MOXIE'S WALKING ON SUNSHINE SALAD
This salad was posted by my dear friend, Moxie. I'm not changing a word here. "My mom used to make carrot, apple & raisin salad like this when I was growing up. I came up with this fresh-tasting version one summer afternoon when I had fresh carrots & basil from the garden and was looking for an easy side dish for lunch. My daughter loved it -- but don't give it to kids under 1 because of the honey."
Provided by Bliss
Categories Pineapple
Time 10m
Yield 4-6 serving(s)
Number Of Ingredients 7
Steps:
- Grate carrots, and combine in a bowl with raisins, pineapple chunks and basil.
- Whisk honey, lime juice and ginger together and mix with other ingredients.
Nutrition Facts : Calories 115.8, Fat 0.3, Sodium 44.8, Carbohydrate 29.9, Fiber 2.7, Sugar 22.4, Protein 1.3
EMELY'S SUNSHINE SALAD
I haven't made this salad yet, but it has an interesting blend of ingredients. Posted for ZWT8 - Australia, from an Australian food blog "Emely's Recipes".
Provided by Jostlori
Categories Tropical Fruits
Time 10m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Place all dressing ingredients in a screw-top jar. Cover and shake vigorously for 30 seconds to mix thoroughly. Set dressing aside.
- Tear lettuce into bite-sized pieces.Place in a salad bowl and add cucumber, mandarin orange segments, and red onion.
- Slice banana and sprinkle it with lemon juice to prevent it from turning brown. Add banana to salad bowl. Cover and chill until ready to serve.
- At serving time, toss salad with vinaigrette dressing.
Nutrition Facts : Calories 291.4, Fat 24.1, SaturatedFat 3.4, Sodium 77, Carbohydrate 20.8, Fiber 2.7, Sugar 13.5, Protein 1.6
PA DUTCH CARROT & RAISIN SALAD
I don't know where Mom got this recipe but it was another favorite growing up in Lancaster County, PA.
Provided by luvinlif2k
Categories Vegetable
Time 40m
Yield 4-6 serving(s)
Number Of Ingredients 7
Steps:
- Blend together mayonnaise, lemon juice, salt, yogurt and honey.
- Pour dressing over carrots and raisins and mix thoroughly.
- Chill for 30 minutes before serving.
Nutrition Facts : Calories 177.1, Fat 5.3, SaturatedFat 0.8, Cholesterol 4.1, Sodium 257.4, Carbohydrate 33.1, Fiber 3.4, Sugar 21.9, Protein 2.5
SUNSHINE SALAD
Make and share this Sunshine Salad recipe from Food.com.
Provided by Darlene Summers
Categories Dessert
Time 10m
Yield 6 serving(s)
Number Of Ingredients 5
Steps:
- Mix cottage cheese, crushed pineapple, oranges and whipped topping.
- Sprinkle gelatin over top and fold in well.
- Refrigerate for at least 2 hours or overnight.
- To make it pretty, use a large ice cream scoop or mold in muffin cups greased with mayo and serve on lettuce leaf.
Nutrition Facts : Calories 298.2, Fat 13, SaturatedFat 9.6, Cholesterol 12.8, Sodium 351.1, Carbohydrate 37, Fiber 1.2, Sugar 33.9, Protein 10.5
SUNSHINE SALAD
Make and share this Sunshine Salad recipe from Food.com.
Provided by Lennie
Categories Pineapple
Time 4h5m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Combine orange and lemon jello; dissolve in boiling water.
- Measure out one cup; chill until slightly thickened.
- Add cold water to remaining jello, then add 1 8 ounce tin crushed pineapple with juice, and the coarsely grated carrots.
- Stir well.
- Pour into a decorative mold.
- Chill until set but not firm (about 45 minutes).
- Blend yogurt with reserved jello; spoon into mold.
- Chill until firm (3-4 hours).
- Unmold and serve.
Nutrition Facts : Calories 162.8, Fat 1.3, SaturatedFat 0.8, Cholesterol 5, Sodium 167.3, Carbohydrate 35.4, Fiber 0.9, Sugar 32.7, Protein 3.9
IRISH CARROT & PARSNIP MASH
This dish is still widely made in Ireland - it is sometimes called "Green, white and Gold" or "Sunshine". Lovely flavor combination with the carrots and parsnips
Provided by Bergy
Categories Vegetable
Time 40m
Yield 4-6 serving(s)
Number Of Ingredients 7
Steps:
- Boil the carrots in a little lightly salted water with a pinch of sugar in it, until soft and drain.
- Boil the parsnips separately in lightly salted water until soft and drain.
- Marsh or puree them together.
- Add the butter (less or more as you wish).
- Season and sprinkle with the parsley. Serve.
Nutrition Facts : Calories 139.3, Fat 6.2, SaturatedFat 3.7, Cholesterol 15.3, Sodium 100.5, Carbohydrate 21, Fiber 5.9, Sugar 6.8, Protein 1.7
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