Mozzarella Omelette Egg Whites Low Cal Healthy Breakfast Fa Recipes

LOW-CARB EGG WHITE OMELETTE RECIPE BY TASTY

Steps:

• Place the lime juice, water, avocado, Greek yogurt, salt, and pepper in a blender and blend until smooth. Set aside.
• Add oil to a pan over medium heat.
• Add onions and peppers and cook until nearly soft, about 5 minutes.
• Add spinach and cheese and stir for another 2 to 3 minutes. Set aside.
• Add oil to a pan over medium heat.
• Add the egg whites to the pan and season with salt and pepper. Cook until set, about 2 minutes.
• Flip the eggs and let set for about 1 minute.
• Fill the egg whites with the pepper, onion, spinach, and cheese mixture. Roll up the egg white omelette.
• Top with avocado dressing, tomato, and cilantro.
• Enjoy!

MOZZARELLA OMELETTE (EGG WHITES, LOW-CAL, HEALTHY, BREAKFAST, FA

Steps:

• Whisk together egg whites and skim milk in a medium bowl. Add salt or pepper to mixture if desired.
• Pour olive oil onto non-stick skillet and put on medium heat for a few seconds.
• Pour egg mixture into skillet and allow approximately 4 minutes to cook. Once the egg mixture is off white and there is no liquid in the center, add cheese to the top and allow it to melt.
• Once the cheese is melted, flip one side of the omelette to the other side, and voila!
• Serve with toast, fruit, yogurt, or as-is.