MOO SHU STOUP
Moo Shu Stoup
Provided by The Rachael Ray Staff
Number Of Ingredients 23
Steps:
- Heat 2 tablespoons vegetable oil at the bottom of a soup pot over medium-high to high heat, add shrimp, chicken or pork and stir-fry -- shrimp until just pink, chicken or pork until lightly browned
- Add mushrooms, carrots and garlic; cook 2 minutes
- Add cabbage and cook until wilted, about 5 minutes
- While the cabbage cooks, add 2 tablespoons vegetable oil to a skillet and arrange pot stickers in it
- Add 2/3 cup water and turn heat to medium-high
- Cook 8 minutes to evaporate the water then let the pot stickers brown on the bottom, about 1 minute more
- Add scallions, tamari and some black pepper to the soup pot, stir to combine, then add stock and bring to a boil
- Pour in beaten eggs and stir the pot until the eggs are cooked and scattered throughout the stoup
- Place a few potstickers in the bottom of a soup bowl and top with Moo Shu Stoup
- Yum-O!
MU SHU STOUP
I found this recipe in a Rachel Ray cookbook, and putting it here so I don't lose it in my mass of cookbooks!
Provided by iewe7726
Categories Chicken
Time 30m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Heat 2 tablespoons vegetable oil at the bottom of a soup pot over medium-high to high heat and add protein of choice and stir fry: shrimp until just pink, chicken or pork until lightly browned. Add mushrooms, carrots and garlic, cook for 2 minutes, then add cabbage and wilt it, 5 minutes.
- While cabbage cooks, add 2 tablespoons vegetable oil to a skillet and arrange pot stickers in it. Add 2/3 cup water and turn on to medium-high heat. Cook for 8 minutes to evaporate the water, then let the pot stickers brown 1 minute more.
- Add scallions, soy sauce and black pepper and stir to combine, then add stock and bring to a boil. Stir in beaten eggs and continue to stir in pot until they are cooked and scattered throughout the stoup.
- Place a few pot stickers in the bottom of a soup bowl and top with soup.
MOO SHU CHICKEN
There is no need to order take-out when you can make this classic moo shu chicken at home. It is simple and bursting with flavor. Serve over rice or Chinese mandarin pancakes if desired.
Provided by Soup Loving Nicole
Categories World Cuisine Recipes Asian Chinese
Time 50m
Yield 4
Number Of Ingredients 14
Steps:
- Whisk 2 tablespoons water, 2 teaspoons sesame oil, and cornstarch together in a large bowl. Stir in chicken and set aside.
- Whisk remaining 4 tablespoons water, 1 teaspoon sesame oil, hoisin sauce, oyster sauce, and soy sauce together in a separate bowl. Set aside.
- Heat 1 teaspoon vegetable oil in a skillet over medium heat. Add eggs and cook 3 minutes; flip and cook until firm and set, about 3 minutes more. Transfer to a cutting board and slice into thin strips.
- Add chicken mixture to the same skillet over medium-high heat. Cook chicken for 6 minutes; flip and cook until chicken is golden brown and juices run clear, about 6 minutes more. Remove from heat and set aside.
- Heat remaining teaspoon vegetable oil in a large skillet over medium-high heat. Add cabbage, shiitake mushrooms, garlic, and sherry. Cook until cabbage starts to wilt, about 2 minutes.
- Add chicken, eggs, and sauce mixture to cabbage mixture. Cook and stir until sauce has thickened, about 5 minutes. Toss in green onions and serve immediately.
Nutrition Facts : Calories 319.1 calories, Carbohydrate 17.4 g, Cholesterol 156.6 mg, Fat 13.8 g, Fiber 2.3 g, Protein 30.3 g, SaturatedFat 2.8 g, Sodium 585.4 mg, Sugar 3.3 g
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