MUESLI WITH POMEGRANATE AND ALMONDS
Provided by Liesel Davis
Categories Breakfast Brunch Kid-Friendly Quick & Easy Yogurt High Fiber Almond Healthy Pomegranate Oatmeal Bon Appétit Vegetarian Pescatarian Wheat/Gluten-Free Peanut Free Soy Free Kosher Small Plates
Yield Makes 4 servings
Number Of Ingredients 6
Steps:
- Combine oats, apple juice, and 1/2 cup water in a large bowl; cover and chill overnight. Mix yogurt into soaked oats. Divide mixture among bowls and, dividing evenly, top with pomegranate seeds and almonds. Drizzle with honey, if desired.
FRESH MUESLI WITH APPLE AND ALMONDS
Steps:
- Preheat oven to 350°F. Spread oats and almonds evenly on a rimmed baking sheet. Bake until almonds are golden brown, stirring occasionally, 7 to 8 minutes. Transfer to a plate, and let cool completely. (The cereal can be stored for up to 1 week in an airtight container.)
- In a small bowl, stir together 3/4 cup toasted oat mixture, the yogurt, and milk. Cover and refrigerate until oats are soft, about 1 hour, or up to overnight.
- To serve, spoon muesli into two bowls. Dividing evenly, top with apple and remaining toasted oat mixture; drizzle with honey.
- Nutrition Information
- (Per Serving)
- Calories: 322g
- Saturated: 1.4g
- Unsaturated Fat: 5.4g
- Cholesterol: 5.6mg
- Carbohydrates: 49g
- Protein: 13.8g
- Sodium: 36.3mg
- Fiber: 5.3g
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