Moroccan Style Stuffed Acorn Squashes Recipes

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MOROCCAN-STYLE STUFFED ACORN SQUASHES



Moroccan-Style Stuffed Acorn Squashes image

Halved acorn squashes become built-in dishes for a Moroccan-inspired blend of extra-lean ground beef, bulgur, pine nuts, golden raisins, and cinnamon.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Beef Recipes     Ground Beef Recipes

Number Of Ingredients 13

2 medium acorn squashes (about 2 pounds), halved and seeded
2 teaspoons extra-virgin olive oil
3/4 pound ground chuck (95 percent lean)
Ground cinnamon
Ground nutmeg
2 teaspoons coarse salt
1/2 medium onion, finely chopped
4 garlic cloves, minced
3/4 cup bulgur wheat
2 cups water
1/4 cup golden raisins
1/4 cup fresh flat-leaf parsley, chopped
2 tablespoons toasted pine nuts

Steps:

  • Preheat oven to 400 degrees. Place squashes, cut sides down, in a 9-by-13-inch casserole dish. Bake until tender, 35 to 40 minutes.
  • Meanwhile, heat oil in a 4-quart pot with a tight-fitting lid over medium-high heat. Add ground beef, a pinch each cinnamon and nutmeg, and 1 teaspoon salt. Cook, stirring frequently, until browned and cooked through, 5 to 7 minutes. Transfer beef to a bowl or plate using a slotted spoon, keeping as much cooking liquid in the pot as possible.
  • Add onion, and cook until slightly translucent, about 5 minutes. Add garlic, and cook until fragrant, about 30 seconds. Add remaining teaspoon salt and the bulgur, and stir to combine. Add water, and bring to a boil. Reduce heat to medium-low, cover, and cook for 15 minutes. Remove from heat, and let stand, covered, for 5 minutes. Fluff with fork, and add reserved beef, the raisins, parsley, and pine nuts.
  • Scrape out baked squashes, forming 1/4-inch-thick bowls, and fold flesh into bulgur mixture. Divide among squash halves, and return to oven. Bake until warmed through and tops are browned, 12 to 14 minutes.

Nutrition Facts : Calories 350 g, Cholesterol 44 g, Fat 8 g, Fiber 9 g, Protein 23 g, Sodium 614 g

MOROCCAN-STYLE STUFFED ACORN SQUASH



Moroccan-Style Stuffed Acorn Squash image

Vegetables, garbanzos, raisins and couscous in a lovely Moroccan broth taste delicious inside butter and brown sugar-brushed acorn squash. You can experiment with different vegetables, or add diced chicken. Feel free to be creative with your amounts - I usually freestyle and end up with leftover stuffing mixture, which tastes great on its own the next day. For vegetarians, substitute vegetable broth for the chicken broth.

Provided by TRUCKERDOO

Categories     Side Dish     Vegetables     Squash     Acorn Squash Side Dish Recipes

Time 1h

Yield 4

Number Of Ingredients 13

2 tablespoons brown sugar
1 tablespoon butter, melted
2 large acorn squash, halved and seeded
2 tablespoons olive oil
2 cloves garlic, chopped
2 stalks celery, chopped
2 carrots, chopped
1 cup garbanzo beans, drained
½ cup raisins
1 ½ tablespoons ground cumin
salt and pepper to taste
1 (14 ounce) can chicken broth
1 cup uncooked couscous

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Arrange squash halves cut side down on a baking sheet. Bake 30 minutes, or until tender. Dissolve the sugar in the melted butter. Brush squash with the butter mixture, and keep squash warm while preparing the stuffing.
  • Heat the olive oil in a skillet over medium heat. Stir in the garlic, celery, and carrots, and cook 5 minutes. Mix in the garbanzo beans and raisins. Season with cumin, salt, and pepper, and continue to cook and stir until vegetables are tender.
  • Pour the chicken broth into the skillet, and mix in the couscous. Cover skillet, and turn off heat. Allow couscous to absorb liquid for 5 minutes. Stuff squash halves with the skillet mixture to serve.

Nutrition Facts : Calories 502 calories, Carbohydrate 93.8 g, Cholesterol 10.1 mg, Fat 11.7 g, Fiber 10.7 g, Protein 11.2 g, SaturatedFat 3 g, Sodium 728 mg, Sugar 15.4 g

MOROCCAN-STYLE STUFFED ACORN SQUASH



Moroccan-Style Stuffed Acorn Squash image

We love this wonderful full flavored fall dish inspired by great flavors and taste of Morocco. Have made many times. Originally found on http://allrecipes.com/Recipe/Moroccan-Style-Stuffed-Acorn-Squash/Detail.aspx Submitted by: Truckerdoo

Provided by Debbwl

Categories     Vegetable

Time 1h5m

Yield 4 serving(s)

Number Of Ingredients 13

2 tablespoons brown sugar
1 tablespoon butter, melted
2 large acorn squash, halved and seeded
2 tablespoons olive oil
2 garlic cloves, chopped
2 stalks celery, chopped
2 carrots, chopped
1 cup garbanzo beans, drained
1/2 cup raisins
1 1/2 tablespoons ground cumin
salt and pepper
1 (14 ounce) can chicken broth
1 cup couscous, uncooked

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Arrange squash halves cut side down on a baking sheet. Bake 30 minutes, or until tender. Dissolve the sugar in the melted butter. Brush squash with the butter mixture, and keep squash warm while preparing the stuffing.
  • Heat the olive oil in a skillet over medium heat. Stir in the garlic, celery, and carrots, and cook 5 minutes. Mix in the garbanzo beans and raisins. Season with cumin, salt, and pepper, and continue to cook and stir until vegetables are tender.
  • Pour the chicken broth into the skillet, and mix in the couscous. Cover skillet, and turn off heat. Allow couscous to absorb liquid for 5 minutes. Stuff squash halves with the skillet mixture to serve.

Nutrition Facts : Calories 529.2, Fat 12.1, SaturatedFat 3.2, Cholesterol 7.6, Sodium 587.3, Carbohydrate 96, Fiber 10.2, Sugar 19.6, Protein 13.9

MOROCCAN-STYLE STUFFED ACORN SQUASH



Moroccan-Style Stuffed Acorn Squash image

This sounds like a very interesting recipe. Found on the Allrecipes.com website. It was submitted by Truckerdoo. Here's his introduction. "Vegetables, garbanzos, raisins and couscous in a lovely Moroccan broth taste delicious inside butter and brown sugar-brushed acorn squash. You can experiment with different vegetables, or add diced chicken. Feel free to be creative with your amounts - I usually freestyle and end up with leftover stuffing mixture, which tastes great on its own the next day. For vegetarians, substitute vegetable broth for the chicken broth."

Provided by Happy Hippie

Categories     Grains

Time 1h

Yield 4 serving(s)

Number Of Ingredients 13

2 tablespoons brown sugar
1 tablespoon butter, melted
2 large acorn squash (halved and seeded)
2 tablespoons olive oil
2 garlic cloves, chopped
2 stalks celery, chopped
2 carrots, chopped
1 cup garbanzo beans, drained
1/2 cup raisins
1 1/2 tablespoons ground cumin
salt and pepper
14 ounces chicken broth
1 cup couscous, uncooked

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Arrange squash halves cut side down on a baking sheet.
  • Bake 30 minutes, or until tender.
  • Dissolve the sugar in the melted butter. Brush squash with the butter mixture, and keep squash warm while preparing the stuffing.
  • Heat the olive oil in a skillet over medium heat.
  • Stir in the garlic, celery, and carrots, and cook 5 minutes.
  • Mix in the garbanzo beans and raisins. Season with cumin, salt, and pepper.
  • continue to cook and stir until vegetables are tender.
  • Pour the chicken broth into the skillet, and mix in the couscous.
  • Cover skillet, and turn off heat.
  • Allow couscous to absorb liquid for 5 minutes.
  • Stuff squash halves with the skillet mixture to serve.

Nutrition Facts : Calories 529.2, Fat 12.1, SaturatedFat 3.2, Cholesterol 7.6, Sodium 587.3, Carbohydrate 96, Fiber 10.2, Sugar 19.6, Protein 13.9

MOROCCAN LAMB STUFFED SQUASH



Moroccan Lamb Stuffed Squash image

It's comforting and hearty but still reasonably healthy, and a great way to turn a humble acorn squash into a delicious and really different dinner. This is a great recipe to make for a holiday dinner- there's something so pretty and festive about these little squashes, and they're really easy to make.

Provided by LideyLikes

Categories     Weeknight Dinners     Baked Goods     Baking     Comfort Food     Make Ahead     Shellfish-Free     Weekend Project     Beginner     Gluten-Free     Egg-Free     Soy-Free     Fish-Free     Peanut-Free     Grain-Free     Classic     Trending     Oven     Stove

Time 2h30m

Yield 4

Number Of Ingredients 16

4 Acorn Squash
1 1/2 cup Yellow Onion
2 teaspoon Ground Cinnamon
1 teaspoon Ground Cumin
1 teaspoon Paprika
1/4 teaspoon Cayenne Pepper
1 clove Garlic
1 pound Ground Lamb
1 tablespoon Tomato Paste
7 Dates
1/3 cup Pine Nuts
4 tablespoon Fresh Mint
7 ounce Greek Yogurt
1 tablespoon Pomegranate Seeds
to taste Kosher Salt
as needed Extra-Virgin Olive Oil

Steps:

  • Preheat the oven to 425 degrees F (220 degrees C).
  • Turn each Acorn Squash (4) on its side and slice an inch off the stem end, removing and discarding the stem. Using a spoon, scoop out the seeds and flesh. Slice 1/4 inch off the bottom end of the squash so it doesn't wobble. Scoop out the seeds and stringy parts.
  • Place the 4 squashes on a sheet pan stem side up. Brush with 2 tablespoons of Kosher Salt (to taste) and sprinkle with 3/4 teaspoon of Extra-Virgin Olive Oil (as needed). Roast for 40 minutes, until the flesh is tender when pierced with a sharp knife.
  • Meanwhile, heat 1 tablespoon of Extra-Virgin Olive Oil (to taste) in a large sauté pan over medium heat. Add the Yellow Onion (1 1/2 cup). Ground Cinnamon (2 teaspoon), Ground Cumin (1 teaspoon), Paprika (1 teaspoon), and Cayenne Pepper (1/4 teaspoon).
  • Cook over medium-low heat for 7-10 minutes, stirring occasionally, until the onions are translucent.
  • Add the Garlic (1 clove) and cook for 1 more minute. Raise the heat to medium, and add the Ground Lamb (1 pound) and 1 1/2 teaspoons Kosher Salt (to taste).
  • Cook for 6-8 minutes, crumbling the meat with a wooden spoon, until browned.
  • Add the Tomato Paste (1 tablespoon), Dates (7), Pine Nuts (1/3 cup) and the 3 tablespoons of Fresh Mint (4 tablespoon), and cook for 2 more minutes. Set aside.
  • Reduce the oven temperature to 375 degrees F (190 degrees C). Using a soup spoon, scrape about 2 tablespoons of flesh from each squash and add it to the sauté pan with the lamb. Mix to combine
  • Spoon the lamb filling into the hollowed out squashes filling each one to the top. Roast for 15 minutes, or until heated through. While the squash is cooking, combine the Greek Yogurt (7 ounce) and 1/2 teaspoon Kosher Salt (to taste) in a small bowl.
  • Serve hot with a dollop of seasoned yogurt, the reserved mint, and the Pomegranate Seeds (1 tablespoon). Enjoy!

Nutrition Facts : Calories 162 calories, Protein 6.8 g, Fat 9.2 g, Carbohydrate 14.5 g, Fiber 2.0 g, Sodium 25.4 mg, SaturatedFat 3.5 g, Sugar 8.7 g, TransFat 0 g, Cholesterol 22.3 mg, UnsaturatedFat 3.6 g

MEDITERRANEAN STUFFED ACORN SQUASH



Mediterranean Stuffed Acorn Squash image

As we approach fall this Mediterranean Stuffed Acorn Squash takes your favorite flavors and stuffs them in roasted acorn squash. Quinoa, dried cranberries, pine nuts, fresh herbs and chickpeas create a healthy, vegetarian filling. This is a wonderful plant-based meal that your family will love!

Provided by julia

Categories     Mediterranean

Time 55m

Number Of Ingredients 16

2 medium acorn squash, cut in half, seeds removed
2 Tablespoons olive oil, divided
Salt and pepper
1 1/2 teaspoons Terranean za'atar, divided
1/2 cup quinoa, rinsed
1 cup water
1/4 cup dried cranberries
1/4 cup of pine nuts
1/2 cup of chickpeas, drained and rinsed
3-4 green onions, green and white parts chopped
1/4 cup of fresh flat leaf parsley
1 Tablespoon chives, chopped
1/4 cup fresh mint, chopped
1 garlic clove, minced
1 Tablespoon of lemon juice
1/4 teaspoon paprika

Steps:

  • Preheat the oven to 400 degrees F.
  • Microwave the acorn squash for 2-3 minutes to soften the skin. This makes it easier to cut the squash in half.
  • Cut in half from the tip to the bottom stem.
  • Use a large spoon to scoop out the seeds and discard.
  • Place the acorn squash on a baking sheet with the hollow whole facing up.
  • Use your hands or a brush and rub 1 Tablespoon of olive oil over the 4 halves of the squash.
  • Sprinkle sea salt and pepper along with 1/2 teaspoon of za'atar over the squash.
  • Flip the squash over on the baking sheet and bake for about 40-45 minutes or until the flesh is soft and the squash is tender. While the squash is cooking cook the quinoa.
  • Let the quinoa cool and then add it to a large mixing bowl. Stir in the dried cranberries, pine nuts, chickpeas, green onions, parsley, chives, mint and set aside.
  • In a mason jar or small bowl whisk together the 1 remaining Tablespoon of olive oil, garlic, lemon juice, paprika and the remaining 1 teaspoon of za'atar.
  • Pour the dressing over the quinoa mixture and stir well.
  • Once the squash is done remove from the oven. Add a scoop of the quinoa mixture to each squash evenly distributing it among the four halves.
  • Serve warm.

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