Multi Grain Breakfast Medley Recipes

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SLOW-COOKER THREE-GRAIN MEDLEY



Slow-Cooker Three-Grain Medley image

Betty Crocker's Heart Healthy Cookbook shares a recipe! This slow-cooked side dish features a hearty combination of wheat, barley and rice!

Provided by Betty Crocker Kitchens

Categories     Side Dish

Time 6h10m

Yield 6

Number Of Ingredients 10

2/3 cup uncooked wheat berries
1/2 cup uncooked hulled or pearl barley
1/2 cup uncooked wild rice
1/4 cup chopped fresh parsley
1/4 cup butter, melted, or canola or soybean oil
2 teaspoons finely shredded lemon peel
6 medium green onions, thinly sliced (6 tablespoons)
2 cloves garlic, finely chopped
2 cans (14 ounces each) vegetable broth
1 jar (2 ounces) diced pimientos, undrained

Steps:

  • Mix all ingredients in 3 1/2- to 6-quart slow cooker.
  • Cover and cook on Low heat setting 4 to 6 hours or until liquid is absorbed. Stir before serving.

Nutrition Facts : Calories 200, Carbohydrate 28 g, Cholesterol 20 mg, Fat 1, Fiber 4 g, Protein 4 g, SaturatedFat 4 g, ServingSize 1 Serving, Sodium 1030 mg, Sugar 3 g, TransFat 0 g

MULTI-GRAIN BREAKFAST MEDLEY



Multi-Grain Breakfast Medley image

This warm, whole grain breakfast cereal is delicious with brown sugar or honey and your favorite dried fruit.

Provided by Minute Rice

Categories     Trusted Brands: Recipes and Tips     Minute® Rice

Yield 2

Number Of Ingredients 4

1 bag Minute® Multi-Grain Medley
1 cup vanilla soy or almond milk
1 tablespoon brown sugar
½ cup dried fruit, chopped

Steps:

  • In a small sauce pan combine soy milk and Multi-Grain Medley. Bring to a boil. Reduce heat to low and simmer 10 minutes, or until all liquid is absorbed. Stir in brown sugar and fruit. Serve warm.

Nutrition Facts : Calories 273.8 calories, Carbohydrate 58.1 g, Fat 3.2 g, Fiber 6.4 g, Protein 7 g, SaturatedFat 0.3 g, Sodium 176.9 mg, Sugar 28 g

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