 2 to 3 minutes more.
  • Stir blueberries and brown sugar into the onion mixture. Mash the berries as they cook until completely softened, about 10 minutes.
  • Blend the blueberry mixture with an immersion blender until the mixture is thick with no large chunks. Stir balsamic vinegar into blueberry mixture, reduce heat to low, and cook at a simmer until thickened to your liking, 10 to 15 minutes more.

Nutrition Facts : Calories 23 calories, Carbohydrate 4.5 g, Fat 0.6 g, Fiber 0.4 g, Protein 0.1 g, SaturatedFat 0.1 g, Sodium 98.2 mg, Sugar 3.7 g

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