MULTI-GRAIN SNACK MIX
Organic multi-grain cereal begs for a party when it gets baked into a crunchy snack with onion, garlic, sesame and nuts.
Provided by Betty Crocker Kitchens
Categories Snack
Time 1h10m
Yield 20
Number Of Ingredients 8
Steps:
- Heat oven to 250°F. In ungreased large roasting pan, melt butter in oven. Stir in Worcestershire sauce, garlic salt and onion powder. Gradually stir in remaining ingredients until evenly coated.
- Bake 45 minutes, stirring every 15 minutes. Spread on paper towels to cool, about 15 minutes. Store in airtight container.
Nutrition Facts : Calories 140, Carbohydrate 17 g, Cholesterol 0 mg, Fat 1, Fiber 2 g, Protein 3 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 280 mg, Sugar 3 g, TransFat 0 g
HEARTY MULTIGRAIN SNACK
A cinnamon-flavored, nutty snack.
Provided by Betty Crocker Kitchens
Categories Snack
Time 1h
Yield 8
Number Of Ingredients 6
Steps:
- Heat oven to 300°F. Lightly grease cookie sheet.
- In large bowl, beat egg white on high speed until foamy; beat in salt. Gradually beat in brown sugar until thick and glossy. Gently stir in cinnamon, cereal and pecans until completely coated. Spread as thinly as possible on cookie sheet.
- Bake 12 to 15 minutes or until set. Immediately remove from cookie sheet to cold cookie sheet or large pan. Cool completely, about 30 minutes. Break into pieces. Store in airtight container.
Nutrition Facts : Calories 110, Carbohydrate 18 g, Cholesterol 0 mg, Fat 1/2, Fiber 1 g, Protein 1 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 160 mg, Sugar 11 g, TransFat 0 g
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