HEALTHY FRUIT SMOOTHIES
My kids like smoothies so I make them often. They're just right for breakfast, a dessert or an afternoon snack. It's fun to experiment with different fruits and berries. -Susan McCartney, Onalaska, Wisconsin
Provided by Taste of Home
Categories Breakfast Brunch Snacks
Time 10m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- In a blender, combine all ingredients; cover and process for 30-45 seconds or until blended. Stir if necessary. Pour into chilled glasses; serve immediately.
Nutrition Facts :
BASIC FRUIT SMOOTHIE
This is a great smoothie consisting of fruit, fruit juice and ice. I like to use whatever fresh fruits I crave that day. Any kind of berry, mangos, papayas, kiwi fruit, et cetera make a great smoothie. Experiment with your favorites!
Provided by STARGIRL577
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 15m
Yield 4
Number Of Ingredients 5
Steps:
- In a blender, combine strawberries, banana and peaches. Blend until fruit is pureed. Blend in the juice. Add ice and blend to desired consistency. Pour into glasses and serve.
Nutrition Facts : Calories 117.7 calories, Carbohydrate 28.5 g, Fat 0.6 g, Fiber 3.8 g, Protein 1.6 g, SaturatedFat 0.1 g, Sodium 16.2 mg, Sugar 19.6 g
MULTI-FRUIT SMOOTHIE
This recipe is one of my own creation. I threw together some fruits and this is the product. All of my family absolutely loved it. You can also put them in ice cube trays and freeze for a delicious cubed treat!
Provided by Brooki
Categories Smoothies
Time 10m
Yield 7 cups, 5-7 serving(s)
Number Of Ingredients 6
Steps:
- Blend the ice and grape juice together in the blender. Blend until ice is smooth.
- Cut the seed out of the peach and put it into the blender and blend for 10 seconds on high.
- Cut the tops off of the strawberries, place into blender and blend for 10 seconds on high.
- Put all the blackberries into the blender and blend for 10 seconds on high.
- Add 1 tablespoon of sugar and blend until all ingredients are mixed well.
- Enjoy!
- Freeze what is left over.
Nutrition Facts : Calories 217.2, Fat 0.4, SaturatedFat 0.1, Sodium 16.4, Carbohydrate 53.4, Fiber 1, Sugar 52.2, Protein 2.1
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