Muesli With Pomegranate And Almonds Recipes

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MUESLI WITH POMEGRANATE AND ALMONDS



Muesli with Pomegranate and Almonds image

Provided by Liesel Davis

Categories     Breakfast     Brunch     Kid-Friendly     Quick & Easy     Yogurt     High Fiber     Almond     Healthy     Pomegranate     Oatmeal     Bon Appétit     Vegetarian     Pescatarian     Wheat/Gluten-Free     Peanut Free     Soy Free     Kosher     Small Plates

Yield Makes 4 servings

Number Of Ingredients 6

2 cups old-fashioned oats
1 1/2 cups apple juice
2 cups plain Greek yogurt
1 cup pomegranate seeds
1/2 cup chopped toasted almonds
Honey or agave syrup

Steps:

  • Combine oats, apple juice, and 1/2 cup water in a large bowl; cover and chill overnight. Mix yogurt into soaked oats. Divide mixture among bowls and, dividing evenly, top with pomegranate seeds and almonds. Drizzle with honey, if desired.

FRESH MUESLI WITH APPLE AND ALMONDS



Fresh Muesli with Apple and Almonds image

Categories     Bake     Apple     Almond

Yield Serves 2

Number Of Ingredients 6

3/4 cup old-fashioned rolled oats (not instant)
1/4 cup sliced almonds
1/2 cup plain Greek-style yogurt (2 percent)
1/4 cup milk
1/2 apple, diced
2 to 4 tablespoons honey

Steps:

  • Preheat oven to 350°F. Spread oats and almonds evenly on a rimmed baking sheet. Bake until almonds are golden brown, stirring occasionally, 7 to 8 minutes. Transfer to a plate, and let cool completely. (The cereal can be stored for up to 1 week in an airtight container.)
  • In a small bowl, stir together 3/4 cup toasted oat mixture, the yogurt, and milk. Cover and refrigerate until oats are soft, about 1 hour, or up to overnight.
  • To serve, spoon muesli into two bowls. Dividing evenly, top with apple and remaining toasted oat mixture; drizzle with honey.
  • Nutrition Information
  • (Per Serving)
  • Calories: 322g
  • Saturated: 1.4g
  • Unsaturated Fat: 5.4g
  • Cholesterol: 5.6mg
  • Carbohydrates: 49g
  • Protein: 13.8g
  • Sodium: 36.3mg
  • Fiber: 5.3g

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