BOLOGNESE SAUCE (PRESSURE COOKER)
Everyone loves a good Bolognese sauce, but not if it takes hours to make. Pressure cooker bolognese sauce, on the other hand uses traditional Bolognese ingredients, and the time is cut down to roughly 15 minutes. Served over pasta or spaghetti squash and sprinkled with Parmesan cheese, this makes for a delicious, easy and popular weeknight meal. Can't beat that!
Provided by Meredith Laurence
Categories Entrées
Time 35m
Number Of Ingredients 19
Steps:
- Pre-heat the pressure cooker using the BROWN setting.
- Brown beef, pork and veal in batches until nicely browned. Set the meat aside and pour off all but 1 tablespoon of the fat.
- Add the onion, garlic, carrots and celery to the cooker and cook for 3 or 4 minutes. Stir in the dried oregano, bay leaf and fresh thyme and cook for another minute or so. Stir in the red wine, tomatoes, tomato paste, beef stock and salt and pepper. Return the meat to the cooker and lock the lid in place.
- Pressure cook on HIGH for 10 minutes.
- Reduce the pressure with the QUICK-RELEASE method and carefully remove the lid. Season to taste with salt and freshly ground black pepper and stir in the Parmesan cheese.
Nutrition Facts : Calories 481 kcal, Carbohydrate 17 g, Protein 33 g, Fat 28 g, SaturatedFat 11 g, Cholesterol 118 mg, Sodium 2061 mg, Fiber 4 g, Sugar 9 g, ServingSize 1 serving
MULTI-COOKER BOLOGNESE SAUCE
Make and share this Multi-Cooker Bolognese Sauce recipe from Food.com.
Provided by Baz231
Categories One Dish Meal
Time 45m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Press BROWN/SAUTE, set the temperature to HIGH and then press START/STOP. When heated, add the olive oil and cook the onions, carrots and garlic while stirring until they begin to soften, approximately 3 to 5 minutes.
- Add the beef, season with salt/pepper and cook while stirring until brown all the way through, approximately 3 to 5 minutes.
- Add the wine and cook until reduced, 3 minutes. Add the oregano, basil, bay leaf, can of tomatoes, and tomato paste and stir to combine. Press START/STOP to turn off the saute function.
- Secure the lid. Press PRESSURE COOK, set pressure to HIGH and adjust the time to 15 minutes. Make sure the STEAM RELEASE VALVE is in the "SEAL" (closed position). Press START/STOP.
- Once cooking is complete and the pressure is released (either manually or automatically), open the lid.
- Optional: If there's too much liquid, turn back on to the BROWN/SAUTE setting to boil off some of the liquid for a thicker sauce.
- Add cooked pasta to the multi-cooker bowl and stir thoroughly. Serve topped with freshly grated parmesan cheese.
Nutrition Facts : Calories 248.6, Fat 14.9, SaturatedFat 5.2, Cholesterol 56.7, Sodium 208.4, Carbohydrate 8.2, Fiber 1.9, Sugar 4.1, Protein 16.7
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BOLOGNESE SAUCE RECIPE (INSTANT POT OR PRESSURE COOKER)
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- Heat olive oil in the Instant Pot insert on the hottest sauté setting. Add onions, carrots, and celery, and cook until softened and lightly browned, about 8-10 minutes.
- Add ground beef, pork, and pancetta to the Instant Pot with 1 teaspoon kosher salt and 1/2 teaspoon freshly-ground black pepper. Sauté, breaking up meats with a spoon, until browned and most of the juices have evaporated.
- Add garlic and tomato paste to the Instant Pot, and cook for 1 minute, until fragrant. Deglaze the insert with red wine, scraping up any brown bits from the bottom. Simmer for 2-3 minutes, until most of the wine has evaporated.
- Stir in crushed tomatoes in purée, water, and 1/4 cup chopped parsley. Bring to a simmer. Place lid on Instant pot, seal, and set the unit to HIGH pressure for 20 minutes.
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- Press BROWN/SAUTE, set the temperature to HIGH and then press START/STOP. Add the olive oil and cook the onions, carrots and celery while stirring until they begin to soften, 5 to 8 minutes.
- Add the pancetta, beef and pork, season with a few shakes of salt and pepper and cook while stirring until brown all the way through, 5 to 8 minutes.
- Add the wine and cook until reduced by half, 3 to 4 minutes. Add the Italian seasoning, salt and pepper along with both cans of tomatoes. Press START/STOP to turn off the saute function.
- Secure the lid. Press MEAT/STEW, set pressure to HIGH and adjust the time to 15 minutes. Make sure the STEAM RELEASE VALVE is in the "SEAL" (closed position). Press START/STOP.
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