Mueslibreakfast Recipes

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BREAKFAST MUESLI



Breakfast Muesli image

A hearty alternative to store-purchased granola with a smaller amount of sugar. Consider using organic ingredients when you can.

Provided by Brenda Recknagle Inskeep

Categories     100+ Breakfast and Brunch Recipes     Cereals

Time 1h30m

Yield 16

Number Of Ingredients 13

3 cups rolled oats
1 cup peanuts
½ cup almonds
½ cup coconut flakes
½ cup bran
½ cup pumpkin seeds
½ cup chia seeds
½ cup sesame seeds
½ cup sunflower seeds
¼ cup canola oil
¼ cup honey
¼ cup white sugar
1 cup golden raisins (sultanas)

Steps:

  • Preheat oven to 300 degrees F (150 degrees C). Line a baking sheet with parchment paper.
  • Mix oats, peanuts, almonds, coconut flakes, bran, pumpkin, chia, sesame, and sunflower seeds in a large bowl.
  • Place oil, honey, and sugar in a small saucepan over medium heat; heat until boiling. Pour over oat mixture and stir well to combine. Spread muesli out onto baking sheet.
  • Bake muesli in the preheated oven, stirring every 10 minutes, until golden, about 40 minutes total. Remove from oven and cool, about 30 minutes. Stir in golden raisins and store in a sealed container.

Nutrition Facts : Calories 320.7 calories, Carbohydrate 35.9 g, Fat 18.1 g, Fiber 6.6 g, Protein 8.5 g, SaturatedFat 2.6 g, Sodium 11.6 mg, Sugar 15.3 g

MUESLI BREAKFAST CEREAL



Muesli Breakfast Cereal image

Get a healthy start in the morning with this flavorful mix of rolled oats, nuts, fruit, and milk.

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes

Number Of Ingredients 6

1 cup old-fashioned rolled oats
3/4 cup milk
1 tablespoon sugar
1/4 cup walnuts, chopped
1 Bartlett pear, cored and cut into 1/4-inch dice
1/2 cup seedless red grapes, halved or quartered lengthwise

Steps:

  • In a small bowl, stir together oats, milk, and sugar. Cover with plastic wrap, and refrigerate 1 hour and up to overnight.
  • In a small skillet, toast walnuts over medium heat, tossing occasionally, until lightly browned, 4 to 6 minutes. Cool to room temperature. Stir walnuts, pear, and grapes into oat mixture.

HOMEMADE MUESLI RECIPE BY TASTY



Homemade Muesli Recipe by Tasty image

Here's what you need: rolled oats, raisin, peanuts, sunflower seeds, chia seeds, cinnamon

Provided by Mercedes Sandoval

Categories     Breakfast

Yield 6 cups

Number Of Ingredients 6

4 cups rolled oats
1 cup raisin
1 cup peanuts, chopped
½ cup sunflower seeds
2 tablespoons chia seeds, optional
1 teaspoon cinnamon, optiona

Steps:

  • Combine the rolled oats, raisins, peanuts, sunflower seeds, chia seeds, and cinnamon in a large bowl until evenly mixed.
  • Store in airtight container for up to 6 months.
  • Serve as desired.
  • Enjoy!

Nutrition Facts : Calories 672 calories, Carbohydrate 90 grams, Fat 27 grams, Fiber 14 grams, Protein 23 grams, Sugar 16 grams

EASY HOMEMADE MUESLI



Easy Homemade Muesli image

You can stir up this hearty breakfast in just minutes.

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes

Number Of Ingredients 7

3 cups old-fashioned rolled oats
1 cup toasted and chopped salted almonds
1/3 cup toasted salted sunflower kernels
1 cup golden raisins
4 cups low-fat plain yogurt
1 pint hulled and sliced strawberries
Maple syrup

Steps:

  • Combine oats, almonds, sunflower kernels, and raisins. Serve with yogurt and strawberries. Drizzle with maple syrup.

Nutrition Facts : Calories 540 g, Cholesterol 10 g, Fat 21 g, Fiber 9 g, Protein 23 g, Sodium 225 g

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