Moroccan Turkey Salad Recipes

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MOROCCAN TURKEY TAGINE STEW



Moroccan Turkey Tagine Stew image

A classic Moroccan tagine stew with warm spices, vegetables and dried fruit adds leftover turkey for a twist on a traditional dish.

Provided by Hunt's

Categories     Trusted Brands: Recipes and Tips     Hunt's

Time 1h

Yield 8

Number Of Ingredients 15

2 tablespoons olive oil
¾ cup chopped red onion
2 cups thinly sliced carrots
2 cups thinly sliced parsnips
2 teaspoons finely chopped garlic
1 tablespoon ras el hanout seasoning
1 (15 ounce) can garbanzo beans, drained, rinsed
1 (14.5 ounce) can Hunt's® Diced Tomatoes, undrained
1 (14 ounce) can chicken broth
½ cup water
½ cup chopped dried apricots
⅓ cup chopped pitted prunes or whole raisins
3 cups shredded cooked turkey
¼ cup chopped fresh cilantro
Greek yogurt and hot cooked couscous, optional

Steps:

  • Heat oil in Dutch oven or large saucepan over medium-high heat. Add onion; cook 3 minutes or until tender, stirring occasionally. Add carrots and parsnips; cook 5 minutes or until crisp-tender. Stir in garlic and ras el hanout seasoning; cook 1 minute or until fragrant.
  • Stir in beans, undrained tomatoes, broth, water, apricots and prunes. Bring to a boil. Reduce heat and simmer 30 minutes or until vegetables are tender, stirring occasionally.
  • Stir in turkey; heat 5 minutes more or until hot. Top each serving with cilantro. If desired, top with yogurt and serve with couscous on the side.

Nutrition Facts : Calories 257.1 calories, Carbohydrate 30.9 g, Cholesterol 41.1 mg, Fat 6.9 g, Fiber 6.1 g, Protein 19.3 g, SaturatedFat 1.4 g, Sodium 565.4 mg, Sugar 13.1 g

MOROCCAN COUSCOUS



Moroccan Couscous image

This easy Moroccan couscous recipe with raisins and pinenuts is a fast, flavorful, versatile side dish to serve with chicken or lamb.

Provided by Erin Clarke / Well Plated

Categories     Side Dish

Time 15m

Number Of Ingredients 12

1/4 cup pine nuts (or swap pistachios or slivered almonds)
2 tablespoons unsalted butter (use coconut oil or vegan butter to make vegan)
1 small shallot (chopped)
1/4 teaspoon kosher salt
1/4 teaspoon black pepper
1/4 teaspoon ground cumin
2 cups low-sodium vegetable broth (or chicken broth)
1 cup whole wheat couscous
1/3 cup golden raisins
1/4 cup chopped fresh parsley
2 tablespoons freshly squeezed lemon juice
1 tablespoon olive oil (use the good stuff here!)

Steps:

  • Preheat the oven to 350 degrees F. Spread the pine nuts in a single layer on an ungreased, rimmed baking sheet. Toast in the oven until fragrant and lightly golden, 5 to 7 minutes, stirring once halfway through. Keep an eye on them and DO NOT WALK AWAY during the last few minutes to make sure those precious pine nuts do not burn. Immediately transfer them to a bowl to stop their cooking and to make sure the hot pan doesn't burn them once they are out of the oven.
  • In a large skillet, melt the butter over medium heat. Add the shallots and cook for 3 minutes, until they begin to soften. Add the salt, pepper, and cumin and cook for 30 seconds.
  • Pour in the broth. Increase the heat to high and bring it to a boil. As soon as the liquid begins to boil, remove the pan from the heat. Stir in the couscous, cover, and let sit for 10 minutes.
  • With a fork, fluff up the couscous. Add the raisins, parsley, lemon juice, olive oil, and toasted pine nuts to the pot, then stir the ingredients together to combine. Taste and adjust seasoning as desired. Enjoy hot.

Nutrition Facts : ServingSize 1 (of 6), Calories 272 kcal, Carbohydrate 42 g, Protein 7 g, Fat 11 g, SaturatedFat 3 g, TransFat 1 g, Cholesterol 10 mg, Fiber 5 g, Sugar 6 g, UnsaturatedFat 6 g

MOROCCAN TURKEY SALAD



Moroccan turkey salad image

Use up abundant roast meat in a healthy salad with aubergine, tomatoes, pomegranate and mint

Provided by Good Food team

Categories     Dinner, Main course

Time 35m

Number Of Ingredients 9

2 pitta breads
2 tbsp olive oil
1 diced aubergine
1 tbsp harissa
250g halved cherry tomato
500g shredded leftover turkey breast
100g rocket
seeds 1 pomegranate or 110g tub pomegranate seeds
a few mint leaves

Steps:

  • Tear the pitta into pieces and fry in the olive oil until crisp. Tip into a bowl, then fry the aubergine for 10 mins until soft. Add to the pitta with the harissa, tomatoes, turkey and rocket. Toss well. Scatter over pomegranate seeds and mint leaves.

Nutrition Facts : Calories 360 calories, Fat 9 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 22 grams carbohydrates, Sugar 6 grams sugar, Fiber 4 grams fiber, Protein 47 grams protein, Sodium 0.6 milligram of sodium

MOROCCAN TURKEY TENDERLOIN



Moroccan Turkey Tenderloin image

From "Quick & Tasty" this is a low-fat, low-carb entree. serve it with couscous and a salad

Provided by chia2160

Categories     Poultry

Time 45m

Yield 4 serving(s)

Number Of Ingredients 13

1 lb turkey breast tenderloin
1 tablespoon lemon juice
1 pinch black pepper
1 pinch turmeric
1 pinch ginger
1 pinch nutmeg
1/2 teaspoon cumin
1 teaspoon salt
1 onion, sliced
1 pinch saffron
1 cup chicken broth
1 garlic clove, minced
1 teaspoon cornstarch

Steps:

  • Preheat oven to 375°F.
  • In a baking pan add tenderloin and sprinkle with lemon juice.
  • Combine spices and rub into tenderloin.
  • Top with onions and garlic.
  • Roast for 20 minutes.
  • Add saffron to chicken broth, let it stand for 5 minutes.
  • Pour over tenderloin and cook additional 15 minutes, remove to a platter.
  • Pour cooking juices into a saucepan, add cornstarch, cook until thickened, pour over turkey.

Nutrition Facts : Calories 153.6, Fat 1.2, SaturatedFat 0.4, Cholesterol 70.4, Sodium 829.4, Carbohydrate 4.5, Fiber 0.5, Sugar 1.5, Protein 29.5

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