Mou Shu Chicken Wraps Recipes

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MU SHU CHICKEN WRAPS



Mu Shu Chicken Wraps image

Make and share this Mu Shu Chicken Wraps recipe from Food.com.

Provided by looneytunesfan

Categories     Lunch/Snacks

Time 5h10m

Yield 6-8 serving(s)

Number Of Ingredients 8

1 onion, diced
1 1/2-2 lbs boneless skinless chicken thighs
salt and pepper
1 cup hoisin sauce
2 tablespoons honey
1/4 teaspoon ground ginger
1 (12 ounce) bag broccoli coleslaw mix
flour tortilla

Steps:

  • Place the diced onion in the slow cooker. Season the chicken with salt and pepper, place it on top of the onions, and cook on low for 4 to 5 hours or until the meat pulls apart easily with a fork.
  • With a slotted spoon, transfer the chicken and onions to a medium bowl and shred the meat.
  • In a small bowl, mix together the hoisin sauce, honey, and ginger, then stir the mixture into the shredded chicken and onion.
  • Place a small handful of broccoli slaw on a warm tortilla, add several spoonfuls of the chicken mixture, and roll up.

Nutrition Facts : Calories 258.5, Fat 5.9, SaturatedFat 1.4, Cholesterol 95.7, Sodium 787.8, Carbohydrate 26.5, Fiber 1.5, Sugar 18.2, Protein 24

MOO SHU CHICKEN WRAPS



Moo Shu Chicken Wraps image

Great for leftover chicken. Perfect for those nights where everyone has to be somewhere and quick! Use a roasted chicken from the store if you have no leftovers.

Provided by mary winecoff

Categories     Chicken

Time 8m

Yield 4 serving(s)

Number Of Ingredients 6

2 tablespoons vegetable oil
1 (8 ounce) bag coleslaw mix
2 cups cooked chicken, shredded
2 tablespoons hoisin sauce
1 tablespoon soy sauce
4 flour tortillas

Steps:

  • Heat oil in a nonstick skillet.
  • Add coleslaw mix and cook briefly, 2 to 3 minutes, just until slightly softened but still crunchy.
  • Add chicken and cook another minute or two, to heat through.
  • Stir in hoisin sauce and soy sauce.
  • Remove from heat.
  • Place tortillas on a plate and cover with plastic wrap.
  • Microwave on high (100% power) for 45 to 60 seconds, until softened.
  • Place 1/4 of the chicken and cabbage mixture on a tortilla.
  • Fold each end over, then roll to make an enclosed wrap.

MOU SHU CHICKEN WRAPS



Mou Shu Chicken Wraps image

From Betty Crocker. I did change up a bit. Makes for a nice and very easy meal when you are pressed for time.

Provided by happynana

Categories     Lunch/Snacks

Time 35m

Yield 4 serving(s)

Number Of Ingredients 12

1 tablespoon sesame oil
8 ounces boneless chicken breasts, sliced in strips
pepper (optional)
1/2 teaspoon red pepper flakes (optional)
1 1/2 teaspoons minced garlic (optional)
1/4 cup hoisin sauce (as much as you like, recipe calls for 1/3 cup)
1/4 teaspoon ground ginger (can use 1 to 2 tablespoon fresh)
3 tablespoons white wine
1 teaspoon sugar
3 cups coleslaw mix (may use 3 cups shredded cabbage)
1 cup carrot, cut in matchstick size
flour, tortillas. warmed

Steps:

  • In a 10 inch skillet, heat oil over medium-high heat.
  • Pepper chicken and put chicken in skillet and cook for 8 to 10 minutes, stirring occasionally, until no longer pink in center.
  • About 2 minutes before chicken is done, if using, add red pepper flakes and garlic.
  • Stir in hoisin sauce, ginger, wine, sugar, coleslaw mix and carrots. Cook 4 to 6 minutes, stirring constantly, until vegetables are crisp tender.
  • Warm tortilla as directed on package.
  • Place a portion of chicken mixture on each tortilla, roll tortilla around filling.
  • If desired, you can serve with plum sauce or other sauce of your choosing.

Nutrition Facts : Calories 202.3, Fat 9.3, SaturatedFat 2.1, Cholesterol 36.8, Sodium 326.2, Carbohydrate 14.6, Fiber 2.7, Sugar 8.7, Protein 13.3

MOU SHU CHICKEN WRAPS



Mou Shu Chicken Wraps image

These tangy tortilla roll-ups feature tender chicken strips and veggies seasoned with Asian-inspired ingredients.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 35m

Yield 4

Number Of Ingredients 12

1 cup sliced plums
1/4 cup plum jam
1 tablespoon white vinegar
1 tablespoon sesame or vegetable oil
1/2 lb uncooked chicken breast strips for stir-fry
1/3 cup hoisin sauce
2 tablespoons grated gingerroot
3 tablespoons dry white wine or apple juice
1 teaspoon sugar
3 cups shredded savoy cabbage
3 small carrots, shredded (1 cup)
8 corn or Old El Paso™ flour tortillas (6 inches in diameter)

Steps:

  • In 1-quart saucepan, cook all sauce ingredients over medium heat about 5 minutes, stirring occasionally, until plums are tender.
  • In 10-inch skillet, heat oil over medium-high heat. Cook chicken in oil 8 to 10 minutes, stirring occasionally, until no longer pink in center. Stir in hoisin sauce, gingerroot, wine, sugar, cabbage and carrots; cook 4 to 6 minutes, stirring constantly, until cabbage is crisp-tender.
  • Warm tortillas as directed on package. Place 1 cup chicken mixture on each tortilla; roll tortilla around filling. Serve with sauce.

Nutrition Facts : Calories 515, Carbohydrate 83 g, Cholesterol 35 mg, Fat 1, Fiber 7 g, Protein 23 g, SaturatedFat 3 g, ServingSize 1 Serving, Sodium 840 mg

MU SHU CHICKEN



Mu Shu Chicken image

Provided by Guy Fieri

Categories     main-dish

Time 1h40m

Yield 4 to 6 servings

Number Of Ingredients 31

1/3 cup hoisin sauce, plus more for serving
3 tablespoons low-sodium soy sauce
2 tablespoons mirin
1 1/2 tablespoons sesame oil
3 tablespoons peeled and minced fresh ginger
1 tablespoon minced garlic
Kosher salt and freshly ground black pepper
1 pound boneless, skinless chicken thighs, sliced
3 tablespoons canola oil
1 red pepper, seeded, membrane removed, julienned
1/2 yellow onion, thinly sliced
1/2 medium head green cabbage, finely shredded
1/2 large head Napa cabbage, finely shredded
1/2 medium head purple cabbage, finely shredded
1/2 cup julienned carrots
1 cup sliced button mushrooms
1/4 cup shaved bamboo shoots, drained
1/4 cup sliced water chestnuts, drained
4 eggs, beaten
2 recipes Chinese Crepes with Scallions, recipe follows
3 tablespoons toasted black sesame seeds
1 small bunch scallions, finely shaved
Fresh cilantro leaves, for serving, optional
Sriracha, for serving, optional
3/4 cup all-purpose flour
1/4 cup rice flour
1/2 teaspoon salt
1/8 teaspoon toasted sesame oil
2 eggs
2 scallions, finely sliced
Nonstick cooking spray

Steps:

  • Whisk the hoisin, soy, mirin, sesame oil, garlic and ginger in a mixing bowl. Season with salt and pepper. Add the sliced chicken and toss to coat evenly. Marinate the chicken, covered, at room temperature for 20 to 30 minutes.
  • Once 5 minutes of marinating time remains, heat a large wok or skillet over high heat and add 2 tablespoons of the canola oil to heat. Using a slotted spoon, strain the chicken add to the very hot wok or skillet. Cook, allowing it to brown, stirring occasionally, about 2 minutes. Add the red bell pepper and the onion slices, allowing them to soften, another minute. Next, add the cabbages and carrots and cook, stirring occasionally, until just browning, about 2 minutes. Push the chicken and vegetables to the side of the wok and stir in the mushrooms, bamboo shoots and water chestnuts. Remove from the heat and set aside, keeping warm.
  • Place a nonstick skillet over medium heat and add the remaining 1 tablespoon canola oil. Add the beaten eggs to the skillet, allowing to scramble, 2 to 3 minutes. Once cooked, break up the eggs with a rubber spatula and add to the chicken. Toss to combine.
  • Spread about 1 tablespoon hoisin sauce on each Chinese Crepes with Scallions. Top with some mu shu chicken, sesame seeds and scallions. Add cilantro leaves if desired. Roll up like a crepe and serve with Sriracha if desired.
  • In a medium glass mixing bowl, whisk the flours, salt, 1 cup water, the sesame oil and eggs; the batter should be smooth and free of lumps.
  • Heat a crepe pan or 8-inch nonstick skillet over medium heat. Very lightly coat the skillet with nonstick cooking spray. Ladle in 1/4 cup of the batter. Gently rotate the skillet for a few seconds, swirling the batter to create a thin, even layer over the bottom. Add 1 to 2 tablespoons scallions to each pancake at this point. Cook the pancake until the underside is pale and just firmed up, about 1 minute.
  • Flip the pancake over and cook for another 30 seconds. Remove from the skillet and transfer to a plate and cover with a kitchen towel. Continue with the rest of the batter until all the pancakes have been made. Keep warm until ready to serve.

MOU SHU CHICKEN



Mou Shu Chicken image

Add something flavorful to your family's Asian cuisine night! Enjoy this delicious chicken and veggie roll that's made with Original Bisquick® mix - a dish that's ready in 30 minutes!

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 30m

Yield 6

Number Of Ingredients 10

1 tablespoon vegetable oil
1 bag (16 ounces) coleslaw mix
1 package (8 ounces) sliced mushrooms
2 cups shredded cooked chicken
1 tablespoon grated gingerroot
3 tablespoons hoisin sauce
1 1/4 cups Original Bisquick™ mix
1 1/4 cups milk
1 egg
Green onions, chopped, if desired

Steps:

  • Heat oil in 4-quart Dutch oven over medium-high heat. Cook coleslaw mix, mushrooms, chicken and gingerroot in oil about 10 minutes, stirring frequently, until vegetables are tender. Stir in hoisin sauce. Reduce heat; keep warm.
  • Stir Bisquick mix, milk and egg in medium bowl until blended. Stir in onions.
  • Lightly spray 10-inch skillet with cooking spray; heat over medium-high heat. Pour slightly less than 1/4 cup batter into skillet; rotate skillet to make a thin pancake, 5 to 6 inches in diameter. Cook until bubbles break on surface; turn. Cook other side until golden brown. Keep warm while making remaining pancakes.
  • Spoon about 1/2 cup vegetable mixture onto each pancake; roll up.

Nutrition Facts : Calories 125, Carbohydrate 14 g, Cholesterol 35 mg, Fiber 2 g, Protein 8 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 280 mg

MOO SHU CHICKEN



Moo Shu Chicken image

There is no need to order take-out when you can make this classic moo shu chicken at home. It is simple and bursting with flavor. Serve over rice or Chinese mandarin pancakes if desired.

Provided by Soup Loving Nicole

Categories     World Cuisine Recipes     Asian     Chinese

Time 50m

Yield 4

Number Of Ingredients 14

6 tablespoons cold water, divided
3 teaspoons sesame oil, divided
2 teaspoons cornstarch
1 pound chicken breast tenderloins, cut into thin strips
2 tablespoons hoisin sauce
2 tablespoons oyster sauce
2 teaspoons soy sauce
2 teaspoons vegetable oil, divided
2 eggs, beaten
3 cups shredded cabbage or coleslaw mix
1 (4 ounce) can sliced shiitake mushrooms, drained
2 cloves garlic, minced
1 tablespoon sherry
3 green onions, chopped

Steps:

  • Whisk 2 tablespoons water, 2 teaspoons sesame oil, and cornstarch together in a large bowl. Stir in chicken and set aside.
  • Whisk remaining 4 tablespoons water, 1 teaspoon sesame oil, hoisin sauce, oyster sauce, and soy sauce together in a separate bowl. Set aside.
  • Heat 1 teaspoon vegetable oil in a skillet over medium heat. Add eggs and cook 3 minutes; flip and cook until firm and set, about 3 minutes more. Transfer to a cutting board and slice into thin strips.
  • Add chicken mixture to the same skillet over medium-high heat. Cook chicken for 6 minutes; flip and cook until chicken is golden brown and juices run clear, about 6 minutes more. Remove from heat and set aside.
  • Heat remaining teaspoon vegetable oil in a large skillet over medium-high heat. Add cabbage, shiitake mushrooms, garlic, and sherry. Cook until cabbage starts to wilt, about 2 minutes.
  • Add chicken, eggs, and sauce mixture to cabbage mixture. Cook and stir until sauce has thickened, about 5 minutes. Toss in green onions and serve immediately.

Nutrition Facts : Calories 319.1 calories, Carbohydrate 17.4 g, Cholesterol 156.6 mg, Fat 13.8 g, Fiber 2.3 g, Protein 30.3 g, SaturatedFat 2.8 g, Sodium 585.4 mg, Sugar 3.3 g

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