Muesli Muffins 21 Day Wonder Diet Day 20 Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

FLOURLESS MUESLI MUFFINS RECIPE BY TASTY



Flourless Muesli Muffins Recipe by Tasty image

Here's what you need: nonstick cooking spray, large eggs, applesauce, greek yogurt, milk, maple syrup, vanilla extract, muesli, baking powder, salt

Provided by Mercedes Sandoval

Categories     Breakfast

Yield 12 muffins

Number Of Ingredients 10

nonstick cooking spray, for greasing
2 large eggs
1 cup applesauce
½ cup greek yogurt
½ cup milk, of choice
½ cup maple syrup
2 teaspoons vanilla extract
3 cups muesli, + 2 tablespoons or rolled oats, divided
2 teaspoons baking powder
1 pinch salt

Steps:

  • Preheat the oven to 350˚F (180˚C). Grease a 12-cup muffin tin with cooking spray.
  • In a large bowl, thoroughly beat the eggs, then mix in the applesauce, Greek yogurt, milk, maple syrup, and vanilla until evenly combined.
  • Add 3 cups (240 g) of muesli, the baking powder, and salt. Mix well.
  • Divide the batter between the muffin cups.
  • Sprinkle the remaining 2 tablespoons of muesli over the tops of the muffins.
  • Bake for 20-25 minutes, or until golden brown.
  • Let cool, then serve or store in the fridge for up to a week.
  • Enjoy!

Nutrition Facts : Calories 166 calories, Carbohydrate 33 grams, Fat 2 grams, Fiber 2 grams, Protein 5 grams, Sugar 15 grams

GRANOLA OR MUESLI MUFFINS



Granola or Muesli Muffins image

Another from Nigella Lawson's Feast cookbook. You can use granola or muesli interchangeably here. There was more batter than I usually get for a 12 muffin recipe so I kept filling up the cups more and filled them nearly to the top with some batter still left over but not much. The muffins did not rise much so I guess this was the right thing to do. These are tasty little treats that are also good for you. Enjoy!

Provided by invictus

Categories     Quick Breads

Time 35m

Yield 12 serving(s)

Number Of Ingredients 8

1 1/2 cups all-purpose flour
1 teaspoon baking soda
1/4 teaspoon salt
1 cup buttermilk
1 egg
3/4 cup light brown sugar
1/3 cup vegetable oil
2 cups granola cereal or 2 cups muesli

Steps:

  • Preheat the oven to 400 degrees. Line a 12 muffin tins with paper linings.
  • Combine the flour, baking soda, and salt in a large bowl.
  • In another bowl whisk together the buttermilk, egg, sugar and oil. Pour this into the dry ingredients and mix lightly to combine.
  • Fold in granola and then divide among the 12 paper lined tins.
  • Bake for 25 minutes or until golden brown. Let cool a bit on a wire rack before serving.

Nutrition Facts : Calories 276.1, Fat 11.8, SaturatedFat 2, Cholesterol 18.4, Sodium 190.8, Carbohydrate 37.1, Fiber 2.2, Sugar 18.4, Protein 5.8

MUESLI MUFFINS (21 DAY WONDER DIET: DAY 20)



Muesli Muffins (21 Day Wonder Diet: Day 20) image

This is Day 20: Breakfast, on the 21 Day Wonder Diet. This recipe makes 6 muffins. You will use the leftovers as a snack tomorrow! The muffins also freeze really well, and can be defrosted/heated in the microwave. This breakfast is to be followed by a mid-morning snack of 1 small pear.

Provided by Sara 76

Categories     Breakfast

Time 30m

Yield 6 muffins, 2 serving(s)

Number Of Ingredients 10

cooking spray
1/2 cup bran and cranberry muesli, Bran & Cranberry Muesli (21 Day Wonder Diet: Day 4)
1 teaspoon vegetable oil
1/2 cup skim-milk natural yogurt
1 egg
2/3 cup self-rising flour
2 teaspoons orange rind, finely grated
1/4 teaspoon mixed spice
1 tablespoon demerara sugar
1 tablespoon low-fat ricotta

Steps:

  • Preheat oven to 180°C Spray 6 muffin pan holes with cooking oil, or line with paper cases.
  • Combine muesli, oil, yogurt, egg, flour, rind and spice in medium bowl. Mix with fork.
  • Divide mixture among pan holes; sprinkle with sugar. Bake about 25 minutes.
  • Serve 2 muffins each with cheese.

MUESLI-APPLESAUCE MUFFINS



Muesli-Applesauce Muffins image

They are juicy and crunchy. Try them and you'll enjoy them! Muesli cereal is blend of cereal grains and can sometimes include dried fruits.

Provided by KLODE

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Apple Muffin Recipes

Yield 12

Number Of Ingredients 12

1 cup applesauce
⅓ cup vegetable oil
⅔ cup white sugar
1 egg
½ cup water
1 ½ cups all-purpose flour
1 teaspoon baking soda
1 ½ teaspoons ground cinnamon
½ teaspoon ground allspice
½ teaspoon salt
1 ¼ cups muesli cereal
1 cup raisins

Steps:

  • Preheat oven to 375 degrees F (190 degrees C). Grease one 12-cup muffin tin.
  • In a large bowl, beat the applesauce, oil egg, sugar and water together for 2 minutes at medium speed.
  • In a medium bowl, combine the flour, cinnamon, salt, baking soda, allspice and muesli together. Add the dry ingredients to the applesauce mixture. Beat on low speed until combined.
  • Spoon batter into the prepared muffin tin filling each cup 3/4 full. Bake in the preheated oven for 20 to 25 minutes or until the tops are golden brown an spring back lightly when touched. Remove from pans immediately to cool.

Nutrition Facts : Calories 235.6 calories, Carbohydrate 41.7 g, Cholesterol 15.5 mg, Fat 7.2 g, Fiber 1.9 g, Protein 3.2 g, SaturatedFat 1 g, Sodium 220.9 mg, Sugar 22.6 g

More about "muesli muffins 21 day wonder diet day 20 recipes"

DIET RECIPE - CRANBERRY APPLE MUESLI 21 DAY WONDER DIET ...
2020-03-20 Diet Recipe - Cranberry & Apple Muesli (21 Day Wonder Diet: Day 17) - High-Fiber, Low-Sodium, - Looking for Cranberry & Apple Muesli (21 Day Wonder Diet: Day 17), then an individual found the right location . This Awesome Cranberry & Apple Muesli (21 Day Wonder Diet: Day 17) Recipe surely will certainly bright your entire day . It will be easy to create, plus …
From resepdiabeteshnis.blogspot.com


DIET RECIPE - BRAN CRANBERRY MUESLI 21 DAY WONDER DIET DAY ...
2020-03-21 This Awesome Bran & Cranberry Muesli (21 Day Wonder Diet: Day 4) Recipe surely can bright every day . It is definitely easy to create, plus do not need invested a lot of period . Also you can obtain the ingredient near you quickly . #Bran #& #Cranberry #Muesli #(21 #Day #Wonder #Diet: #Day #4) #High-Fiber #Low-Fat #Low-Sodium # Ingredients 1 cup …
From healthyrecipeinstagram.blogspot.com


DIET RECIPE - CRANBERRY APPLE MUESLI 21 DAY WONDER DIET ...
2020-04-20 Diet Recipe - Cranberry & Apple Muesli (21 Day Wonder Diet: Day 17) - High-Fiber, Low-Sodium, - Getting the best Cranberry & Apple Muesli (21 Day Wonder Diet: Day 17) online? Now an individual found it. We now have typically the best Cranberry & Apple Muesli (21 Day Wonder Diet: Day 17) recipe in this blog site , simple yet comprehensive , proper …
From healthycookingyoutube.blogspot.com


DIET RECIPE - BRAN CRANBERRY MUESLI 21 DAY WONDER DIET DAY ...
2020-03-23 We now have typically the best Bran & Cranberry Muesli (21 Day Wonder Diet: Day 4) recipe in this blog page , easy to understand , proper explanation in addition to the taste is likewise super special. Take a look Bran & Cranberry Muesli (21 Day Wonder Diet: Day 4) here: #Bran #& #Cranberry #Muesli #(21 #Day #Wonder #Diet: #Day #4) #High-Fiber #Low-Fat …
From healthyrecipeoftheweek.blogspot.com


MUESLI MUFFINS 21 DAY WONDER DIET DAY 20 RECIPES
2020-03-19 · Diet Recipe - Muesli Muffins (21 Day Wonder Diet: Day 20) - Balanced, - This specific Delicious Muesli Muffins (21 Day Wonder Diet: Day 20) Recipe is really a new solution to suit your needs who seeking for healthy food with regard to you. Many people desire to live healthy although hard to find suitable food.
From tfrecipes.com


DIET RECIPE - BRAN CRANBERRY MUESLI 21 DAY WONDER DIET DAY ...
2020-04-30 This Awesome Bran & Cranberry Muesli (21 Day Wonder Diet: Day 4) Recipe surely can bright every day . It will be easy to create, plus do not need expended a lot of period . Also you can obtain the ingredient near you very easily . #Bran #& #Cranberry #Muesli #(21 #Day #Wonder #Diet: #Day #4) #High-Fiber #Low-Fat #Low-Sodium # Ingredients 1 cup rolled oats …
From paleorecipepadthai.blogspot.com


DIET RECIPE - MUESLI MUFFINS 21 DAY WONDER DIET DAY 20 ...
2020-03-19 Diet Recipe - Muesli Muffins (21 Day Wonder Diet: Day 20) - Balanced, - This specific Delicious Muesli Muffins (21 Day Wonder Diet: Day 20) Recipe is really a new solution to suit your needs who seeking for healthy food with regard to you. Many people desire to live healthy although hard to find suitable food.
From paleorecipeyellowsquash.blogspot.com


DIET RECIPE - CRANBERRY APPLE MUESLI 21 DAY WONDER DIET ...
2020-04-04 This Awesome Cranberry & Apple Muesli (21 Day Wonder Diet: Day 17) Recipe surely will certainly bright your entire day . It is usually easy to create, and even do not need invested a lot of period . Also you can get the ingredient near you quickly . #Cranberry #& #Apple #Muesli #(21 #Day #Wonder #Diet: #Day #17) #High-Fiber #Low-Sodium # Ingredients 3â „4 …
From resepdiabeteshpai.blogspot.com


TOMATO EGG MUFFIN 21 DAY WONDER DIET DAY 5 RECIPES
More about "tomato egg muffin 21 day wonder diet day 5 recipes" DATE LOAVES 21 DAY WONDER DIET DAY 7 RECIPES. 1 egg white: 2 teaspoons vegetable oil: 1/2 cup self-rising flour: 1/3 cup skim milk: 1 tablespoon dried dates, finely chopped: 1 tablespoon brown sugar: 1 tablespoon low-fat ricotta cheese: Steps: Preheat oven to 180C/160C fan-forced. Spray 2 …
From tfrecipes.com


DIET RECIPE - MUESLI MUFFINS 21 DAY WONDER DIET DAY 20 ...
2020-05-02 #Muesli #Muffins #(21 #Day #Wonder #Diet: #Day #20) #Balanced # Ingredients cooking spray 1â „2 cup bran and cranberry muesli, Bran & Cranberry Muesli (21 Day Wonder Diet: Day 4) 1 teaspoon vegetable oil 1â „2 cup skim-milk natural yogurt 1 egg 2â „3 cup self-rising flour 2 teaspoons orange rind, finely grated 1â „4 teaspoon mixed spice 1 tablespoon …
From diabeteslistrecipe.blogspot.com


DIET RECIPE - MUESLI MUFFINS 21 DAY WONDER DIET DAY 20 ...
2020-04-20 Diet Recipe - Muesli Muffins (21 Day Wonder Diet: Day 20) - Balanced, - Getting the best Muesli Muffins (21 Day Wonder Diet: Day 20) online? Now an individual found it. We certainly have the particular best Muesli Muffins (21 Day Wonder Diet: Day 20) recipe in this blog page , easy to understand , proper explanation in addition to the taste is furthermore …
From resepsdiabeteskayumanis.blogspot.com


DIET RECIPE - MUESLI MUFFINS 21 DAY WONDER DIET DAY 20 ...
2020-03-26 Diet Recipe - Muesli Muffins (21 Day Wonder Diet: Day 20) - Balanced, - This particular Delicious Muesli Muffins (21 Day Wonder Diet: Day 20) Recipe is really the solution to suit your needs who seeking for healthy food intended for you. Many people desire to live healthy although hard to find suitable food.
From diabeticsjuicerecipesnutribulletss.blogspot.com


DIET RECIPE - MUESLI MUFFINS 21 DAY WONDER DIET DAY 20 ...
Diet Recipe - Muesli Muffins (21 Day Wonder Diet: Day 20) - Balanced, - This particular Delicious Muesli Muffins (21 Day Wonder Diet: Day 20) Recipe is really some sort of solution for you personally who seeking for healthy food intended for you. Many people desire to live healthy yet hard to find correct food.
From nhssdiabeterecipess.blogspot.com


DIET RECIPE - BRAN CRANBERRY MUESLI 21 DAY WONDER DIET DAY ...
2020-04-18 Diet Recipe - Bran & Cranberry Muesli (21 Day Wonder Diet: Day 4) - High-Fiber, Low-Fat, Low-Sodium, - This particular Delicious Bran & Cranberry Muesli (21 Day Wonder Diet: Day 4) Recipe is really a new solution to suit your needs who seeking for healthy food with regard to you. Many people desire to live healthy although hard to find correct food.
From ketorecipestoloseweightfast.blogspot.com


DIET RECIPE - MUESLI WITH PEAR YOGURT 21 DAY WONDER DIET ...
Diet Recipe - Muesli With Pear & Yogurt (21 Day Wonder Diet: Day 12) - Low-Sodium, - Buying the best Muesli With Pear & Yogurt (21 Day Wonder Diet: Day 12) online? Now a person found it. We now have typically the best Muesli With Pear & Yogurt (21 Day Wonder Diet: Day 12) recipe in this blog site , easy to understand , proper explanation in addition to the taste is …
From recipediabeticcake.blogspot.com


DIET RECIPE - MUESLI MUFFINS 21 DAY WONDER DIET DAY 20 ...
2020-04-05 Diet Recipe - Muesli Muffins (21 Day Wonder Diet: Day 20) - Balanced, - Are you searching for Muesli Muffins (21 Day Wonder Diet: Day 20), then an individual found the right location . This Awesome Muesli Muffins (21 Day Wonder Diet: Day 20) Recipe surely may bright your entire day . It will be easy to create, in addition to do not need put in a lot of …
From diabetesrecipesbbcgoodfoods.blogspot.com


DIET RECIPE - BRAN CRANBERRY MUESLI 21 DAY WONDER DIET DAY ...
2020-05-01 We certainly have typically the best Bran & Cranberry Muesli (21 Day Wonder Diet: Day 4) recipe in this blog page , easy to understand , proper explanation in addition to the taste is in addition super special. Take a look Bran & Cranberry Muesli (21 Day Wonder Diet: Day 4) here: #Bran #& #Cranberry #Muesli #(21 #Day #Wonder #Diet: #Day #4) #High-Fiber #Low …
From healthysrecipeguide.blogspot.com


BRAN & CRANBERRY MUESLI (21 DAY WONDER DIET: DAY 4)
Recipe. 1 combine oats, all-bran, and cranberries in a small bowl to make muesli mixture. 2 place 1/3 c muesli in each bowl; top with milk and berries. 3 store remaining muesli mixture in an airtight container for day 12 and day 20 (the muesli is used in recipes on those days.).
From lowcholestrolfood.blogspot.com


DIET RECIPE - BRAN CRANBERRY MUESLI 21 DAY WONDER DIET DAY ...
2020-04-20 April 20, 2020 Diet Recipe - Bran & Cranberry Muesli (21 Day Wonder Diet: Day 4 ... Day 4) online? Now an individual found it. We certainly have typically the best Bran & Cranberry Muesli (21 Day Wonder Diet: Day 4) recipe in this blog page , easy to understand , proper explanation in addition to the taste is furthermore super special. Go here Bran & …
From diabeticsjuicerecipesnutribulletss.blogspot.com


DIET RECIPE - BRAN CRANBERRY MUESLI 21 DAY WONDER DIET DAY ...
2020-03-17 We now have typically the best Bran & Cranberry Muesli (21 Day Wonder Diet: Day 4) recipe in this website , simple yet comprehensive , proper explanation plus the taste is likewise super special. Go here Bran & Cranberry Muesli (21 Day Wonder Diet: Day 4) here: #Bran #& #Cranberry #Muesli #(21 #Day #Wonder #Diet: #Day #4) #High-Fiber #Low-Fat …
From resepdiabeteshpai.blogspot.com


DIET RECIPE - BRAN CRANBERRY MUESLI 21 DAY WONDER DIET DAY ...
2020-03-31 We now have typically the best Bran & Cranberry Muesli (21 Day Wonder Diet: Day 4) recipe in this blog site , simple yet comprehensive , proper explanation and even the taste is likewise super special. Take a look Bran & Cranberry Muesli (21 Day Wonder Diet: Day 4) here: #Bran #& #Cranberry #Muesli #(21 #Day #Wonder #Diet: #Day #4) #High-Fiber #Low …
From resepdiabeteshniss.blogspot.com


DIET RECIPE - BRAN CRANBERRY MUESLI 21 DAY WONDER DIET DAY ...
2021-04-02 This Awesome Bran & Cranberry Muesli (21 Day Wonder Diet: Day 4) Recipe surely may bright your entire day . It is definitely easy to create, and even do not need invested a lot of period . Also you can get the ingredient near you effortlessly . #Bran #& #Cranberry #Muesli #(21 #Day #Wonder #Diet: #Day #4) #High-Fiber #Low-Fat #Low-Sodium # Ingredients 1 cup …
From type2diabetesrecipebookss.blogspot.com


Related Search