Moroccan White Bean Chili Recipes

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MOROCCAN WHITE BEAN TURKEY CHILI



Moroccan White Bean Turkey Chili image

Nice hot soup, healthy and good for you.You can also freeze it and reheat the next day..

Provided by NIKKI SMITH @adorefood

Categories     Turkey

Number Of Ingredients 10

1 medium onion
1 small jalapeño pepper
1 medium green bell pepper
1 pound(s) (450 g) 93% lean ground turkey
3 tablespoon(s) moroccan rub
4 clove(s) garlic cloves, pressed
1 teaspoon(s) salt
2 can(s) great northern or cannellini beans, drained and rinsed
1 can(s) 14.5 oz tomato sauce
1 can(s) 14.5 oz petite diced tomatoes with garlic and onion, undrained

Steps:

  • Coarsely chop onion and jalapeño. Dice bell pepper. Combine onion, peppers, turkey, rub, pressed garlic and salt in Deep Covered Baker; mix well. Microwave, covered, on HIGH 5-7 minutes or until turkey is no longer pink, breaking into crumbles halfway through.
  • Carefully remove baker from microwave using Oven Mitts. Add beans, tomato sauce and tomatoes; mix well. Cover; microwave on HIGH 14-17 minutes or until simmering.

MOROCCAN WHITE BEANS LOUBIA



Moroccan White Beans Loubia image

Make and share this Moroccan White Beans Loubia recipe from Food.com.

Provided by Dienia B.

Categories     Beans

Time 30m

Yield 2 serving(s)

Number Of Ingredients 13

1 onion, chopped
2 tablespoons olive oil
1 tomatoes, chopped
1 teaspoon garlic, minced
2 teaspoons turmeric
1/2 teaspoon ground cumin
1 teaspoon salt
1 teaspoon pepper
1 tablespoon parsley, minced
1 tablespoon cilantro, minced
1/2 tablespoon tomato paste
1 cup water
15 ounces navy beans, drained

Steps:

  • Saute the onion in olive oil until golden.
  • Add tomato; cook.
  • Add garlic; cook.
  • Add turmeric, ground cumin, salt and pepper.
  • Add parsley.
  • Add cilantro; cook.
  • Add 1 cup water.
  • Add beans.
  • Simmer for 20 minutes, stirring so it doesn't burn.

LAMB AND WHITE BEAN CHILI



Lamb and White Bean Chili image

I created a fresh take on chili using lamb and Moroccan seasoning with a feta and almond garnish. It was so exciting and tasty to my husband and son, I made a second batch almost right away. If you like a spicier chili, add harissa paste or use medium salsa instead of mild. -Arlene Erlbach, Morton Grove, Illinois

Provided by Taste of Home

Categories     Lunch

Time 6h40m

Yield 4 servings.

Number Of Ingredients 11

1 pound ground lamb
1 cup coarsely chopped red onion
1 can (15 ounces) cannellini beans, undrained
1 jar (16 ounces) mild chunky salsa
3 tablespoons Moroccan seasoning (ras el hanout), divided
4-1/2 teaspoons finely chopped lemon zest, divided
3 tablespoons orange marmalade
1/4 cup minced fresh parsley
1/4 cup crumbled goat cheese
2 tablespoons sliced almonds
Optional: Additional chopped red onion and toasted naan flatbread or pita bread

Steps:

  • In a large nonstick skillet, cook lamb and onion over medium-high heat 6-8 minutes or until meat is no longer pink, breaking into crumbles; drain. Transfer lamb mixture to a 3- or 4-qt. slow cooker. Add beans., In a small bowl, combine salsa, 1-1/2 tablespoons Moroccan seasoning and 3 teaspoons lemon zest. Pour over beans and lamb; stir until well combined. Cook, covered, on low for 6 hours or until onions are tender. , In a small bowl, combine marmalade with remaining Moroccan seasoning and lemon zest; stir into slow cooker. Cook, covered, 15 minutes longer. Sprinkle each serving with parsley, cheese and almonds. If desired, serve with additional red onion and naan or pita bread.

Nutrition Facts : Calories 438 calories, Fat 18g fat (8g saturated fat), Cholesterol 84mg cholesterol, Sodium 840mg sodium, Carbohydrate 39g carbohydrate (16g sugars, Fiber 7g fiber), Protein 28g protein.

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