PINE NUT HUMMUS
This is my take on Hummus. There is never enough garlic in the recipes I've tried so I really increased the amount. This is a recipe that seems to never come out quite the same. I don't adjust the garbanzo or tahini amounts but definitely adjust the amount of water for consistency, the garlic and spices etc. to suit your taste. This is a nice quick appetizer for pot lucks or parties. It can easily be made a day or too ahead of time.
Provided by Mrs Goodall
Categories Spreads
Time 20m
Yield 4 cups
Number Of Ingredients 11
Steps:
- On a cutting board mince and mash the garlic to a paste with the salt.
- In a food processor puree the garbanzo/chickpeas with the garlic paste, the tahini, the lemon juice, the oil, and water, scraping down the sides, until the hummus is smooth. Add salt or more lemon juice to taste.
- Add water if necessary, to thin the hummus to the desired consistency (it should not be too thick).
- Add dashes of hot sauce, 1 cup coarsely chopped cilantro and 2 tablespoons pine nuts. Pulse the processor a few times to incorporate the nuts and cilantro.
- Taste, and adjust seasoning to your taste.
- Transfer hummus to a serving bowl, garnish with remaining whole pine nuts and chopped cilantro. Serve hummus with veggies, pita bread, naan etc.
CALIFORNIA CHICKEN WRAPS
I made this healthy recipe from the Taste of Home Feb/March 2011 issue today for lunch and really enjoyed it. I used Sabra roasted pine nut hummus. I usually also dice up kalamata olives and include them in the wrap. This recipe also works fine using Gardein brand faux chickn tenders.
Provided by Dr. Jenny
Categories Lunch/Snacks
Time 15m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Spread hummus on tortillas; top with chicken, peppers, cheese, basil, and kalamata (if using). Roll up.
JOE'S HUMMUS WITH PINE NUTS
Simple but great hummus recipe.
Provided by JOEKLUGER
Categories Appetizers and Snacks Dips and Spreads Recipes Hummus Recipes
Time 20m
Yield 6
Number Of Ingredients 10
Steps:
- Heat a small skillet over medium heat. Toast pine nuts in skillet, stirring frequently, until fragrant and beginning to brown, 3 to 5 minutes.
- Blend chickpeas, reserved liquid, lemon juice, 1/4 cup olive oil, tahini, garlic, cumin, paprika, salt, and crushed peppercorns in a food processor until smooth. Stir toasted pine nuts into the puree. Drizzle olive oil over the hummus.
Nutrition Facts : Calories 206.1 calories, Carbohydrate 14.5 g, Fat 15.3 g, Fiber 3 g, Protein 4.9 g, SaturatedFat 2.1 g, Sodium 147.6 mg, Sugar 0.5 g
TANGY GARLIC HUMMUS
Rich, Smooth,Healthy! Serve with toasted pitas. Quick and Easy! Use as a spread for sandwiches. Spread on toasted rye topped with ripe tomatoes. Also add diced red peppers or hot peppers. I try to keep this low in fat if you do as well check out French Tarts Review.
Provided by Rita1652
Categories Spreads
Time 5m
Yield 1 Dip, 16 serving(s)
Number Of Ingredients 8
Steps:
- Place the garbanzo beans, tahini, lemon juice, salt and garlic in a blender or food processor.
- Blend until smooth.
- Pour olive oil into feed tube over the garbanzo bean mixture to make a smooth mixture.
- Transfer mixture to a serving bowl.
- Adding additional oil as needed.
- Sprinkle with paprika and parsley.
Nutrition Facts : Calories 73.1, Fat 3.6, SaturatedFat 0.5, Sodium 238.9, Carbohydrate 8.5, Fiber 1.8, Sugar 0.1, Protein 2.4
SPICY GARLIC HUMMUS
I have tried a lot of hummus recipes, and this one is a combination of a few of my favorites, and is now the only one I use. I grow my own little Super Hot Chili Peppers and so that is what I use, but you can substitute any pepper you like, or use hot pepper flakes. I like a lot of garlic and a bit of a kick, but this recipe is easily alterable to your own tastes so adjust it as you see fit. I like my hummus thick so I usually skip the water. Another nice variation is to add a bit of red, green, and yellow bell peppers. It makes the hummus really pretty! Any hummus lover will tell you that the spread can be used so many ways. My favorite uses for this is as a vegetable dip or as a sandwich spread in a whole wheat veggie wrap. Yum!
Provided by Vino Girl
Categories Spreads
Time 15m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Process garbanzo beans, tahini, chili pepper, garlic, and lemon juice in a food processor or blender (I use a mini-chopper) until smooth.
- Add water as needed to achieve the consistency you prefer.
- Place mixture into a glass bowl.
- Stir in cumin, cayenne pepper, paprika, salt and black pepper.
- Cover and refrigerate for at least a couple of hours.
- The flavor improves greatly if given this time to develop.
MRS. G'S GARLIC CILANTRO PINE NUT HUMMUS
I made up this recipe from another hummus recipe. I really make it to taste, and it seems to be a little different each time...so add or delete as you see fit! I like a lot of garlic I've gone as high as 15 cloves, but I think 10 is probably the right amount. Sometimes this comes out thicker than I'd like (sometimes not)...if so, I add a bit more water and/or olive oil. If you don't like cilantro, you could use parsley. I love this as a dip, or with pita or naan and tomatoes and cucumbers!! Served this one as an appetizer at my wedding! YUM!
Provided by Mrs Goodall
Categories Beans
Time 30m
Yield 4 cups
Number Of Ingredients 10
Steps:
- On a cutting board mince and mash the garlic to a paste with the salt.
- In a food processor puree the chick-peas with the garlic paste, the tahini, the lemon juice, the oil and water, scraping down the sides, until the hummus is smooth. Add water/oil, if necessary, to thin the hummus to the desired consistency.
- Add salt to taste.
- Add cumin and blend, taste and adjust if necessary.
- Add cilantro and process until chopped into mixture.
- Add toasted pine nuts and process until blended -- or you can just add them on top, whole, as garnish.
- Transfer the hummus to a bowl and serve.
Nutrition Facts : Calories 667, Fat 38.9, SaturatedFat 5.1, Sodium 1863.7, Carbohydrate 66.4, Fiber 14.5, Sugar 0.8, Protein 20
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