Muesli Bar Slice Recipes
HOMEMADE MUESLI BARS
These really are the very best homemade muesli bars... soft & chewy with just the right amount of crunch! Made with rolled oats, puffed rice, honey, nuts, seeds, dried fruit, coconut oil, nut butter and more!
Provided by Lucy - Bake Play Smile
Categories muesli bars
Time 40m
Number Of Ingredients 13
Steps:
- Preheat oven to 160 degrees celsius (fan-forced). Grease and line a 28cm x 20cm rectangular slice tin with baking paper.
- Place the coconut oil, honey and peanut butter into a microwave-safe bowl. Heat on 50% power for up to 3 minutes or until just melted. Stir.
- Add the cinnamon, vanilla extract, salt and brown sugar and mix together.
- Add the rolled oats, coconut, trail mix, plain flour and puffed rice. Mix together. Allow the mixture to cool slightly.
- Add the chocolate chips and mix to combine.
- Pour the mixture into the prepared tray and press down firmly and evenly.
- Bake for 25-30 minutes or until just golden. Allow to cool completely before cutting into slices.
- Preheat oven to 160 degrees celsius (fan-forced). Grease and line a 28cm x 20cm rectangular slice tin with baking paper.
- Place the coconut oil, honey and peanut butter into the Thermomix bowl. Melt or 2 minutes, 90 degrees, Speed 2 (or until melted).
- Add the cinnamon, vanilla extract, salt and brown sugar and mix for 5 seconds, Speed 4.
- Add the rolled oats, coconut, trail mix, plain flour and puffed rice. Mix for 10 seconds, REVERSE, Speed 2. Scrape down the sides of the bowl and repeat. Allow to cool slightly.
- Add the chocolate chips and mix with the spatula to combine.
- Pour the mixture into the prepared tray and press down firmly and evenly.
- Bake for 25-30 minutes or until just golden. Allow to cool completely before cutting into slices.
Nutrition Facts : Calories 483 kcal, Carbohydrate 59 g, Protein 9 g, Fat 25 g, SaturatedFat 13 g, Cholesterol 1 mg, Sodium 120 mg, Fiber 6 g, Sugar 21 g, TransFat 1 g, UnsaturatedFat 9 g, ServingSize 1 serving
SEEDY MUESLI BAR SLICE
A girlfriend made this for our Bible study group and I couldn't stop eating it! Sesame seeds, sunflower seeds, pumpkin seeds, honey - mmmmmm! Hope someone out there likes it too! And so easy to make!
Provided by currybunny
Categories Lunch/Snacks
Time 25m
Yield 24 slices
Number Of Ingredients 10
Steps:
- Grease and line 3cm deep 16 x 28cm baking pan with baking paper.
- Cook oats, coconut, wheatgerm, sesame seeds, sunflower kernels and pumpkin seeds in frying pan over med heat stirring 8-10 min until golden. Place in a large bowl to cool and stir in sultanas.
- Cook butter, honey and sugar over med heat, stirring, for 3-4 min until sugar dissolves. Reduce to low and simmer without stirring for 7 minute.
- Add to dry ingredients and mix well.
- Spoon into pan and press down firmly, allow to set for a few hours in the fridge, then cut into slices and enjoy!
Nutrition Facts : Calories 177.8, Fat 10, SaturatedFat 4.2, Cholesterol 11.1, Sodium 50.3, Carbohydrate 21.2, Fiber 2.1, Sugar 14.3, Protein 3.4
MUESLI BAR SLICE
Make and share this Muesli Bar Slice recipe from Food.com.
Provided by Sara 76
Categories Dessert
Time 30m
Yield 20 bars
Number Of Ingredients 12
Steps:
- In a large bowl mix together the oats, oat bran, bran, sunflower kernals, flour, apricots, and sultanas.
- Melt the butter, honey and brown sugar in the microwave for 1 minute and add to the dry ingredients. Stir in the egg and milk until well combined.
- Press into a greased and lined lamington tin and bake for 15-20 minutes in a moderate oven. Cut into slices when cooled.
Nutrition Facts : Calories 123.8, Fat 4.2, SaturatedFat 1.8, Cholesterol 16.1, Sodium 33, Carbohydrate 21.9, Fiber 2, Sugar 13.5, Protein 2.4
MUESLI BARS
Very easy to make
Provided by tbob48
Time 30m
Yield Serves 8
Number Of Ingredients 0
Steps:
- heat the oven to 180C. Melt the butter, sugar and honey together with the cinnamon and simmer for 2 minutes. stir in the muesli, pumpkin seeds and dried apricots.
- pack the mixture into a lined baking sheet, cover with foil and bake for 15 minutes. leave in the tin for 10 minutes, then loosen the edges and turn out. slice into squares and serve cold.
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Servings 16Total Time 40 minsCategory Healthy Snack IdeasCalories 199 per serving
- Preheat the oven to 180ºC/350ºF/gas 4. Lightly grease a 22cm-square baking dish with oil, then set aside.Roughly chop and add the almonds to a large baking tray with the oats and seeds.
- Spread them out into an even layer and place in the hot oven for 12 to 15 minutes, or until golden, stirring halfway through.Gently heat the honey and nut butter in a small pan over a low heat.
- Meanwhile, slit open the dates, pull out and discard the stones, then place into a blender with 100ml of warm water.
- Blitz to a paste, stir into the warmed honey mixture, then leave to cool.Transfer the toasted oat mixture to a large bowl with the bran, cinnamon and salt.
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- Preheat the oven to 180C(360F) fan forced and grease and line a slice pan with baking paper so that it extends over the long sides.
- In one bowl, mix together the flour and muesli (or whatever you are using - add chocolate chips here too if you like).
- In a heat-proof jug or bowl, mix together the butter, sugar and honey then in 10 second goes, microwave it (stirring between each 10 second blast) until the sugar has dissolved and it has formed a smooth mixture. Alternatively you can melt them together on the stove.
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- Preheat your oven to 180 C / 350 F (160 C Fan) and line a square baking tin with baking (parchment) paper. Leave the sides of the paper hanging above/over the tray slightly so it can be easily lifted out for slicing while warm.
- Optional: If using any nuts (i.e. almonds, cashews or walnuts) or larger dried fruits (i.e. dates or apricots), chop these into smaller, even sized pieces. If you're only using sunflower seeds and pumpkin seeds, and smaller dried fruits like cranberries or sultanas you can skip this step.
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Servings 20Total Time 30 minsCategory Snacks
- Combine dried fruit, rolled oats, coconut and cornflakes in a large bowl. Mix melted butter with honey and caster sugar in a medium bowl until sugar is dissolved. Add butter mixture to dry ingredients and stir until well combined.
- Spoon mixture into a 20 x 25cm greased and paper-lined baking tray and press gently with hands to flatten the mixture slightly. Bake for about 40 minutes or until cooked and golden.
- Cool and then refrigerate until well chilled, cut into 5cm x 6cm slices and store in an airtight container.
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- Preheat your oven to 190 degrees celsius and line a slice tin with baking paper - making sure to leave paper hanging over the sides.
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- Preheat your oven to 190 degrees and line a slice tin with baking paper - making sure to leave paper hanging over the sides.
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