Moroccan Vegetable Topped Hummus Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SIMPLIFIED TRADITIONAL MOROCCAN COUSCOUS WITH VEGETABLES



Simplified Traditional Moroccan Couscous with Vegetables image

Couscous is the traditional family meal on Fridays in Morocco, and best when made by a Moroccan mom. When I was living there, my roommates and I would wait all week for Couscous Friday, so naturally when I returned to the States, I had major withdrawals from it. The traditional preparation is very time consuming and requires special equipment, so I adapted the recipe that I learned in the village to be made at home. I think Norah would be proud!

Provided by Sarah Hopkins

Categories     World Cuisine Recipes     African     North African     Moroccan

Time 2h10m

Yield 8

Number Of Ingredients 16

1 tablespoon ground turmeric
1 teaspoon salt
1 teaspoon ground cumin
1 teaspoon ground ginger
¾ teaspoon freshly ground black pepper
½ teaspoon ground cinnamon
¼ teaspoon ground cloves
1 (2 1/2 pound) whole chicken
1 tablespoon olive oil
6 cups chicken broth
3 tablespoons butter
3 large carrots, halved
1 small head green cabbage, cut into 6 segments, core intact
2 medium zucchini, quartered
1 ½ cups water
1 cup couscous (such as Dari)

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C).
  • Mix turmeric, salt, cumin, ginger, pepper, cinnamon, and cloves together in a small bowl. Place chicken in a Dutch oven. Sprinkle 1 teaspoon of the spice mix onto the chicken and drizzle with olive oil.
  • Cover chicken and bake in the preheated oven until no longer pink at the bone and the juices run clear, about 50 minutes. Uncover and continue cooking until an instant-read thermometer inserted into the thickest part of the thigh, near the bone, reads 165 degrees F (74 degrees C), about 20 minutes. Let rest, uncovered, for 15 minutes.
  • Combine broth, butter, and remaining spice mix in a large stockpot over medium-high heat. Bring to a boil and add carrots. Reduce heat and simmer until starting to soften, about 10 minutes. Add cabbage and zucchini. Add the chicken drippings from the Dutch oven. Cook until vegetables are tender, about 15 minutes.
  • Bring water to a boil in a saucepan; remove from heat and stir in couscous. Cover saucepan and let stand until water is absorbed completely, about 10 minutes. Fluff couscous with a fork and transfer to a large, shallow bowl. Place chicken the middle and arrange vegetables around the chicken. Pour 4 to 5 ladles of the broth over the whole dish.

Nutrition Facts : Calories 381.4 calories, Carbohydrate 28.2 g, Cholesterol 101.2 mg, Fat 17.6 g, Fiber 5 g, Protein 27.2 g, SaturatedFat 6 g, Sodium 1301.2 mg, Sugar 5.9 g

MOROCCAN VEGETABLE SOUP



Moroccan Vegetable Soup image

A great winter-time vegetable soup, featuring pumpkin as the star.

Provided by Laura Roberts

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Squash Soup Recipes     Pumpkin Soup Recipes

Time 1h30m

Yield 5

Number Of Ingredients 14

2 tablespoons olive oil
1 onion, chopped
1 cup peeled, chopped carrots
1 cup peeled, chopped parsnips
1 cup canned pumpkin puree
1 quart vegetable stock
1 teaspoon lemon juice
salt to taste
ground black pepper to taste
½ teaspoon dried cilantro
2 teaspoons olive oil
1 clove garlic, minced
3 tablespoons chopped fresh parsley
⅛ teaspoon paprika

Steps:

  • Heat 2 tablespoons olive oil in a large pot. Stir in onions; cook and stir until the onion has softened and turned translucent, about 5 minutes. Add carrots and parsnips. Cover and cook until vegetables have softened slightly, about 5 minutes.
  • Stir in the pumpkin puree and stock. Bring to a simmer and reduce heat to low. Cover and let simmer until vegetables are tender, about 40 minutes. Add lemon juice, salt, pepper, and cilantro. Taste and adjust seasonings, if necessary. Remove from heat and allow to cool.
  • Ladle soup in batches into a food processor and blend until smooth (or use an immersion blender). If soup is too thick, thin with additional stock. Return pureed soup to the pot and heat through.
  • To make the garnish, heat olive oil in a small skillet. Cook garlic and parsley over low heat 1 to 2 minutes. Stir in paprika. Swirl a half teaspoon of garnish on each serving of soup.

Nutrition Facts : Calories 147 calories, Carbohydrate 17.8 g, Fat 8 g, Fiber 4.8 g, Protein 2.3 g, SaturatedFat 1.1 g, Sodium 625.3 mg, Sugar 7.5 g

MOROCCAN VEGETABLE-TOPPED HUMMUS



Moroccan Vegetable-Topped Hummus image

I often put this out at get togethers and it always just vanishes. I got this recipe from a diabetic recipes flyer at the grocery store.

Provided by Marlitt

Categories     Lunch/Snacks

Time 10m

Yield 8 serving(s)

Number Of Ingredients 9

15 ounces chickpeas, rinsed and drained
2 tablespoons tahini
2 tablespoons lemon juice
1 garlic clove
1/2 teaspoon salt
1/4 teaspoon cumin
1 tomatoes, finely chopped
2 green onions, finely chopped
2 tablespoons parsley or 2 tablespoons cilantro, chopped

Steps:

  • Combine chick-peas, tahini, lemon juice, garlic, cummin and salt in a food processor, and process until smooth.
  • Combine tomato, green onions and parsley in a small bowl.
  • Place chick-pea mixture in mediums serving bowl; spoon tomato mixture evenly over top.
  • Serve with wedges of pita bread or assorted crackers.

Nutrition Facts : Calories 90.7, Fat 2.5, SaturatedFat 0.3, Sodium 309.2, Carbohydrate 14.4, Fiber 3, Sugar 0.6, Protein 3.6

More about "moroccan vegetable topped hummus recipes"

HOMEMADE HUMMUS (MOROCCAN STYLE) - EFFORTLESS FOODIE
homemade-hummus-moroccan-style-effortless-foodie image
2020-10-05 This easy homemade hummus recipe spiced with cumin, smoked paprika, cayenne and coriander is creamy, delicious and most importantly …
From effortlessfoodie.com
Ratings 14
Category Appetizer
Cuisine Middle East
Total Time 10 mins
  • Place the chickpeas, tahini, garlic cloves, lemon juice, spices and salt into a food processor and pulse until the chickpeas are broken down.


EASY MOROCCAN VEGETABLE TAGINE RECIPE | THE …
easy-moroccan-vegetable-tagine-recipe-the image
2017-11-27 Cook for 5 to 7 minutes on medium-high heat, mixing regularly with a wooden spoon. Add tomatoes, apricot and broth. Season again with just a small …
From themediterraneandish.com
5/5 (58)
Calories 448 per serving
Category Entree
  • In a large heavy pot or Dutch Oven, heat olive oil over medium heat until just shimmering. Add onions and increase heat to medium-high. Saute for 5 minutes, tossing regularly.


MOROCCAN SPICED LOADED HUMMUS - SALIMA'S KITCHEN
moroccan-spiced-loaded-hummus-salimas-kitchen image
2020-06-08 The concept is super simple. It's basically hummus with a bunch of toppings. Kind of like a salad. Or 7 layer dip. But better. Because this …
From salimaskitchen.com
Cuisine Middle Eastern
Category Dinner
Servings 3-4
Total Time 10 mins
  • In a food processor combine the drained and rinsed garbanzo beans, garlic, lemon juice, spices, olive oil and ice cubes.
  • Spread your hummus on a platter and sprinkle with additional olive oil, paprika, and toppings of your choice.


MOROCCAN-STYLE HUMMUS [VEGAN] - ONE GREEN PLANET
moroccan-style-hummus-vegan-one-green-planet image
2020-05-12 Saute the garlic in the oil over low heat until soft, then add the spices, reserving 1/4 teaspoon to sprinkle on top. Add the garlic/spice mixture, tahini, …
From onegreenplanet.org
Estimated Reading Time 1 min
Calories 1959 per serving


THE BEST MOROCCAN VEGETABLE RECIPES - FOOD AND DRINK BLOG
the-best-moroccan-vegetable-recipes-food-and-drink-blog image
2020-03-16 There’s also a traditional Moroccan vegan Moroccan recipe for roasted cauliflower steaks served with saffron rice. There are Moroccan …
From fooddrinkdestinations.com
Estimated Reading Time 6 mins


MOROCCAN SIDE DISH RECIPES - THE SPRUCE EATS
moroccan-side-dish-recipes-the-spruce-eats image
Moroccan Food. Side dishes and salads are an essential part of the meal in Moroccan cuisine. Browse recipes for vegetables, dips and fritters. Moroccan Zaalouk (Cooked Eggplant and Tomato Salad) 60 mins. Ratings. Moroccan …
From thespruceeats.com


10 BEST MOROCCAN HUMMUS RECIPES | YUMMLY
10-best-moroccan-hummus-recipes-yummly image
fresh cilantro, jalapeño pepper, vegetable oil, paprika, cumin and 7 more Moroccan Skewers Kooking mint leaves, green onion, extra-virgin olive oil, ras el hanout and 3 more
From yummly.com


MOROCCAN VEGETABLE TAGINE BOWLS WITH CHERMOULA - NOSHIN ...
2020-10-22 Topped with a smoky, spicy chermoula-style sauce, this chickpea vegetable stew is hearty and filling but can easily be thrown together on a busy weeknight in about 30 minutes. …
From noshinandnumnums.com
Cuisine Middle Eastern
Total Time 30 mins
Category Main Dishes
Calories 308 per serving
  • Make the chermoula sauce. Combine all ingredients in a food processor bowl or blender carafe and pulse until a smooth sauce forms. Sauce should be thick and just pourable. Add water 1 tbsp at a time to thin out if necessary. Salt to taste. Set aside and continue with the recipe.
  • Chop vegetables as indicated, set aside. Heat 1 tbsp olive oil in a large, deep skillet over medium low heat. Add onion and cook until soft, about 3-5 minutes. Add red pepper, cooking 2-3 minutes until softened. Stir in zucchini and squash, sauté until fork tender, another 2-3 minutes. Add chickpeas and spinach. Cook down spinach until just wilted, but still bright green. Remove from heat, add ¾ of reserved sauce, and stir to combine. Adjust salt to taste.
  • Serve vegetable tangine over grain of your choice or cauliflower rice. Top with additional sauce, if desired. Garnish with fresh cilantro.


MOROCCAN HUMMUS CUPS - RECIPES | PAMPERED CHEF CANADA SITE
Combine hummus and seasoning in Classic Batter Bowl using Small Mix ‘N Scraper®.Attach open star tip to Easy Accent® Decorator; fill with hummus mixture and set aside.. Slice …
From pamperedchef.ca
  • Attach open star tip to Easy Accent® Decorator; fill with hummus mixture and set aside.Slice tomato in half lengthwise using Santoku Knife; scrape out seeds using Core & More and dice.
  • Using Ultimate Mandoline fitted with v-shaped blade, slice cucumber; cut slices into strips and dice.


15 ROCKIN' MOROCCAN VEGAN RECIPES! - ONE GREEN PLANET

From onegreenplanet.org
  • Moroccan Sweet Potato Salad. This Moroccan Sweet Potato Salad is so hearty and savory! The tender chunks of sweet potato are covered in roasted pistachios, chopped cucumbers, fresh tomatoes, a pinch of fresh mint, and then finished with a creamy cashew dressing that has the lemony perfume of Moroccan spices which make this salad truly unique.
  • Harcha: Fried Moroccan Flatbread. Look at the buttery goodness of this Harcha: Fried Moroccan Flatbread! This fried bread is crispy on the outside, soft on the inside, and extremely hard to stop eating.
  • Moroccan Millet Stuffed Eggplant. This Moroccan Millet Stuffed Eggplant is healthy, whole-food goodness! In this recipe, the combination of sweet peppers, spicy millet, soft eggplant, and crunchy sunflower seeds spiced with North African flavors gives this dish plenty of flavor, and wonderful contrasting textures as well.
  • Moroccan Simple Stuffing. Yum! This Moroccan Simple Stuffing is about to be your new Thanksgiving favorite! This simple gluten-free stuffing is made with spicy-sweet Moroccan flavors!
  • Moroccan Vegetable Stew. This Moroccan Vegetable Stew is so spicy and delicious! It’s a wonderful, healthy, robust everyday meal. As with most curries/stews, it’s superb even the next day.
  • Moroccan-Style Hummus. You need this Moroccan-Style Hummus in your life! Cinnamon and apricots combine for a slightly sweet hummus with salty overtones.
  • Baghrir: Moroccan Crêpe. Light, fluffy, and airy. This Baghrir: Moroccan Crêpe recipe is buttery and delicious! The Baghrir batter is cooked on a griddle and forms into light, porous pancakes.
  • M’hencha: Moroccan Spinach and Almond Feta Hand Pies. These M’hencha: Moroccan Spinach and Almond Feta Hand Pies are comfort food at its finest! They’re incredibly easy to make — just be sure to soak the almonds ahead of time — and can be served hot or cold with whatever sides you like.
  • Spaghetti Moroccan Style With Spinach and Walnut Pesto. This Spaghetti Moroccan Style With Spinach and Walnut Pesto recipe is so healthy and vibrant! Moroccan-spiced vegetables combined with a fresh-tasting spinach and walnut pesto creates one of the most amazing spaghetti dish you will ever taste.
  • Moroccan Cauliflower Rice. This Moroccan Cauliflower Rice is low-calorie, delicious, and so healthy! It is a mixed a riced cauliflower together with sprouted beans, pomegranate seeds, and chopped up fresh veggies to create a healthy, protein-packed dish that will not only satisfy your hunger but also keep any sweet cravings at bay.


ON ANNIE'S MENU - SHEET PAN MOROCCAN CHICKEN AND VEGETABLES
2021-08-01 Juicy roasted chicken, carrots, and onions tossed with spices, feta, dates, and olives all topped with a simple hummus drizzle: this Sheet Pan Moroccan Chicken and Vegetables is the best, quick dinner! Jump to Recipe. Sheet pan dinners are truly a life savor sometimes. Whether you’re in a big rush, or you really just need something simple and ...
From onanniesmenu.com
Cuisine Moroccan
Category Main Course, Dinner, Lunch
Servings 6
Total Time 40 mins


MOROCCAN GRILLED VEGETABLE PLATTER — SAVORY SPICE
Place prepared vegetables together on large baking sheet. Brush half of seasoned glaze onto vegetables. Place vegetables on grill and cook until tender and have nice char marks, about 5 to 10 min. depending on the vegetable. Transfer vegetables from grill to large serving platter when done cooking. Drizzle remaining glaze over vegetables.
From savoryspiceshop.com
5/5 (1)


TOP 15 MOROCCAN VEGETARIAN RECIPES USING CHERMOULA
2020-07-22 The last post I did, shared how to make Moroccan Chermoula which is a marinade that can be used as a rub for grills or a paste to season salads, dips & Tagines. So today I decided to share with you the Top 15 Moroccan Vegetarian Recipes & Vegan Recipes that will give you a good idea on how you can utilise it to your advantage.. Also called Charmillah or …
From ahlanwasahlan.co.uk
Reviews 2
Estimated Reading Time 8 mins


10-INGREDIENT MOROCCAN HUMMUS RECIPE (VEGAN & GLUTEN-FREE!)
Once the oil is hot, add the garlic and allow to cook until the garlic turns a warm, golden brown. Remove from the heat and set aside. Into your food processor, add the cooked chickpeas, lemon juice, cumin, turmeric, paprika, salt and pepper, and garlic-infused olive oil. Blend for 30 seconds. Add the water and blend until the hummus reaches ...
From picklesnhoney.com
Estimated Reading Time 3 mins


MOROCCAN HUMMUS - COOKEATSHARE
View top rated Moroccan hummus recipes with ratings and reviews. Avocado Salad Hummus Pita, Grilled Vegetable Hummus Roll Ups, Hummus And Vegetable Lahvash Sandwiches, etc.
From cookeatshare.com


MOROCCAN VEGETABLE-TOPPED HUMMUS
Recipe. 1 combine chick-peas, tahini, lemon juice, garlic, cummin and salt in a food processor, and process until smooth. 2 combine tomato, green onions and parsley in a small bowl. 3 place chick-pea mixture in mediums serving bowl; spoon tomato mixture evenly over top. 4 serve with wedges of pita bread or assorted crackers.
From worldbestrecipesdiabetic.blogspot.com


MOROCCAN-STYLE CARROT HUMMUS RECIPE | RECIPE | HUMMUS ...
Serve with vegetable chips or topped with spicy harissa. May 27, 2020 - This Moroccan-style carrot hummus recipe brings in the flavors of traditional Moroccan carrot salad. Serve with vegetable chips or topped with spicy harissa. Pinterest. Today. Explore. When autocomplete results are available use up and down arrows to review and enter to select. Touch device …
From pinterest.com


HEALTHY CARROT SALAD RECIPE WITH MOROCCAN ROASTED ...
2022-02-01 Spread a dollop of hummus on a plate. Top with the salad, sprinkle with pistachios and garnish with radish. Take 30 seconds and join the 30Seconds community and follow us on Facebook to get recipes in your newsfeed daily. Inspire and be inspired. Related Products on Amazon We Think You May Like:
From 30seconds.com


BEST 5 MOROCCAN TAGINE RECIPES - THE MIDDLE EAT
2021-03-02 Top Food Recipes / March 2, 2021. Best 5 Moroccan tagine recipes by Hosni Sharifagha. T agine Is a traditional recipe famous in Morocco, served as a main dish for a premium table, As well as the multiplicity of distinctive recipes that appear every day became more delicious when prepared with the tagine dishes. It is characterized by a large variety of …
From themiddleeat.com


MOROCCAN VEGETABLE-TOPPED HUMMUS RECIPE - FOOD.COM
Oct 3, 2011 - This is so good! The semi-sweet chocolate flavor leaves milk chocolate at the gate! Seriously, it will become a family favorite. It's fairly easy to …
From pinterest.com


MOROCCAN VEGETABLE TOPPED HUMMUS RECIPES
Moroccan Vegetable Topped Hummus Recipes MOROCCAN HUMMUS. If you like hummus, give this one a try. It's still has the flavours of traditional hummus but the twists of Moroccan cuisine and the surprise of tomato! heating the ingredients also adds another tasty dimension to hummus. This will last for up to 1 week in the refrigerator and there's a great tip for how to …
From tfrecipes.com


RECIPE: MOROCCAN STYLE FALAFEL & HALLOUMI WRAP - EASY RECIPES
Moroccan-Spiced Falafel. Stack a leaf of lettuce and 3 of the piquillo pepper halves atop the pesto. Top with 1 tablespoon of hummus and 1 table spoon of tzatziki. A about 1/4 of the halloumi. Fold the two side edges of the wrap in towards the middle until the almost touch. Tightly roll the wrap from one end.
From recipegoulash.com


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #15-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #healthy     #appetizers     #lunch     #snacks     #vegetables     #african     #diabetic     #moroccan     #dietary     #low-cholesterol     #low-saturated-fat     #low-calorie     #healthy-2     #low-in-something

Related Search